Rod Seymour -
Ironman Cairns 2021

Quick facts

913/747/38All/Gender/AG

M55-59Age group

1515Bib number

AustraliaNationality


1:40:44	7:03:48	4:35:41	13:40:44

Compare Rod Seymour with other athletes!

1515 Seymour

412 Hodder ×

1501 Inatomi ×

543 Pilat ×

1510 Nolan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:40:44	01:40:44	02:39 min/100m	+27:34 (51.) ●	+32:06 (853.) ●	+30:59 (1074.) ●
Transition		01:51:59	00:11:15	-	+01:31 (36.) ●	+03:01 (725.) ●	+02:53 (907.) ●
Bike	1.4 km	01:55:25	00:03:26	24.47 km/h	+00:13 (41.) ●	+00:26 (781.) ●	+00:23 (961.) ●
Bike	18.5 km	02:31:57	00:36:32	28.08 km/h	+02:32 (43.) ●	+04:39 (796.) ●	+04:05 (959.) ●
Bike	31.3 km	02:57:01	00:25:04	30.64 km/h	+03:20 (46.) ●	+04:30 (830.) ●	+04:06 (1031.) ●
Bike	38 km	03:11:47	00:14:46	27.22 km/h	+02:16 (49.) ●	+02:56 (852.) ●	+02:44 (1076.) ●
Bike	45 km	03:30:04	00:18:17	22.97 km/h	+01:44 (44.) ●	+02:56 (811.) ●	+02:38 (994.) ●
Bike	57.5 km	04:01:34	00:31:30	23.81 km/h	+02:35 (43.) ●	+04:46 (798.) ●	+04:11 (972.) ●
Bike	75 km	04:44:29	00:42:55	24.47 km/h	+03:38 (42.) ●	+06:27 (766.) ●	+05:32 (916.) ●
Bike	92 km	05:25:34	00:41:05	24.83 km/h	+04:55 (46.) ●	+07:18 (820.) ●	+06:37 (1019.) ●
Bike	105.1 km	05:51:12	00:25:38	30.66 km/h	+02:33 (43.) ●	+04:04 (814.) ●	+03:37 (999.) ●
Bike	112 km	06:05:51	00:14:39	28.26 km/h	+01:45 (47.) ●	+02:25 (826.) ●	+02:12 (1028.) ●
Bike	119 km	06:24:41	00:18:50	22.3 km/h	+01:02 (38.) ●	+02:28 (756.) ●	+02:09 (920.) ●
Bike	131 km	07:01:48	00:37:07	19.4 km/h	+06:40 (50.) ●	+08:43 (841.) ●	+08:13 (1062.) ●
Bike	148 km	07:47:25	00:45:37	22.36 km/h	+05:38 (45.) ●	+07:57 (791.) ●	+07:19 (992.) ●
Bike	166 km	08:25:17	00:37:52	28.52 km/h	+02:55 (44.) ●	+04:32 (771.) ●	+04:03 (943.) ●
Bike	174 km	08:48:12	00:22:55	20.95 km/h	+01:09 (35.) ●	+02:08 (686.) ●	+01:49 (808.) ●
Bike	177.1 km	08:55:47	00:07:35	24.53 km/h	+00:31 (43.) ●	+00:52 (748.) ●	+00:46 (909.) ●
Bike	177.1 km	08:55:47	07:03:48	25.07 km/h	+43:26 (44.) ●	+01:07:07 (810.) ●	+01:00:24 (995.) ●
Transition		09:05:03	00:09:16	-	+00:28 (35.) ●	+02:15 (697.) ●	+02:08 (866.) ●
Run	1.4 km	09:13:12	00:08:09	05:49 min/km	-01:05 (13.) ●	-00:02 (498.) ●	-00:12 (575.) ●
Run	3.7 km	09:26:03	00:12:51	05:35 min/km	-01:30 (16.) ●	+00:05 (526.) ●	-00:07 (613.) ●
Run	6 km	09:39:59	00:13:56	06:03 min/km	-01:26 (21.) ●	+00:31 (586.) ●	+00:17 (686.) ●
Run	8 km	09:52:11	00:12:12	06:06 min/km	-00:57 (21.) ●	+00:29 (587.) ●	+00:16 (682.) ●
Run	9.1 km	09:59:46	00:07:35	06:53 min/km	-00:39 (19.) ●	+00:10 (548.) ●	+00:02 (639.) ●
Run	10.4 km	10:07:33	00:07:47	05:59 min/km	-00:18 (27.) ●	+00:35 (632.) ●	+00:28 (759.) ●
Run	11.8 km	10:16:49	00:09:16	06:37 min/km	-00:54 (22.) ●	+00:21 (573.) ●	+00:13 (677.) ●
Run	14 km	10:30:53	00:14:04	06:23 min/km	-00:55 (24.) ●	+00:19 (550.) ●	+00:08 (652.) ●
Run	16.4 km	10:45:13	00:14:20	05:58 min/km	-01:26 (19.) ●	-00:05 (507.) ●	-00:20 (594.) ●
Run	18.5 km	10:58:22	00:13:09	06:15 min/km	-01:01 (22.) ●	+00:30 (571.) ●	+00:18 (673.) ●
Run	19.6 km	11:06:27	00:08:05	07:20 min/km	-00:43 (19.) ●	+00:09 (532.) ●	+00:01 (628.) ●
Run	20.7 km	11:14:28	00:08:01	07:17 min/km	-00:41 (20.) ●	+00:15 (541.) ●	+00:08 (643.) ●
Run	22.1 km	11:24:07	00:09:39	06:53 min/km	-00:49 (18.) ●	+00:03 (498.) ●	-00:05 (593.) ●
Run	24.4 km	11:38:47	00:14:40	06:22 min/km	-02:04 (21.) ●	-00:13 (514.) ●	-00:24 (606.) ●
Run	26.7 km	11:53:49	00:15:02	06:32 min/km	-02:14 (14.) ●	-00:35 (439.) ●	-00:49 (517.) ●
Run	28.6 km	12:07:36	00:13:47	07:15 min/km	-01:08 (20.) ●	+00:11 (518.) ●	±00:00 (615.) ●
Run	29.8 km	12:17:01	00:09:25	07:50 min/km	+00:10 (30.) ●	+00:57 (639.) ●	+00:48 (781.) ●
Run	31 km	12:25:36	00:08:35	07:09 min/km	-00:45 (21.) ●	+00:16 (545.) ●	+00:10 (654.) ●
Run	32.4 km	12:35:52	00:10:16	07:20 min/km	-01:14 (20.) ●	+00:08 (514.) ●	+00:01 (609.) ●
Run	34.7 km	12:51:44	00:15:52	06:53 min/km	-02:11 (21.) ●	+00:09 (523.) ●	-00:02 (626.) ●
Run	37.1 km	13:07:54	00:16:10	06:44 min/km	-01:56 (20.) ●	+00:07 (516.) ●	-00:06 (616.) ●
Run	39 km	13:22:30	00:14:36	07:41 min/km	-00:53 (26.) ●	+00:58 (612.) ●	+00:47 (737.) ●
Run	40 km	13:31:14	00:08:44	08:44 min/km	-00:52 (21.) ●	+00:18 (562.) ●	+00:10 (666.) ●
Run	42.1 km	13:40:44	00:09:30	04:31 min/km	+01:03 (41.) ●	+02:09 (785.) ●	+02:02 (979.) ●
Run	42.1 km	13:40:44	04:35:41	06:32 min/km	-24:28 (22.) ●	+07:45 (543.) ●	+03:44 (640.) ●
Total	223 km	13:40:44	13:40:44	16.3 km/h	+48:31 (38.) ●	+01:52:14 (747.) ●	+01:40:08 (913.) ●

