Kate Lahart -
Ironman Cairns 2021

Quick facts

286/30/4All/Gender/AG

F30-34Age group

268Bib number

IrelandNationality


59:42	5:43:33	3:54:47	10:48:40

Compare Kate Lahart with other athletes!

268 Lahart

847 Remond ×

269 Lane ×

267 Bourke ×

460 Svanbaeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:42	00:59:42	01:34 min/100m	-12:27 (4.) ●	-14:15 (22.) ●	-10:03 (192.) ●
Transition		01:05:03	00:05:21	-	-03:20 (2.) ●	-03:34 (26.) ●	-03:01 (178.) ●
Bike	1.4 km	01:07:56	00:02:53	29.13 km/h	-00:18 (5.) ●	-00:20 (38.) ●	-00:10 (383.) ●
Bike	18.5 km	01:39:39	00:31:43	32.35 km/h	-03:01 (5.) ●	-02:55 (47.) ●	-00:44 (493.) ●
Bike	31.3 km	02:00:16	00:20:37	37.25 km/h	-01:40 (6.) ●	-01:52 (47.) ●	-00:21 (533.) ●
Bike	38 km	02:11:55	00:11:39	34.51 km/h	-00:59 (4.) ●	-01:08 (35.) ●	-00:23 (426.) ●
Bike	45 km	02:27:16	00:15:21	27.36 km/h	-01:03 (10.) ●	-01:29 (60.) ●	-00:18 (533.) ●
Bike	57.5 km	02:53:34	00:26:18	28.52 km/h	-02:29 (3.) ●	-03:11 (37.) ●	-01:01 (448.) ●
Bike	75 km	03:28:23	00:34:49	30.16 km/h	-05:42 (4.) ●	-06:02 (31.) ●	-02:34 (404.) ●
Bike	92 km	04:01:02	00:32:39	31.24 km/h	-03:15 (4.) ●	-04:20 (32.) ●	-01:49 (403.) ●
Bike	105.1 km	04:21:35	00:20:33	38.25 km/h	-02:40 (3.) ●	-03:08 (22.) ●	-01:28 (339.) ●
Bike	112 km	04:33:29	00:11:54	34.79 km/h	-01:05 (4.) ●	-01:20 (30.) ●	-00:33 (392.) ●
Bike	119 km	04:49:21	00:15:52	26.47 km/h	-01:45 (4.) ●	-01:59 (41.) ●	-00:49 (447.) ●
Bike	131 km	05:15:54	00:26:33	27.12 km/h	-03:43 (4.) ●	-04:15 (22.) ●	-02:21 (312.) ●
Bike	148 km	05:51:05	00:35:11	28.99 km/h	-04:54 (3.) ●	-05:30 (24.) ●	-03:07 (319.) ●
Bike	166 km	06:23:12	00:32:07	33.63 km/h	-02:58 (5.) ●	-03:30 (37.) ●	-01:42 (396.) ●
Bike	174 km	06:42:20	00:19:08	25.09 km/h	-03:01 (2.) ●	-03:11 (17.) ●	-01:58 (277.) ●
Bike	177.1 km	06:48:36	00:06:16	29.68 km/h	-00:51 (2.) ●	-00:56 (20.) ●	-00:33 (271.) ●
Bike	177.1 km	06:48:36	05:43:33	30.93 km/h	-39:24 (4.) ●	-45:06 (30.) ●	-19:51 (379.) ●
Transition		06:53:53	00:05:17	-	-01:35 (9.) ●	-02:18 (51.) ●	-01:51 (328.) ●
Run	1.4 km	07:01:38	00:07:45	05:32 min/km	-00:46 (10.) ●	-01:10 (46.) ●	-00:36 (418.) ●
Run	3.7 km	07:13:08	00:11:30	04:59 min/km	-01:43 (7.) ●	-02:12 (35.) ●	-01:28 (309.) ●
Run	6 km	07:25:25	00:12:17	05:20 min/km	-01:45 (6.) ●	-02:18 (37.) ●	-01:22 (353.) ●
Run	8 km	07:36:28	00:11:03	05:31 min/km	-01:12 (9.) ●	-01:41 (51.) ●	-00:53 (410.) ●
Run	9.1 km	07:43:08	00:06:40	06:03 min/km	-00:59 (5.) ●	-01:24 (35.) ●	-00:53 (326.) ●
Run	10.4 km	07:49:35	00:06:27	04:57 min/km	-00:59 (5.) ●	-01:19 (33.) ●	-00:52 (319.) ●
Run	11.8 km	07:57:34	00:07:59	05:42 min/km	-01:08 (7.) ●	-01:36 (39.) ●	-01:04 (321.) ●
Run	14 km	08:09:45	00:12:11	05:32 min/km	-01:44 (7.) ●	-02:26 (40.) ●	-01:45 (320.) ●
Run	16.4 km	08:22:22	00:12:37	05:15 min/km	-02:17 (5.) ●	-03:02 (35.) ●	-02:03 (292.) ●
Run	18.5 km	08:33:56	00:11:34	05:30 min/km	-01:45 (8.) ●	-02:02 (54.) ●	-01:17 (390.) ●
Run	19.6 km	08:41:02	00:07:06	06:27 min/km	-01:08 (7.) ●	-01:28 (44.) ●	-00:58 (344.) ●
Run	20.7 km	08:48:02	00:07:00	06:21 min/km	-01:03 (8.) ●	-01:19 (52.) ●	-00:53 (369.) ●
Run	22.1 km	08:57:01	00:08:59	06:24 min/km	-00:59 (12.) ●	-01:16 (62.) ●	-00:45 (442.) ●
Run	24.4 km	09:09:29	00:12:28	05:25 min/km	-02:44 (5.) ●	-03:19 (38.) ●	-02:36 (262.) ●
Run	26.7 km	09:22:34	00:13:05	05:41 min/km	-03:11 (5.) ●	-03:39 (38.) ●	-02:46 (271.) ●
Run	28.6 km	09:34:22	00:11:48	06:12 min/km	-02:11 (6.) ●	-02:41 (45.) ●	-01:59 (304.) ●
Run	29.8 km	09:41:29	00:07:07	05:55 min/km	-01:39 (4.) ●	-02:00 (33.) ●	-01:30 (243.) ●
Run	31 km	09:48:28	00:06:59	05:49 min/km	-01:37 (5.) ●	-01:52 (42.) ●	-01:26 (273.) ●
Run	32.4 km	09:57:06	00:08:38	06:10 min/km	-01:32 (7.) ●	-02:03 (42.) ●	-01:37 (282.) ●
Run	34.7 km	10:10:07	00:13:01	05:39 min/km	-02:37 (4.) ●	-03:36 (38.) ●	-02:53 (261.) ●
Run	37.1 km	10:23:28	00:13:21	05:33 min/km	-02:49 (4.) ●	-03:41 (36.) ●	-02:55 (267.) ●
Run	39 km	10:35:28	00:12:00	06:18 min/km	-01:50 (8.) ●	-02:27 (50.) ●	-01:49 (341.) ●
Run	40 km	10:42:39	00:07:11	07:11 min/km	-01:13 (6.) ●	-01:52 (41.) ●	-01:23 (295.) ●
Run	42.1 km	10:48:40	00:06:01	02:51 min/km	-01:17 (3.) ●	-01:53 (17.) ●	-01:27 (195.) ●
Run	42.1 km	10:48:40	03:54:47	05:34 min/km	-40:08 (5.) ●	-52:16 (38.) ●	-37:10 (292.) ●
Total	223 km	10:48:40	10:48:40	20.63 km/h	-01:36:54 (4.) ●	-01:57:29 (30.) ●	-01:11:56 (286.) ●

