Amy Ryan -
Ironman Cairns 2021

Quick facts

541/64/12All/Gender/AG

F40-44Age group

161Bib number

AustraliaNationality


1:09:51	6:11:47	4:18:17	11:52:32

Compare Amy Ryan with other athletes!

161 Ryan

331 Poynter ×

328 Gaffey ×

1156 Furneaux ×

1162 Leppien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:51	01:09:51	01:50 min/100m	-04:39 (15.) ●	-04:06 (91.) ●	+00:06 (636.) ●
Transition		01:16:06	00:06:15	-	-02:32 (11.) ●	-02:40 (57.) ●	-02:07 (327.) ●
Bike	1.4 km	01:18:55	00:02:49	29.82 km/h	-00:20 (6.) ●	-00:24 (31.) ●	-00:14 (303.) ●
Bike	18.5 km	01:50:33	00:31:38	32.43 km/h	-02:24 (8.) ●	-03:00 (44.) ●	-00:49 (479.) ●
Bike	31.3 km	02:10:51	00:20:18	37.83 km/h	-01:49 (8.) ●	-02:11 (34.) ●	-00:40 (467.) ●
Bike	38 km	02:23:07	00:12:16	32.77 km/h	-00:20 (17.) ●	-00:31 (76.) ●	+00:14 (651.) ●
Bike	45 km	02:39:10	00:16:03	26.17 km/h	-00:26 (20.) ●	-00:47 (89.) ●	+00:24 (692.) ●
Bike	57.5 km	03:06:58	00:27:48	26.98 km/h	-01:30 (15.) ●	-01:41 (73.) ●	+00:29 (648.) ●
Bike	75 km	03:45:28	00:38:30	27.27 km/h	-02:13 (19.) ●	-02:21 (90.) ●	+01:07 (730.) ●
Bike	92 km	04:21:21	00:35:53	28.43 km/h	-00:24 (20.) ●	-01:06 (100.) ●	+01:25 (727.) ●
Bike	105.1 km	04:44:48	00:23:27	33.52 km/h	-00:06 (22.) ●	-00:14 (107.) ●	+01:26 (803.) ●
Bike	112 km	04:57:50	00:13:02	31.76 km/h	-00:05 (23.) ●	-00:12 (103.) ●	+00:35 (752.) ●
Bike	119 km	05:15:13	00:17:23	24.16 km/h	-00:17 (22.) ●	-00:28 (107.) ●	+00:42 (735.) ●
Bike	131 km	05:46:02	00:30:49	23.36 km/h	+00:18 (24.) ●	+00:01 (117.) ●	+01:55 (790.) ●
Bike	148 km	06:24:55	00:38:53	26.23 km/h	-01:26 (20.) ●	-01:48 (86.) ●	+00:35 (652.) ●
Bike	166 km	06:59:21	00:34:26	31.36 km/h	-00:49 (20.) ●	-01:11 (93.) ●	+00:37 (673.) ●
Bike	174 km	07:20:50	00:21:29	22.34 km/h	-00:22 (18.) ●	-00:50 (85.) ●	+00:23 (637.) ●
Bike	177.1 km	07:27:53	00:07:03	26.38 km/h	±00:00 (22.) ●	-00:09 (99.) ●	+00:14 (682.) ●
Bike	177.1 km	07:27:53	06:11:47	28.58 km/h	-12:13 (19.) ●	-16:52 (84.) ●	+08:23 (664.) ●
Transition		07:34:15	00:06:22	-	-01:03 (15.) ●	-01:13 (85.) ●	-00:46 (487.) ●
Run	1.4 km	07:42:43	00:08:28	06:02 min/km	-00:24 (20.) ●	-00:27 (94.) ●	+00:07 (658.) ●
Run	3.7 km	07:55:16	00:12:33	05:27 min/km	-01:09 (16.) ●	-01:09 (72.) ●	-00:25 (543.) ●
Run	6 km	08:08:15	00:12:59	05:38 min/km	-01:42 (11.) ●	-01:36 (62.) ●	-00:40 (501.) ●
Run	8 km	08:20:44	00:12:29	06:14 min/km	-00:20 (21.) ●	-00:15 (106.) ●	+00:33 (724.) ●
Run	9.1 km	08:28:20	00:07:36	06:54 min/km	-00:29 (20.) ●	-00:28 (93.) ●	+00:03 (641.) ●
Run	10.4 km	08:35:51	00:07:31	05:46 min/km	-00:16 (20.) ●	-00:15 (104.) ●	+00:12 (687.) ●
Run	11.8 km	08:45:26	00:09:35	06:50 min/km	+00:01 (23.) ●	±00:00 (120.) ●	+00:32 (739.) ●
Run	14 km	08:59:06	00:13:40	06:12 min/km	-00:48 (18.) ●	-00:57 (89.) ●	-00:16 (576.) ●
Run	16.4 km	09:12:56	00:13:50	05:45 min/km	-01:19 (15.) ●	-01:49 (77.) ●	-00:50 (506.) ●
Run	18.5 km	09:25:55	00:12:59	06:10 min/km	-00:22 (22.) ●	-00:37 (97.) ●	+00:08 (643.) ●
Run	19.6 km	09:33:34	00:07:39	06:57 min/km	-00:46 (13.) ●	-00:55 (73.) ●	-00:25 (515.) ●
Run	20.7 km	09:41:53	00:08:19	07:33 min/km	+00:07 (23.) ●	±00:00 (120.) ●	+00:26 (727.) ●
Run	22.1 km	09:51:07	00:09:14	06:35 min/km	-00:46 (16.) ●	-01:01 (76.) ●	-00:30 (506.) ●
Run	24.4 km	10:05:36	00:14:29	06:17 min/km	-00:53 (18.) ●	-01:18 (87.) ●	-00:35 (571.) ●
Run	26.7 km	10:19:55	00:14:19	06:13 min/km	-01:46 (12.) ●	-02:25 (61.) ●	-01:32 (432.) ●
Run	28.6 km	10:32:56	00:13:01	06:51 min/km	-01:19 (17.) ●	-01:28 (76.) ●	-00:46 (498.) ●
Run	29.8 km	10:40:45	00:07:49	06:30 min/km	-01:08 (11.) ●	-01:18 (57.) ●	-00:48 (414.) ●
Run	31 km	10:48:21	00:07:36	06:20 min/km	-01:04 (12.) ●	-01:15 (57.) ●	-00:49 (400.) ●
Run	32.4 km	10:57:33	00:09:12	06:34 min/km	-01:20 (12.) ●	-01:29 (56.) ●	-01:03 (385.) ●
Run	34.7 km	11:11:26	00:13:53	06:02 min/km	-02:20 (11.) ●	-02:44 (52.) ●	-02:01 (377.) ●
Run	37.1 km	11:26:02	00:14:36	06:05 min/km	-01:50 (14.) ●	-02:26 (64.) ●	-01:40 (421.) ●
Run	39 km	11:38:29	00:12:27	06:33 min/km	-01:47 (12.) ●	-02:00 (59.) ●	-01:22 (404.) ●
Run	40 km	11:45:53	00:07:24	07:24 min/km	-01:21 (7.) ●	-01:39 (48.) ●	-01:10 (349.) ●
Run	42.1 km	11:52:32	00:06:39	03:09 min/km	-01:08 (8.) ●	-01:15 (53.) ●	-00:49 (400.) ●
Run	42.1 km	11:52:32	04:18:17	06:08 min/km	-24:09 (14.) ●	-28:46 (66.) ●	-13:40 (486.) ●
Total	223 km	11:52:32	11:52:32	18.78 km/h	-44:36 (12.) ●	-53:37 (64.) ●	-08:04 (541.) ●

