Dan Pain -
Ironman Cairns 2021

Quick facts

403/359/35All/Gender/AG

M50-54Age group

1424Bib number

AustraliaNationality


58:55	5:37:59	4:29:36	11:20:05

Compare Dan Pain with other athletes!

1424 Pain

1395 Ishihara ×

523 Dover ×

1433 Schuback ×

533 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:55	00:58:55	01:33 min/100m	-11:26 (10.) ●	-09:43 (153.) ●	-10:50 (170.) ●
Transition		01:05:08	00:06:13	-	-02:22 (29.) ●	-02:01 (270.) ●	-02:09 (323.) ●
Bike	1.4 km	01:07:50	00:02:42	31.11 km/h	-00:24 (12.) ●	-00:18 (174.) ●	-00:21 (190.) ●
Bike	18.5 km	01:38:13	00:30:23	33.77 km/h	-01:56 (35.) ●	-01:30 (316.) ●	-02:04 (335.) ●
Bike	31.3 km	01:58:04	00:19:51	38.69 km/h	-01:06 (41.) ●	-00:43 (360.) ●	-01:07 (382.) ●
Bike	38 km	02:09:14	00:11:10	36 km/h	-00:53 (28.) ●	-00:40 (274.) ●	-00:52 (295.) ●
Bike	45 km	02:23:46	00:14:32	28.9 km/h	-01:03 (33.) ●	-00:49 (336.) ●	-01:07 (355.) ●
Bike	57.5 km	02:49:24	00:25:38	29.26 km/h	-01:45 (35.) ●	-01:06 (342.) ●	-01:41 (368.) ●
Bike	75 km	03:25:11	00:35:47	29.34 km/h	-01:51 (49.) ●	-00:41 (449.) ●	-01:36 (495.) ●
Bike	92 km	03:57:13	00:32:02	31.84 km/h	-02:37 (31.) ●	-01:45 (322.) ●	-02:26 (343.) ●
Bike	105.1 km	04:17:26	00:20:13	38.88 km/h	-01:51 (24.) ●	-01:21 (278.) ●	-01:48 (295.) ●
Bike	112 km	04:28:50	00:11:24	36.32 km/h	-01:06 (19.) ●	-00:50 (239.) ●	-01:03 (254.) ●
Bike	119 km	04:43:20	00:14:30	28.97 km/h	-02:16 (14.) ●	-01:52 (192.) ●	-02:11 (203.) ●
Bike	131 km	05:10:12	00:26:52	26.8 km/h	-02:17 (31.) ●	-01:32 (314.) ●	-02:02 (339.) ●
Bike	148 km	05:46:37	00:36:25	28.01 km/h	-01:55 (47.) ●	-01:15 (392.) ●	-01:53 (436.) ●
Bike	166 km	06:16:58	00:30:21	35.58 km/h	-03:29 (17.) ●	-02:59 (196.) ●	-03:28 (206.) ●
Bike	174 km	06:36:31	00:19:33	24.55 km/h	-01:37 (33.) ●	-01:14 (326.) ●	-01:33 (356.) ●
Bike	177.1 km	06:43:07	00:06:36	28.18 km/h	-00:18 (45.) ●	-00:07 (423.) ●	-00:13 (476.) ●
Bike	177.1 km	06:43:07	05:37:59	31.44 km/h	-26:24 (30.) ●	-18:42 (314.) ●	-25:25 (337.) ●
Transition		06:50:29	00:07:22	-	-00:30 (61.) ●	+00:21 (518.) ●	+00:14 (636.) ●
Run	1.4 km	06:58:31	00:08:02	05:44 min/km	-00:40 (44.) ●	-00:09 (465.) ●	-00:19 (534.) ●
Run	3.7 km	07:10:55	00:12:24	05:23 min/km	-01:00 (46.) ●	-00:22 (447.) ●	-00:34 (512.) ●
Run	6 km	07:24:21	00:13:26	05:50 min/km	-00:51 (55.) ●	+00:01 (520.) ●	-00:13 (599.) ●
Run	8 km	07:36:29	00:12:08	06:04 min/km	-00:26 (68.) ●	+00:25 (578.) ●	+00:12 (669.) ●
Run	9.1 km	07:45:53	00:09:24	08:32 min/km	+01:24 (99.) ●	+01:59 (780.) ●	+01:51 (975.) ●
Run	10.4 km	07:53:19	00:07:26	05:43 min/km	-00:14 (64.) ●	+00:14 (572.) ●	+00:07 (670.) ●
Run	11.8 km	08:02:31	00:09:12	06:34 min/km	-00:14 (63.) ●	+00:17 (565.) ●	+00:09 (662.) ●
Run	14 km	08:16:11	00:13:40	06:12 min/km	-00:54 (50.) ●	-00:05 (489.) ●	-00:16 (578.) ●
Run	16.4 km	08:30:14	00:14:03	05:51 min/km	-01:16 (49.) ●	-00:22 (464.) ●	-00:37 (546.) ●
Run	18.5 km	08:42:58	00:12:44	06:03 min/km	-00:37 (56.) ●	+00:05 (516.) ●	-00:07 (603.) ●
Run	19.6 km	08:50:54	00:07:56	07:12 min/km	-00:31 (56.) ●	±00:00 (503.) ●	-00:08 (593.) ●
Run	20.7 km	08:58:38	00:07:44	07:01 min/km	-00:33 (51.) ●	-00:02 (495.) ●	-00:09 (590.) ●
Run	22.1 km	09:08:15	00:09:37	06:52 min/km	-00:42 (50.) ●	+00:01 (490.) ●	-00:07 (583.) ●
Run	24.4 km	09:22:40	00:14:25	06:16 min/km	-01:24 (49.) ●	-00:28 (476.) ●	-00:39 (562.) ●
Run	26.7 km	09:38:20	00:15:40	06:48 min/km	-01:06 (56.) ●	+00:03 (509.) ●	-00:11 (600.) ●
Run	28.6 km	09:51:49	00:13:29	07:05 min/km	-01:03 (48.) ●	-00:07 (482.) ●	-00:18 (572.) ●
Run	29.8 km	10:00:18	00:08:29	07:04 min/km	-00:37 (55.) ●	+00:01 (503.) ●	-00:08 (588.) ●
Run	31 km	10:08:45	00:08:27	07:02 min/km	-00:33 (51.) ●	+00:08 (524.) ●	+00:02 (624.) ●
Run	32.4 km	10:18:56	00:10:11	07:16 min/km	-00:47 (47.) ●	+00:03 (501.) ●	-00:04 (591.) ●
Run	34.7 km	10:34:31	00:15:35	06:46 min/km	-01:17 (50.) ●	-00:08 (491.) ●	-00:19 (588.) ●
Run	37.1 km	10:50:27	00:15:56	06:38 min/km	-01:21 (49.) ●	-00:07 (490.) ●	-00:20 (584.) ●
Run	39 km	11:04:27	00:14:00	07:22 min/km	-00:35 (60.) ●	+00:22 (553.) ●	+00:11 (655.) ●
Run	40 km	11:12:39	00:08:12	08:12 min/km	-00:47 (48.) ●	-00:14 (461.) ●	-00:22 (544.) ●
Run	42.1 km	11:20:05	00:07:26	03:32 min/km	-00:21 (61.) ●	+00:05 (533.) ●	-00:02 (637.) ●
Run	42.1 km	11:20:05	04:29:36	06:24 min/km	-16:25 (49.) ●	+01:40 (502.) ●	-02:21 (591.) ●
Total	223 km	11:20:05	11:20:05	19.67 km/h	-57:07 (35.) ●	-28:25 (359.) ●	-40:31 (403.) ●

