Clare Zappala -
Ironman Cairns 2021

Quick facts

512/60/7All/Gender/AG

F25-29Age group

244Bib number

AustraliaNationality


1:15:02	6:09:14	4:09:03	11:45:04

Compare Clare Zappala with other athletes!

244 Zappala

672 Morton ×

108 Claxton ×

667 Hatch ×

670 King ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:02	01:15:02	01:58 min/100m	+04:19 (14.) ●	+01:05 (136.) ●	+05:17 (807.) ●
Transition		01:22:40	00:07:38	-	-00:39 (9.) ●	-01:17 (88.) ●	-00:44 (529.) ●
Bike	1.4 km	01:25:43	00:03:03	27.54 km/h	-00:04 (8.) ●	-00:10 (70.) ●	±00:00 (613.) ●
Bike	18.5 km	01:59:21	00:33:38	30.51 km/h	-00:59 (8.) ●	-01:00 (95.) ●	+01:11 (738.) ●
Bike	31.3 km	02:21:12	00:21:51	35.15 km/h	-00:52 (7.) ●	-00:38 (90.) ●	+00:53 (755.) ●
Bike	38 km	02:33:31	00:12:19	32.64 km/h	-00:27 (6.) ●	-00:28 (81.) ●	+00:17 (670.) ●
Bike	45 km	02:50:00	00:16:29	25.48 km/h	-00:11 (9.) ●	-00:21 (103.) ●	+00:50 (777.) ●
Bike	57.5 km	03:19:03	00:29:03	25.82 km/h	-00:01 (9.) ●	-00:26 (110.) ●	+01:44 (793.) ●
Bike	75 km	03:55:59	00:36:56	28.43 km/h	-02:39 (7.) ●	-03:55 (68.) ●	-00:27 (597.) ●
Bike	92 km	04:30:08	00:34:09	29.87 km/h	-02:23 (7.) ●	-02:50 (61.) ●	-00:19 (564.) ●
Bike	105.1 km	04:52:41	00:22:33	34.86 km/h	-01:14 (7.) ●	-01:08 (78.) ●	+00:32 (670.) ●
Bike	112 km	05:05:37	00:12:56	32.01 km/h	-00:22 (8.) ●	-00:18 (94.) ●	+00:29 (724.) ●
Bike	119 km	05:22:32	00:16:55	24.83 km/h	-00:32 (9.) ●	-00:56 (90.) ●	+00:14 (650.) ●
Bike	131 km	05:51:27	00:28:55	24.9 km/h	-01:45 (6.) ●	-01:53 (68.) ●	+00:01 (578.) ●
Bike	148 km	06:29:26	00:37:59	26.85 km/h	-02:49 (5.) ●	-02:42 (67.) ●	-00:19 (573.) ●
Bike	166 km	07:03:26	00:34:00	31.76 km/h	-01:28 (8.) ●	-01:37 (80.) ●	+00:11 (624.) ●
Bike	174 km	07:25:01	00:21:35	22.24 km/h	-00:35 (8.) ●	-00:44 (89.) ●	+00:29 (653.) ●
Bike	177.1 km	07:31:54	00:06:53	27.02 km/h	-00:08 (9.) ●	-00:19 (80.) ●	+00:04 (597.) ●
Bike	177.1 km	07:31:54	06:09:14	28.78 km/h	-16:29 (8.) ●	-19:25 (81.) ●	+05:50 (640.) ●
Transition		07:36:01	00:04:07	-	-02:55 (3.) ●	-03:28 (27.) ●	-03:01 (160.) ●
Run	1.4 km	07:43:53	00:07:52	05:37 min/km	-00:43 (6.) ●	-01:03 (54.) ●	-00:29 (463.) ●
Run	3.7 km	07:55:36	00:11:43	05:05 min/km	-01:55 (4.) ●	-01:59 (42.) ●	-01:15 (366.) ●
Run	6 km	08:08:05	00:12:29	05:25 min/km	-02:09 (4.) ●	-02:06 (44.) ●	-01:10 (392.) ●
Run	8 km	08:19:15	00:11:10	05:35 min/km	-01:15 (6.) ●	-01:34 (56.) ●	-00:46 (437.) ●
Run	9.1 km	08:26:23	00:07:08	06:29 min/km	-01:04 (7.) ●	-00:56 (65.) ●	-00:25 (485.) ●
Run	10.4 km	08:33:06	00:06:43	05:09 min/km	-00:50 (5.) ●	-01:03 (50.) ●	-00:36 (420.) ●
Run	11.8 km	08:41:36	00:08:30	06:04 min/km	-00:49 (7.) ●	-01:05 (62.) ●	-00:33 (464.) ●
Run	14 km	08:54:03	00:12:27	05:39 min/km	-01:50 (5.) ●	-02:10 (46.) ●	-01:29 (367.) ●
Run	16.4 km	09:06:55	00:12:52	05:21 min/km	-03:13 (4.) ●	-02:47 (42.) ●	-01:48 (335.) ●
Run	18.5 km	09:18:26	00:11:31	05:29 min/km	-01:49 (5.) ●	-02:05 (49.) ●	-01:20 (380.) ●
Run	19.6 km	09:25:49	00:07:23	06:42 min/km	-01:02 (7.) ●	-01:11 (61.) ●	-00:41 (436.) ●
Run	20.7 km	09:32:52	00:07:03	06:24 min/km	-01:06 (6.) ●	-01:16 (54.) ●	-00:50 (389.) ●
Run	22.1 km	09:41:52	00:09:00	06:25 min/km	-00:51 (7.) ●	-01:15 (64.) ●	-00:44 (447.) ●
Run	24.4 km	09:55:03	00:13:11	05:43 min/km	-02:04 (7.) ●	-02:36 (52.) ●	-01:53 (374.) ●
Run	26.7 km	10:08:34	00:13:31	05:52 min/km	-02:46 (6.) ●	-03:13 (48.) ●	-02:20 (333.) ●
Run	28.6 km	10:20:52	00:12:18	06:28 min/km	-01:34 (6.) ●	-02:11 (52.) ●	-01:29 (387.) ●
Run	29.8 km	10:28:43	00:07:51	06:32 min/km	-01:29 (6.) ●	-01:16 (61.) ●	-00:46 (424.) ●
Run	31 km	10:36:21	00:07:38	06:21 min/km	-01:08 (5.) ●	-01:13 (59.) ●	-00:47 (408.) ●
Run	32.4 km	10:46:07	00:09:46	06:58 min/km	-00:33 (9.) ●	-00:55 (80.) ●	-00:29 (515.) ●
Run	34.7 km	11:00:42	00:14:35	06:20 min/km	-01:43 (7.) ●	-02:02 (70.) ●	-01:19 (466.) ●
Run	37.1 km	11:15:21	00:14:39	06:06 min/km	-02:22 (5.) ●	-02:23 (65.) ●	-01:37 (432.) ●
Run	39 km	11:28:45	00:13:24	07:03 min/km	-00:38 (8.) ●	-01:03 (88.) ●	-00:25 (558.) ●
Run	40 km	11:37:44	00:08:59	08:59 min/km	+00:01 (12.) ●	-00:04 (119.) ●	+00:25 (716.) ●
Run	42.1 km	11:45:04	00:07:20	03:29 min/km	-00:25 (9.) ●	-00:34 (94.) ●	-00:08 (593.) ●
Run	42.1 km	11:45:04	04:09:03	05:54 min/km	-33:17 (6.) ●	-38:00 (55.) ●	-22:54 (411.) ●
Total	223 km	11:45:04	11:45:04	18.98 km/h	-49:01 (7.) ●	-01:01:05 (60.) ●	-15:32 (512.) ●

