Ruth Metcalf -
Ironman Cairns 2021
Quick facts
1054/217/14All/Gender/AG
F55-59Age group
1532Bib number
AustraliaNationality
| 1:19:27 | 7:15:23 | 6:18:20 | 15:14:44 |
Compare Ruth Metcalf with other athletes!
1532 Metcalf
1526 Grady ×
421 Lynch ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:19:27 | 01:19:27 | 02:05 min/100m | +01:37 (11.) ● | +05:30 (169.) ● | +09:42 (902.) ● |
| Transition | 01:31:49 | 00:12:22 | - | +02:47 (11.) ● | +03:27 (192.) ● | +04:00 (970.) ● | |
| Bike | 1.4 km | 01:35:20 | 00:03:31 | 23.89 km/h | +00:05 (9.) ● | +00:18 (195.) ● | +00:28 (997.) ● |
| Bike | 18.5 km | 02:14:55 | 00:39:35 | 25.92 km/h | +03:35 (14.) ● | +04:57 (217.) ● | +07:08 (1061.) ● |
| Bike | 31.3 km | 02:38:40 | 00:23:45 | 32.34 km/h | +00:23 (7.) ● | +01:16 (167.) ● | +02:47 (971.) ● |
| Bike | 38 km | 02:52:01 | 00:13:21 | 30.11 km/h | ±00:00 (7.) ● | +00:34 (155.) ● | +01:19 (937.) ● |
| Bike | 45 km | 03:13:22 | 00:21:21 | 19.67 km/h | +03:35 (14.) ● | +04:31 (224.) ● | +05:42 (1078.) ● |
| Bike | 57.5 km | 03:44:39 | 00:31:17 | 23.97 km/h | +00:17 (7.) ● | +01:48 (171.) ● | +03:58 (960.) ● |
| Bike | 75 km | 04:32:52 | 00:48:13 | 21.78 km/h | +04:57 (11.) ● | +07:22 (203.) ● | +10:50 (1028.) ● |
| Bike | 92 km | 05:11:43 | 00:38:51 | 26.25 km/h | +00:31 (8.) ● | +01:52 (169.) ● | +04:23 (932.) ● |
| Bike | 105.1 km | 05:37:18 | 00:25:35 | 30.72 km/h | +00:49 (11.) ● | +01:54 (185.) ● | +03:34 (995.) ● |
| Bike | 112 km | 05:50:55 | 00:13:37 | 30.4 km/h | -00:04 (9.) ● | +00:23 (151.) ● | +01:10 (905.) ● |
| Bike | 119 km | 06:09:43 | 00:18:48 | 22.34 km/h | +00:22 (11.) ● | +00:57 (162.) ● | +02:07 (914.) ● |
| Bike | 131 km | 06:43:50 | 00:34:07 | 21.1 km/h | +01:56 (11.) ● | +03:19 (192.) ● | +05:13 (985.) ● |
| Bike | 148 km | 07:33:23 | 00:49:33 | 20.59 km/h | +06:38 (14.) ● | +08:52 (226.) ● | +11:15 (1068.) ● |
| Bike | 166 km | 08:14:14 | 00:40:51 | 26.44 km/h | +03:36 (13.) ● | +05:14 (208.) ● | +07:02 (1037.) ● |
| Bike | 174 km | 08:39:22 | 00:25:08 | 19.1 km/h | +01:26 (12.) ● | +02:49 (211.) ● | +04:02 (1020.) ● |
| Bike | 177.1 km | 08:47:12 | 00:07:50 | 23.74 km/h | +00:09 (10.) ● | +00:38 (189.) ● | +01:01 (985.) ● |
| Bike | 177.1 km | 08:47:12 | 07:15:23 | 24.41 km/h | +28:15 (13.) ● | +46:44 (200.) ● | +01:11:59 (1024.) ● |
| Transition | 08:56:24 | 00:09:12 | - | +00:50 (12.) ● | +01:37 (167.) ● | +02:04 (860.) ● | |
| Run | 1.4 km | 09:07:26 | 00:11:02 | 07:52 min/km | +01:19 (13.) ● | +02:07 (209.) ● | +02:41 (1030.) ● |
| Run | 3.7 km | 09:24:44 | 00:17:18 | 07:31 min/km | +02:39 (13.) ● | +03:36 (218.) ● | +04:20 (1039.) ● |