Ovr	Gen	Div	Name	#	AG
189	15	1	Nicola Wadey	272	F30-34	Australia	00:56:48	05:36:05	03:36:01	10:18:57
196	16	2	Katie Remond	847	F30-34	Australia	01:03:55	05:37:48	03:31:29	10:21:16
230	20	3	Loren Lane	269	F30-34	Australia	01:01:39	05:36:13	03:44:11	10:33:25
286	30	4	Kate Lahart	268	F30-34	Ireland	00:59:42	05:43:33	03:54:47	10:48:40
388	44	5	Lauren Bourke	267	F30-34	Australia	00:58:06	05:53:30	04:12:51	11:15:35
447	51	6	Larissa Svanbaeck	460	F30-34	Finland	01:15:35	06:12:08	03:51:40	11:29:31
480	55	7	Kirstin Coggins	830	F30-34	Australia	01:07:39	06:07:06	04:08:57	11:37:15
529	62	8	Katharine Hopping	839	F30-34	United Kingdom	01:05:58	06:24:39	04:01:48	11:48:46
532	63	9	Kimberly Alcorn	119	F30-34	Australia	01:16:32	05:55:23	04:23:16	11:49:33
553	67	10	Nicole Viens	852	F30-34	Canada	01:09:30	06:24:21	04:07:07	11:54:22