Ovr	Gen	Div	Name	#	AG
363	324	30	Martin Schett	529	M50-54	Australia	01:09:10	05:57:53	03:48:03	11:08:13
368	329	31	Greg Barwell	1356	M50-54	Australia	01:00:40	05:48:22	04:04:38	11:09:46
378	338	32	Adam Hummerston	1393	M50-54	Australia	01:02:51	05:44:42	04:10:23	11:13:13
392	348	33	Toshitaka Ishihara	1395	M50-54	Australia	01:07:50	05:59:36	03:53:18	11:17:00
399	355	34	Jeremy Dover	523	M50-54	Australia	01:03:34	06:02:26	04:01:42	11:19:28
403	359	35	Dan Pain	1424	M50-54	Australia	00:58:55	05:37:59	04:29:36	11:20:05
409	364	36	Ross Schuback	1433	M50-54	Australia	01:00:20	05:28:01	04:41:15	11:21:00
417	372	37	Jamie Williams	533	M50-54	Australia	00:56:49	05:49:25	04:24:24	11:23:25
421	375	38	Wayne Foster	385	M50-54	Australia	01:01:29	05:43:49	04:25:15	11:23:50
426	379	39	Darren Piscioneri	528	M50-54	Australia	01:12:39	05:51:36	04:00:09	11:25:13