Benjamin Larsson -
Ironman Cairns 2021

Quick facts

175/163/13All/Gender/AG

M45-49Age group

174Bib number

AustraliaNationality


1:02:36	5:14:50	3:48:31	10:16:30

Compare Benjamin Larsson with other athletes!

174 Larsson

1217 Hancox ×

1193 Brozicevich ×

171 Ferguson ×

1220 Hatlee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:36	01:02:36	01:38 min/100m	-06:43 (29.) ●	-06:02 (281.) ●	-07:09 (314.) ●
Transition		01:08:11	00:05:35	-	-02:55 (23.) ●	-02:39 (187.) ●	-02:47 (221.) ●
Bike	1.4 km	01:10:58	00:02:47	30.18 km/h	-00:15 (29.) ●	-00:13 (239.) ●	-00:16 (260.) ●
Bike	18.5 km	01:39:00	00:28:02	36.6 km/h	-04:18 (9.) ●	-03:51 (78.) ●	-04:25 (83.) ●
Bike	31.3 km	01:56:45	00:17:45	43.27 km/h	-03:02 (5.) ●	-02:49 (62.) ●	-03:13 (68.) ●
Bike	38 km	02:07:07	00:10:22	38.78 km/h	-01:32 (9.) ●	-01:28 (83.) ●	-01:40 (89.) ●
Bike	45 km	02:20:07	00:13:00	32.31 km/h	-02:28 (3.) ●	-02:21 (47.) ●	-02:39 (47.) ●
Bike	57.5 km	02:42:13	00:22:06	33.94 km/h	-05:05 (1.) ●	-04:38 (38.) ●	-05:13 (38.) ●
Bike	75 km	03:11:41	00:29:28	35.63 km/h	-07:32 (2.) ●	-07:00 (35.) ●	-07:55 (36.) ●
Bike	92 km	03:39:51	00:28:10	36.21 km/h	-05:57 (3.) ●	-05:37 (45.) ●	-06:18 (47.) ●
Bike	105.1 km	03:57:44	00:17:53	43.95 km/h	-04:00 (1.) ●	-03:41 (32.) ●	-04:08 (34.) ●
Bike	112 km	04:08:31	00:10:47	38.39 km/h	-01:36 (10.) ●	-01:27 (123.) ●	-01:40 (130.) ●
Bike	119 km	04:22:13	00:13:42	30.66 km/h	-02:58 (9.) ●	-02:40 (77.) ●	-02:59 (83.) ●
Bike	131 km	04:46:15	00:24:02	29.96 km/h	-04:58 (9.) ●	-04:22 (118.) ●	-04:52 (125.) ●
Bike	148 km	05:21:17	00:35:02	29.12 km/h	-03:24 (31.) ●	-02:38 (285.) ●	-03:16 (308.) ●
Bike	166 km	05:55:13	00:33:56	31.83 km/h	+00:11 (75.) ●	+00:36 (540.) ●	+00:07 (618.) ●
Bike	174 km	06:16:17	00:21:04	22.78 km/h	-00:02 (73.) ●	+00:17 (502.) ●	-00:02 (580.) ●
Bike	177.1 km	06:23:01	00:06:44	27.62 km/h	-00:08 (63.) ●	+00:01 (463.) ●	-00:05 (528.) ●
Bike	177.1 km	06:23:01	05:14:50	33.75 km/h	-47:04 (12.) ●	-41:51 (137.) ●	-48:34 (145.) ●
Transition		06:27:59	00:04:58	-	-02:31 (25.) ●	-02:03 (229.) ●	-02:10 (272.) ●
Run	1.4 km	06:34:55	00:06:56	04:57 min/km	-01:41 (14.) ●	-01:15 (153.) ●	-01:25 (168.) ●
Run	3.7 km	06:46:23	00:11:28	04:59 min/km	-01:51 (33.) ●	-01:18 (268.) ●	-01:30 (300.) ●
Run	6 km	06:58:50	00:12:27	05:24 min/km	-01:31 (43.) ●	-00:58 (343.) ●	-01:12 (384.) ●
Run	8 km	07:09:27	00:10:37	05:18 min/km	-01:39 (35.) ●	-01:06 (292.) ●	-01:19 (326.) ●
Run	9.1 km	07:15:58	00:06:31	05:55 min/km	-01:13 (23.) ●	-00:54 (241.) ●	-01:02 (270.) ●
Run	10.4 km	07:22:09	00:06:11	04:45 min/km	-01:17 (22.) ●	-01:01 (211.) ●	-01:08 (232.) ●
Run	11.8 km	07:30:15	00:08:06	05:47 min/km	-01:15 (36.) ●	-00:49 (310.) ●	-00:57 (352.) ●
Run	14 km	07:42:28	00:12:13	05:33 min/km	-02:17 (29.) ●	-01:32 (286.) ●	-01:43 (326.) ●
Run	16.4 km	07:56:49	00:14:21	05:58 min/km	-00:48 (64.) ●	-00:04 (508.) ●	-00:19 (595.) ●
Run	18.5 km	08:07:49	00:11:00	05:14 min/km	-02:19 (27.) ●	-01:39 (240.) ●	-01:51 (273.) ●
Run	19.6 km	08:14:56	00:07:07	06:28 min/km	-01:14 (31.) ●	-00:49 (303.) ●	-00:57 (348.) ●
Run	20.7 km	08:21:35	00:06:39	06:02 min/km	-01:37 (21.) ●	-01:07 (224.) ●	-01:14 (257.) ●
Run	22.1 km	08:29:52	00:08:17	05:54 min/km	-01:42 (25.) ●	-01:19 (241.) ●	-01:27 (276.) ●
Run	24.4 km	08:42:19	00:12:27	05:24 min/km	-03:09 (21.) ●	-02:26 (221.) ●	-02:37 (258.) ●
Run	26.7 km	08:55:15	00:12:56	05:37 min/km	-03:31 (21.) ●	-02:41 (209.) ●	-02:55 (240.) ●
Run	28.6 km	09:06:31	00:11:16	05:55 min/km	-03:15 (19.) ●	-02:20 (197.) ●	-02:31 (230.) ●
Run	29.8 km	09:13:32	00:07:01	05:50 min/km	-01:54 (15.) ●	-01:27 (194.) ●	-01:36 (223.) ●
Run	31 km	09:20:11	00:06:39	05:32 min/km	-02:05 (14.) ●	-01:40 (161.) ●	-01:46 (186.) ●
Run	32.4 km	09:28:19	00:08:08	05:48 min/km	-02:27 (15.) ●	-02:00 (172.) ●	-02:07 (196.) ●
Run	34.7 km	09:40:49	00:12:30	05:26 min/km	-04:08 (15.) ●	-03:13 (177.) ●	-03:24 (203.) ●
Run	37.1 km	09:53:32	00:12:43	05:17 min/km	-04:15 (11.) ●	-03:20 (161.) ●	-03:33 (184.) ●
Run	39 km	10:04:14	00:10:42	05:37 min/km	-03:46 (11.) ●	-02:56 (146.) ●	-03:07 (158.) ●
Run	40 km	10:10:47	00:06:33	06:33 min/km	-02:20 (11.) ●	-01:53 (141.) ●	-02:01 (151.) ●
Run	42.1 km	10:16:30	00:05:43	02:43 min/km	-02:02 (10.) ●	-01:38 (115.) ●	-01:45 (122.) ●
Run	42.1 km	10:16:30	03:48:31	05:25 min/km	-53:16 (23.) ●	-39:25 (216.) ●	-43:26 (247.) ●
Total	223 km	10:16:30	10:16:30	21.7 km/h	-01:52:29 (13.) ●	-01:32:00 (163.) ●	-01:44:06 (175.) ●

