John McDonald -
Ironman Cairns 2021

Quick facts

1094/865/8All/Gender/AG

M65-69Age group

1572Bib number

AustraliaNationality


1:20:59	7:39:11	6:57:59	16:20:54

Compare John McDonald with other athletes!

1572 McDonald

1567 Crooks ×

1569 DE Boo ×

1575 Wood ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:59	01:20:59	02:07 min/100m	-00:01 (5.) ●	+12:21 (759.) ●	+11:14 (936.) ●
Transition		01:34:21	00:13:22	-	+01:33 (5.) ●	+05:08 (801.) ●	+05:00 (1007.) ●
Bike	1.4 km	01:37:55	00:03:34	23.55 km/h	+00:07 (7.) ●	+00:34 (814.) ●	+00:31 (1011.) ●
Bike	18.5 km	02:15:57	00:38:02	26.98 km/h	+01:22 (7.) ●	+06:09 (831.) ●	+05:35 (1023.) ●
Bike	31.3 km	02:40:55	00:24:58	30.76 km/h	+01:13 (7.) ●	+04:24 (829.) ●	+04:00 (1028.) ●
Bike	38 km	02:55:16	00:14:21	28.01 km/h	+00:48 (7.) ●	+02:31 (842.) ●	+02:19 (1050.) ●
Bike	45 km	03:14:21	00:19:05	22.01 km/h	+00:47 (6.) ●	+03:44 (829.) ●	+03:26 (1034.) ●
Bike	57.5 km	03:49:41	00:35:20	21.23 km/h	+03:27 (7.) ●	+08:36 (854.) ●	+08:01 (1071.) ●
Bike	75 km	04:39:00	00:49:19	21.29 km/h	+05:43 (8.) ●	+12:51 (835.) ●	+11:56 (1050.) ●
Bike	92 km	05:22:55	00:43:55	23.23 km/h	+04:09 (7.) ●	+10:08 (846.) ●	+09:27 (1061.) ●
Bike	105.1 km	05:51:06	00:28:11	27.89 km/h	+02:54 (8.) ●	+06:37 (856.) ●	+06:10 (1074.) ●
Bike	112 km	06:06:35	00:15:29	26.74 km/h	+01:09 (7.) ●	+03:15 (853.) ●	+03:02 (1072.) ●
Bike	119 km	06:30:36	00:24:01	17.49 km/h	+04:45 (9.) ●	+07:39 (860.) ●	+07:20 (1089.) ●
Bike	131 km	07:08:41	00:38:05	18.91 km/h	+04:04 (8.) ●	+09:41 (852.) ●	+09:11 (1077.) ●
Bike	148 km	07:56:50	00:48:09	21.18 km/h	+04:13 (7.) ●	+10:29 (826.) ●	+09:51 (1041.) ●
Bike	166 km	08:40:01	00:43:11	25.01 km/h	+04:22 (8.) ●	+09:51 (851.) ●	+09:22 (1075.) ●
Bike	174 km	09:04:51	00:24:50	19.33 km/h	+01:11 (6.) ●	+04:03 (793.) ●	+03:44 (995.) ●
Bike	177.1 km	09:13:32	00:08:41	21.42 km/h	+00:52 (8.) ●	+01:58 (854.) ●	+01:52 (1080.) ●
Bike	177.1 km	09:13:32	07:39:11	23.14 km/h	+41:06 (7.) ●	+01:42:30 (853.) ●	+01:35:47 (1074.) ●
Transition		09:22:55	00:09:23	-	+01:07 (6.) ●	+02:22 (710.) ●	+02:15 (884.) ●
Run	1.4 km	09:35:04	00:12:09	08:40 min/km	+02:03 (9.) ●	+03:58 (849.) ●	+03:48 (1070.) ●
Run	3.7 km	09:56:10	00:21:06	09:10 min/km	+05:05 (9.) ●	+08:20 (857.) ●	+08:08 (1086.) ●
Run	6 km	10:18:44	00:22:34	09:48 min/km	+05:57 (9.) ●	+09:09 (861.) ●	+08:55 (1090.) ●
Run	8 km	10:38:54	00:20:10	10:05 min/km	+05:13 (9.) ●	+08:27 (862.) ●	+08:14 (1091.) ●
Run	9.1 km	10:50:58	00:12:04	10:58 min/km	+02:30 (8.) ●	+04:39 (858.) ●	+04:31 (1086.) ●
Run	10.4 km	11:02:20	00:11:22	08:44 min/km	+02:00 (8.) ●	+04:10 (855.) ●	+04:03 (1080.) ●
