Paul Francis -
Ironman Cairns 2021

Quick facts

920/752/4All/Gender/AG

M65-69Age group

1570Bib number

AustraliaNationality


1:06:39	6:06:13	6:12:38	13:41:59

Compare Paul Francis with other athletes!

1570 Francis

434 Rae ×

433 Kimpton ×

1571 Gaborit ×

1567 Crooks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:39	01:06:39	01:45 min/100m	-14:21 (3.) ●	-01:59 (432.) ●	-03:06 (499.) ●
Transition		01:16:23	00:09:44	-	-02:05 (4.) ●	+01:30 (628.) ●	+01:22 (778.) ●
Bike	1.4 km	01:19:27	00:03:04	27.39 km/h	-00:23 (3.) ●	+00:04 (582.) ●	+00:01 (666.) ●
Bike	18.5 km	01:52:44	00:33:17	30.83 km/h	-03:23 (2.) ●	+01:24 (610.) ●	+00:50 (696.) ●
Bike	31.3 km	02:13:41	00:20:57	36.66 km/h	-02:48 (1.) ●	+00:23 (547.) ●	-00:01 (609.) ●
Bike	38 km	02:26:04	00:12:23	32.46 km/h	-01:10 (2.) ●	+00:33 (615.) ●	+00:21 (699.) ●
Bike	45 km	02:42:11	00:16:07	26.06 km/h	-02:11 (1.) ●	+00:46 (618.) ●	+00:28 (708.) ●
Bike	57.5 km	03:09:06	00:26:55	27.86 km/h	-04:58 (1.) ●	+00:11 (480.) ●	-00:24 (527.) ●
Bike	75 km	03:45:47	00:36:41	28.62 km/h	-06:55 (1.) ●	+00:13 (512.) ●	-00:42 (574.) ●
Bike	92 km	04:19:30	00:33:43	30.25 km/h	-06:03 (1.) ●	-00:04 (469.) ●	-00:45 (520.) ●
Bike	105.1 km	04:41:34	00:22:04	35.62 km/h	-03:13 (1.) ●	+00:30 (519.) ●	+00:03 (581.) ●
Bike	112 km	04:54:17	00:12:43	32.56 km/h	-01:37 (2.) ●	+00:29 (581.) ●	+00:16 (654.) ●
Bike	119 km	05:10:54	00:16:37	25.28 km/h	-02:39 (1.) ●	+00:15 (513.) ●	-00:04 (589.) ●
Bike	131 km	05:41:15	00:30:21	23.72 km/h	-03:40 (3.) ●	+01:57 (646.) ●	+01:27 (756.) ●
Bike	148 km	06:19:30	00:38:15	26.67 km/h	-05:41 (2.) ●	+00:35 (525.) ●	-00:03 (603.) ●
Bike	166 km	06:53:32	00:34:02	31.73 km/h	-04:47 (2.) ●	+00:42 (553.) ●	+00:13 (635.) ●
Bike	174 km	07:15:12	00:21:40	22.15 km/h	-01:59 (1.) ●	+00:53 (576.) ●	+00:34 (666.) ●
Bike	177.1 km	07:22:36	00:07:24	25.14 km/h	-00:25 (3.) ●	+00:41 (706.) ●	+00:35 (839.) ●
Bike	177.1 km	07:22:36	06:06:13	29.02 km/h	-51:52 (1.) ●	+09:32 (534.) ●	+02:49 (603.) ●
Transition		07:29:21	00:06:45	-	-01:31 (2.) ●	-00:16 (444.) ●	-00:23 (543.) ●
Run	1.4 km	07:37:48	00:08:27	06:02 min/km	-01:39 (2.) ●	+00:16 (564.) ●	+00:06 (657.) ●
Run	3.7 km	07:51:09	00:13:21	05:48 min/km	-02:40 (2.) ●	+00:35 (606.) ●	+00:23 (709.) ●
Run	6 km	08:05:49	00:14:40	06:22 min/km	-01:57 (2.) ●	+01:15 (660.) ●	+01:01 (790.) ●
Run	8 km	08:19:38	00:13:49	06:54 min/km	-01:08 (4.) ●	+02:06 (740.) ●	+01:53 (906.) ●
Run	9.1 km	08:28:15	00:08:37	07:50 min/km	-00:57 (3.) ●	+01:12 (719.) ●	+01:04 (880.) ●
Run	10.4 km	08:36:56	00:08:41	06:40 min/km	-00:41 (3.) ●	+01:29 (748.) ●	+01:22 (931.) ●
