Catherine Flowers -
Ironman Cairns 2021
Quick facts
926/171/33All/Gender/AG
F45-49Age group
1331Bib number
AustraliaNationality
1:15:32 | 7:16:54 | 4:58:11 | 13:47:09 |
Compare Catherine Flowers with other athletes!
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375 Potts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:32 | 01:15:32 | 01:59 min/100m | +00:13 (27.) ● | +01:35 (139.) ● | +05:47 (814.) ● |
Transition | 01:24:49 | 00:09:17 | - | -00:03 (23.) ● | +00:22 (137.) ● | +00:55 (734.) ● | |
Bike | 1.4 km | 01:28:14 | 00:03:25 | 24.59 km/h | +00:10 (35.) ● | +00:12 (178.) ● | +00:22 (953.) ● |
Bike | 18.5 km | 02:08:55 | 00:40:41 | 25.22 km/h | +05:58 (46.) ● | +06:03 (225.) ● | +08:14 (1078.) ● |
Bike | 31.3 km | 02:33:57 | 00:25:02 | 30.68 km/h | +02:21 (40.) ● | +02:33 (201.) ● | +04:04 (1030.) ● |
Bike | 38 km | 02:48:07 | 00:14:10 | 28.38 km/h | +01:17 (41.) ● | +01:23 (202.) ● | +02:08 (1032.) ● |
Bike | 45 km | 03:06:59 | 00:18:52 | 22.26 km/h | +01:51 (39.) ● | +02:02 (204.) ● | +03:13 (1029.) ● |
Bike | 57.5 km | 03:41:19 | 00:34:20 | 21.84 km/h | +04:31 (44.) ● | +04:51 (212.) ● | +07:01 (1057.) ● |
Bike | 75 km | 04:25:35 | 00:44:16 | 23.72 km/h | +02:48 (33.) ● | +03:25 (165.) ● | +06:53 (949.) ● |
Bike | 92 km | 05:10:10 | 00:44:35 | 22.88 km/h | +07:16 (45.) ● | +07:36 (222.) ● | +10:07 (1072.) ● |
Bike | 105.1 km | 05:36:36 | 00:26:26 | 29.74 km/h | +02:32 (40.) ● | +02:45 (197.) ● | +04:25 (1029.) ● |
Bike | 112 km | 05:51:01 | 00:14:25 | 28.72 km/h | +01:04 (38.) ● | +01:11 (194.) ● | +01:58 (1011.) ● |
Bike | 119 km | 06:09:44 | 00:18:43 | 22.44 km/h | +00:42 (32.) ● | +00:52 (156.) ● | +02:02 (903.) ● |
Bike | 131 km | 06:44:38 | 00:34:54 | 20.63 km/h | +03:36 (41.) ● | +04:06 (202.) ● | +06:00 (1016.) ● |
Bike | 148 km | 07:29:19 | 00:44:41 | 22.83 km/h | +03:45 (40.) ● | +04:00 (186.) ● | +06:23 (962.) ● |
Bike | 166 km | 08:09:05 | 00:39:46 | 27.16 km/h | +04:01 (43.) ● | +04:09 (199.) ● | +05:57 (1010.) ● |
Bike | 174 km | 08:34:03 | 00:24:58 | 19.23 km/h | +02:28 (43.) ● | +02:39 (206.) ● | +03:52 (1004.) ● |
Bike | 177.1 km | 08:41:43 | 00:07:40 | 24.26 km/h | +00:22 (34.) ● | +00:28 (173.) ● | +00:51 (943.) ● |
Bike | 177.1 km | 08:41:43 | 07:16:54 | 24.32 km/h | +44:42 (42.) ● | +48:15 (201.) ● | +01:13:30 (1027.) ● |
Transition | 08:48:58 | 00:07:15 | - | -00:41 (23.) ● | -00:20 (115.) ● | +00:07 (618.) ● | |
Run | 1.4 km | 09:00:29 | 00:11:31 | 08:13 min/km | +02:18 (42.) ● | +02:36 (213.) ● | +03:10 (1049.) ● |
Run | 3.7 km | 09:15:39 | 00:15:10 | 06:35 min/km | +01:12 (35.) ● | +01:28 (179.) ● | +02:12 (928.) ● |