| Run | 6 km | 09:44:50 | 00:20:06 | 08:44 min/km | +04:35 (14.) ● | +05:31 (226.) ● | +06:27 (1066.) ● |
| Run | 8 km | 10:03:36 | 00:18:46 | 09:23 min/km | +05:09 (14.) ● | +06:02 (229.) ● | +06:50 (1088.) ● |
| Run | 9.1 km | 10:14:37 | 00:11:01 | 10:00 min/km | +02:32 (14.) ● | +02:57 (223.) ● | +03:28 (1060.) ● |
| Run | 10.4 km | 10:26:39 | 00:12:02 | 09:15 min/km | +03:39 (14.) ● | +04:16 (228.) ● | +04:43 (1089.) ● |
| Run | 11.8 km | 10:40:03 | 00:13:24 | 09:34 min/km | +03:05 (14.) ● | +03:49 (224.) ● | +04:21 (1071.) ● |
| Run | 14 km | 10:59:13 | 00:19:10 | 08:42 min/km | +03:35 (13.) ● | +04:33 (215.) ● | +05:14 (1037.) ● |
| Run | 16.4 km | 11:20:07 | 00:20:54 | 08:42 min/km | +04:13 (13.) ● | +05:15 (216.) ● | +06:14 (1042.) ● |
| Run | 18.5 km | 11:39:04 | 00:18:57 | 09:01 min/km | +04:16 (14.) ● | +05:21 (224.) ● | +06:06 (1065.) ● |
| Run | 19.6 km | 11:49:38 | 00:10:34 | 09:36 min/km | +01:29 (13.) ● | +02:00 (202.) ● | +02:30 (998.) ● |
| Run | 20.7 km | 11:59:51 | 00:10:13 | 09:17 min/km | +01:24 (13.) ● | +01:54 (206.) ● | +02:20 (992.) ● |
| Run | 22.1 km | 12:13:43 | 00:13:52 | 09:54 min/km | +02:49 (13.) ● | +03:37 (218.) ● | +04:08 (1051.) ● |
| Run | 24.4 km | 12:34:51 | 00:21:08 | 09:11 min/km | +04:19 (13.) ● | +05:21 (213.) ● | +06:04 (1021.) ● |
| Run | 26.7 km | 12:58:27 | 00:23:36 | 10:15 min/km | +05:53 (14.) ● | +06:52 (222.) ● | +07:45 (1060.) ● |
| Run | 28.6 km | 13:19:20 | 00:20:53 | 10:59 min/km | +05:33 (14.) ● | +06:24 (225.) ● | +07:06 (1069.) ● |
| Run | 29.8 km | 13:31:17 | 00:11:57 | 09:57 min/km | +02:22 (13.) ● | +02:50 (213.) ● | +03:20 (1035.) ● |
| Run | 31 km | 13:41:19 | 00:10:02 | 08:21 min/km | +00:42 (11.) ● | +01:11 (174.) ● | +01:37 (894.) ● |
| Run | 32.4 km | 13:55:27 | 00:14:08 | 10:05 min/km | +02:38 (13.) ● | +03:27 (220.) ● | +03:53 (1035.) ● |
| Run | 34.7 km | 14:14:46 | 00:19:19 | 08:23 min/km | +01:52 (12.) ● | +02:42 (181.) ● | +03:25 (900.) ● |
| Run | 37.1 km | 14:34:55 | 00:20:09 | 08:23 min/km | +02:25 (12.) ● | +03:07 (187.) ● | +03:53 (929.) ● |
| Run | 39 km | 14:52:40 | 00:17:45 | 09:20 min/km | +02:30 (13.) ● | +03:18 (205.) ● | +03:56 (984.) ● |
| Run | 40 km | 15:04:25 | 00:11:45 | 11:45 min/km | +01:55 (12.) ● | +02:42 (207.) ● | +03:11 (1014.) ● |
| Run | 42.1 km | 15:14:44 | 00:10:19 | 04:54 min/km | +01:39 (13.) ● | +02:25 (212.) ● | +02:51 (1026.) ● |
| Run | 42.1 km | 15:14:44 | 06:18:20 | 08:59 min/km | +01:12:32 (13.) ● | +01:31:17 (221.) ● | +01:46:23 (1058.) ● |
| Total | 223 km | 15:14:44 | 15:14:44 | 14.63 km/h | +01:46:01 (14.) ● | +02:28:35 (217.) ● | +03:14:08 (1054.) ● |
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