Run	11.8 km	08:48:15	00:11:19	08:04 min/km	-00:09 (5.) ●	+02:24 (791.) ●	+02:16 (991.) ●
Run	14 km	09:09:33	00:21:18	09:40 min/km	+03:11 (7.) ●	+07:33 (848.) ●	+07:22 (1074.) ●
Run	16.4 km	09:30:50	00:21:17	08:52 min/km	+02:28 (7.) ●	+06:52 (830.) ●	+06:37 (1048.) ●
Run	18.5 km	09:48:56	00:18:06	08:37 min/km	+01:53 (8.) ●	+05:27 (831.) ●	+05:15 (1050.) ●
Run	19.6 km	09:59:16	00:10:20	09:23 min/km	-00:10 (5.) ●	+02:24 (782.) ●	+02:16 (980.) ●
Run	20.7 km	10:11:09	00:11:53	10:48 min/km	+01:37 (8.) ●	+04:07 (844.) ●	+04:00 (1066.) ●
Run	22.1 km	10:28:12	00:17:03	12:10 min/km	+03:56 (9.) ●	+07:27 (866.) ●	+07:19 (1096.) ●
Run	24.4 km	10:53:00	00:24:48	10:46 min/km	+05:01 (9.) ●	+09:55 (854.) ●	+09:44 (1083.) ●
Run	26.7 km	11:13:25	00:20:25	08:52 min/km	+00:38 (7.) ●	+04:48 (770.) ●	+04:34 (961.) ●
Run	28.6 km	11:34:24	00:20:59	11:02 min/km	+03:37 (9.) ●	+07:23 (846.) ●	+07:12 (1071.) ●
Run	29.8 km	11:46:26	00:12:02	10:01 min/km	+01:22 (8.) ●	+03:34 (824.) ●	+03:25 (1037.) ●
Run	31 km	11:58:37	00:12:11	10:09 min/km	+01:30 (7.) ●	+03:52 (829.) ●	+03:46 (1049.) ●
Run	32.4 km	12:13:34	00:14:57	10:40 min/km	+01:33 (7.) ●	+04:49 (836.) ●	+04:42 (1062.) ●
Run	34.7 km	12:37:57	00:24:23	10:36 min/km	+03:05 (8.) ●	+08:40 (839.) ●	+08:29 (1063.) ●
Run	37.1 km	13:01:54	00:23:57	09:58 min/km	+03:00 (7.) ●	+07:54 (822.) ●	+07:41 (1042.) ●
Run	39 km	13:22:12	00:20:18	10:41 min/km	+02:41 (8.) ●	+06:40 (830.) ●	+06:29 (1055.) ●
Run	40 km	13:33:40	00:11:28	11:28 min/km	+00:57 (7.) ●	+03:02 (795.) ●	+02:54 (998.) ●
Run	42.1 km	13:41:59	00:08:19	03:57 min/km	-01:06 (3.) ●	+00:58 (682.) ●	+00:51 (832.) ●
Run	42.1 km	13:41:59	06:12:38	08:51 min/km	+26:02 (7.) ●	+01:44:42 (827.) ●	+01:40:41 (1041.) ●
Total	223 km	13:41:59	13:41:59	16.28 km/h	-43:47 (4.) ●	+01:53:29 (752.) ●	+01:41:23 (920.) ●

Ovr	Gen	Div	Name	#	AG
523	462	1	Tomas Valena	227	M65-69	Australia	01:21:35	06:07:11	04:06:32	11:47:06
752	638	2	Ken Rae	434	M65-69	Australia	01:04:17	06:28:23	04:59:01	12:46:55
889	729	3	Michael Kimpton	433	M65-69	Australia	01:00:58	06:53:12	05:19:03	13:27:27
920	752	4	Paul Francis	1570	M65-69	Australia	01:06:39	06:06:13	06:12:38	13:41:59
978	792	5	Anthony Gaborit	1571	M65-69	Australia	01:19:15	06:33:13	05:58:35	14:14:20
1064	843	6	John Crooks	1567	M65-69	Australia	01:36:35	07:18:55	06:06:48	15:26:30
1072	848	7	Terry DE Boo	1569	M65-69	Australia	01:41:54	07:45:10	05:48:01	15:41:29
1094	865	8	John McDonald	1572	M65-69	Australia	01:20:59	07:39:11	06:57:59	16:20:54
1096	866	9	Peter Wood	1575	M65-69	Australia	01:36:48	07:51:13	06:30:54	16:25:12