Run	11.8 km	11:16:45	00:14:25	10:17 min/km	+02:57 (9.) ●	+05:30 (859.) ●	+05:22 (1087.) ●
Run	14 km	11:39:40	00:22:55	10:25 min/km	+04:48 (8.) ●	+09:10 (860.) ●	+08:59 (1088.) ●
Run	16.4 km	12:02:34	00:22:54	09:32 min/km	+04:05 (8.) ●	+08:29 (856.) ●	+08:14 (1081.) ●
Run	18.5 km	12:22:10	00:19:36	09:19 min/km	+03:23 (9.) ●	+06:57 (851.) ●	+06:45 (1079.) ●
Run	19.6 km	12:36:34	00:14:24	13:05 min/km	+03:54 (9.) ●	+06:28 (864.) ●	+06:20 (1092.) ●
Run	20.7 km	12:49:41	00:13:07	11:55 min/km	+02:51 (9.) ●	+05:21 (859.) ●	+05:14 (1089.) ●
Run	22.1 km	13:04:20	00:14:39	10:27 min/km	+01:32 (6.) ●	+05:03 (848.) ●	+04:55 (1072.) ●
Run	24.4 km	13:25:44	00:21:24	09:18 min/km	+01:37 (6.) ●	+06:31 (814.) ●	+06:20 (1030.) ●
Run	26.7 km	13:51:53	00:26:09	11:22 min/km	+06:22 (9.) ●	+10:32 (858.) ●	+10:18 (1086.) ●
Run	28.6 km	14:12:36	00:20:43	10:54 min/km	+03:21 (8.) ●	+07:07 (842.) ●	+06:56 (1066.) ●
Run	29.8 km	14:24:22	00:11:46	09:48 min/km	+01:06 (6.) ●	+03:18 (815.) ●	+03:09 (1020.) ●
Run	31 km	14:37:17	00:12:55	10:45 min/km	+02:14 (9.) ●	+04:36 (846.) ●	+04:30 (1073.) ●
Run	32.4 km	14:53:08	00:15:51	11:19 min/km	+02:27 (8.) ●	+05:43 (848.) ●	+05:36 (1077.) ●
Run	34.7 km	15:16:57	00:23:49	10:21 min/km	+02:31 (7.) ●	+08:06 (829.) ●	+07:55 (1051.) ●
Run	37.1 km	15:41:35	00:24:38	10:15 min/km	+03:41 (8.) ●	+08:35 (835.) ●	+08:22 (1058.) ●
Run	39 km	16:00:22	00:18:47	09:53 min/km	+01:10 (6.) ●	+05:09 (809.) ●	+04:58 (1025.) ●
Run	40 km	16:11:00	00:10:38	10:38 min/km	+00:07 (5.) ●	+02:12 (752.) ●	+02:04 (935.) ●
Run	42.1 km	16:20:54	00:09:54	04:42 min/km	+00:29 (6.) ●	+02:33 (801.) ●	+02:26 (1004.) ●
Run	42.1 km	16:20:54	06:57:59	09:55 min/km	+01:11:23 (9.) ●	+02:30:03 (857.) ●	+02:26:02 (1086.) ●
Total	223 km	16:20:54	16:20:54	13.64 km/h	+01:55:08 (8.) ●	+04:32:24 (865.) ●	+04:20:18 (1094.) ●

Ovr	Gen	Div	Name	#	AG
523	462	1	Tomas Valena	227	M65-69	Australia	01:21:35	06:07:11	04:06:32	11:47:06
752	638	2	Ken Rae	434	M65-69	Australia	01:04:17	06:28:23	04:59:01	12:46:55
889	729	3	Michael Kimpton	433	M65-69	Australia	01:00:58	06:53:12	05:19:03	13:27:27
920	752	4	Paul Francis	1570	M65-69	Australia	01:06:39	06:06:13	06:12:38	13:41:59
978	792	5	Anthony Gaborit	1571	M65-69	Australia	01:19:15	06:33:13	05:58:35	14:14:20
1064	843	6	John Crooks	1567	M65-69	Australia	01:36:35	07:18:55	06:06:48	15:26:30
1072	848	7	Terry DE Boo	1569	M65-69	Australia	01:41:54	07:45:10	05:48:01	15:41:29
1094	865	8	John McDonald	1572	M65-69	Australia	01:20:59	07:39:11	06:57:59	16:20:54
1096	866	9	Peter Wood	1575	M65-69	Australia	01:36:48	07:51:13	06:30:54	16:25:12