Run | 6 km | 09:31:49 | 00:16:10 | 07:01 min/km | +01:16 (31.) ● | +01:35 (174.) ● | +02:31 (927.) ● |
Run | 8 km | 09:47:11 | 00:15:22 | 07:41 min/km | +02:29 (43.) ● | +02:38 (212.) ● | +03:26 (1024.) ● |
Run | 9.1 km | 09:55:55 | 00:08:44 | 07:56 min/km | +00:29 (31.) ● | +00:40 (166.) ● | +01:11 (897.) ● |
Run | 10.4 km | 10:04:19 | 00:08:24 | 06:27 min/km | +00:24 (31.) ● | +00:38 (172.) ● | +01:05 (888.) ● |
Run | 11.8 km | 10:14:34 | 00:10:15 | 07:19 min/km | +00:25 (32.) ● | +00:40 (162.) ● | +01:12 (861.) ● |
Run | 14 km | 10:30:09 | 00:15:35 | 07:05 min/km | +00:33 (31.) ● | +00:58 (159.) ● | +01:39 (834.) ● |
Run | 16.4 km | 10:45:35 | 00:15:26 | 06:25 min/km | -00:36 (21.) ● | -00:13 (122.) ● | +00:46 (740.) ● |
Run | 18.5 km | 10:58:54 | 00:13:19 | 06:20 min/km | -00:43 (18.) ● | -00:17 (109.) ● | +00:28 (695.) ● |
Run | 19.6 km | 11:07:10 | 00:08:16 | 07:30 min/km | -00:30 (21.) ● | -00:18 (105.) ● | +00:12 (666.) ● |
Run | 20.7 km | 11:15:23 | 00:08:13 | 07:28 min/km | -00:21 (19.) ● | -00:06 (113.) ● | +00:20 (703.) ● |
Run | 22.1 km | 11:26:05 | 00:10:42 | 07:38 min/km | +00:03 (26.) ● | +00:27 (144.) ● | +00:58 (794.) ● |
Run | 24.4 km | 11:41:24 | 00:15:19 | 06:39 min/km | -01:11 (21.) ● | -00:28 (113.) ● | +00:15 (668.) ● |
Run | 26.7 km | 11:57:35 | 00:16:11 | 07:02 min/km | -01:21 (19.) ● | -00:33 (110.) ● | +00:20 (657.) ● |
Run | 28.6 km | 12:12:12 | 00:14:37 | 07:41 min/km | -00:10 (23.) ● | +00:08 (129.) ● | +00:50 (729.) ● |
Run | 29.8 km | 12:21:28 | 00:09:16 | 07:43 min/km | -00:02 (24.) ● | +00:09 (129.) ● | +00:39 (747.) ● |
Run | 31 km | 12:30:34 | 00:09:06 | 07:35 min/km | ±00:00 (23.) ● | +00:15 (132.) ● | +00:41 (752.) ● |
Run | 32.4 km | 12:41:16 | 00:10:42 | 07:38 min/km | -00:19 (21.) ● | +00:01 (121.) ● | +00:27 (701.) ● |
Run | 34.7 km | 12:57:37 | 00:16:21 | 07:06 min/km | -00:43 (23.) ● | -00:16 (118.) ● | +00:27 (686.) ● |
Run | 37.1 km | 13:15:29 | 00:17:52 | 07:26 min/km | +00:21 (28.) ● | +00:50 (153.) ● | +01:36 (788.) ● |
Run | 39 km | 13:30:16 | 00:14:47 | 07:46 min/km | ±00:00 (23.) ● | +00:20 (132.) ● | +00:58 (758.) ● |
Run | 40 km | 13:39:11 | 00:08:55 | 08:55 min/km | -00:22 (22.) ● | -00:08 (114.) ● | +00:21 (701.) ● |
Run | 42.1 km | 13:47:09 | 00:07:58 | 03:47 min/km | -00:13 (24.) ● | +00:04 (134.) ● | +00:30 (758.) ● |
Run | 42.1 km | 13:47:09 | 04:58:11 | 07:04 min/km | +02:59 (24.) ● | +11:08 (143.) ● | +26:14 (784.) ● |
Total | 223 km | 13:47:09 | 13:47:09 | 16.18 km/h | +47:10 (33.) ● | +01:01:00 (171.) ● | +01:46:33 (926.) ● |