Ovr	Gen	Div	Name	#	AG
138	128	8	Mack Clarkson	1199	M45-49	Australia	00:54:43	05:29:35	03:28:50	10:04:36
152	141	9	Jay Beckley	167	M45-49	New Zealand	01:03:47	05:29:05	03:26:26	10:07:57
160	149	10	Steven Schofield	1281	M45-49	Australia	00:54:14	05:05:45	04:04:59	10:12:01
161	150	11	Andrew Hancox	1217	M45-49	Australia	00:57:04	05:13:04	03:54:11	10:12:58
174	162	12	Peter Brozicevich	1193	M45-49	Australia	00:59:49	05:06:42	03:58:44	10:16:22
175	163	13	Benjamin Larsson	174	M45-49	Australia	01:02:36	05:14:50	03:48:31	10:16:30
180	167	14	John Ferguson	171	M45-49	Australia	00:56:51	05:23:11	03:45:50	10:17:45
181	168	15	Simon Hatlee	1220	M45-49	Australia	00:55:39	05:24:36	03:47:24	10:17:47
200	184	16	Mark Richards	512	M45-49	Australia	01:03:11	05:20:25	03:47:04	10:21:41
203	187	17	Todd Ridge	358	M45-49	Australia	01:00:32	05:23:44	03:51:16	10:23:41