Ovr	Gen	Div	Name	#	AG
221	18	1	Zoe Heiniger	445	F25-29	Australia	00:53:17	05:45:19	03:39:26	10:30:13
231	21	2	Kathryn Krosch	109	F25-29	Australia	01:01:30	05:16:44	04:08:29	10:33:52
235	23	3	Shannon O'Hara	241	F25-29	Australia	01:04:23	05:43:50	03:36:05	10:36:05
333	36	4	Christie Johnson	668	F25-29	Australia	01:02:30	06:03:44	03:44:06	10:59:54
380	41	5	Kayla Morton	672	F25-29	Australia	01:17:20	05:46:57	03:58:32	11:13:26
465	53	6	Izzy Claxton	108	F25-29	Australia	00:59:40	05:56:40	04:26:44	11:33:53
512	60	7	Clare Zappala	244	F25-29	Australia	01:15:02	06:09:14	04:09:03	11:45:04
592	76	8	Heidi Hatch	667	F25-29	Australia	01:01:56	06:05:53	04:41:36	12:04:03
614	84	9	Stacey King	670	F25-29	Australia	01:13:44	06:12:03	04:32:23	12:10:50
719	106	10	Eloise Carroll	665	F25-29	Australia	01:16:22	06:35:23	04:27:24	12:37:16