Ovr	Gen	Div	Name	#	AG
406	45	7	Angela Vinnicombe	163	F40-44	Australia	01:05:55	05:59:24	04:05:07	11:20:36
429	48	8	Tricia Brown	324	F40-44	Australia	01:06:15	06:09:11	03:56:55	11:25:48
464	52	9	Maree Rostirolla	332	F40-44	Australia	01:00:51	05:54:03	04:27:49	11:33:23
487	56	10	Brooke Poynter	331	F40-44	Australia	01:05:46	05:55:26	04:19:44	11:38:29
509	58	11	Jacqueline Gaffey	328	F40-44	Australia	01:14:49	06:00:46	04:17:19	11:43:33
541	64	12	Amy Ryan	161	F40-44	Australia	01:09:51	06:11:47	04:18:17	11:52:32
550	65	13	Angela Furneaux	1156	F40-44	Australia	01:11:49	06:04:12	04:26:20	11:53:49
561	69	14	Belinda Leppien	1162	F40-44	Australia	01:06:03	05:47:26	04:50:06	11:55:36
569	73	15	Fiona Lenz	329	F40-44	Australia	01:23:57	05:55:51	04:25:34	11:57:59
582	75	16	Margaret Patterson	1168	F40-44	Australia	01:14:10	05:49:02	04:38:50	12:01:47