Ovr	Gen	Div	Name	#	AG
864	714	33	Simon Glastonbury	411	M55-59	Australia	01:09:00	06:30:04	05:24:25	13:21:26
875	721	34	Michael O'Gorman	1511	M55-59	Australia	01:46:25	06:37:00	04:42:53	13:23:36
885	726	35	Anthony James	413	M55-59	Australia	01:05:11	06:06:12	05:51:47	13:26:23
886	727	36	Scott Hodder	412	M55-59	Australia	01:22:29	06:09:02	05:35:56	13:26:55
906	742	37	Seiji Inatomi	1501	M55-59	Japan	01:20:28	06:32:54	05:25:45	13:38:29
913	747	38	Rod Seymour	1515	M55-59	Australia	01:40:44	07:03:48	04:35:41	13:40:44
927	756	39	Joe Pilat	543	M55-59	Australia	01:04:53	06:15:30	06:08:13	13:47:11
940	769	40	Bruce Nolan	1510	M55-59	Australia	00:57:09	06:51:53	05:44:32	13:55:05
942	770	41	Gerard Robards	1514	M55-59	Australia	01:06:32	07:19:41	05:04:44	13:55:49
977	791	42	Simon Bowman	1484	M55-59	Australia	01:20:56	06:47:33	05:49:54	14:13:39