Ian Parnell -
Ironman Cairns 2021

Quick facts

260/234/46All/Gender/AG

M35-39Age group

285Bib number

AustraliaNationality


58:56	5:15:25	4:20:07	10:41:54

Compare Ian Parnell with other athletes!

285 Parnell

889 Derbyshire ×

881 Clark ×

903 Grima ×

130 Jouy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:56	00:58:56	01:33 min/100m	-09:02 (26.) ●	-09:42 (154.) ●	-10:49 (171.) ●
Transition		01:02:43	00:03:47	-	-03:50 (2.) ●	-04:27 (27.) ●	-04:35 (37.) ●
Bike	1.4 km	01:05:33	00:02:50	29.65 km/h	-00:08 (53.) ●	-00:10 (295.) ●	-00:13 (327.) ●
Bike	18.5 km	01:34:40	00:29:07	35.24 km/h	-02:10 (32.) ●	-02:46 (185.) ●	-03:20 (195.) ●
Bike	31.3 km	01:53:00	00:18:20	41.89 km/h	-01:49 (28.) ●	-02:14 (129.) ●	-02:38 (136.) ●
Bike	38 km	02:03:56	00:10:56	36.77 km/h	-00:41 (36.) ●	-00:54 (201.) ●	-01:06 (214.) ●
Bike	45 km	02:17:47	00:13:51	30.32 km/h	-01:09 (31.) ●	-01:30 (181.) ●	-01:48 (192.) ●
Bike	57.5 km	02:40:37	00:22:50	32.85 km/h	-03:20 (18.) ●	-03:54 (84.) ●	-04:29 (87.) ●
Bike	75 km	03:11:55	00:31:18	33.55 km/h	-04:18 (25.) ●	-05:10 (138.) ●	-06:05 (147.) ●
Bike	92 km	03:42:29	00:30:34	33.37 km/h	-02:31 (34.) ●	-03:13 (194.) ●	-03:54 (205.) ●
Bike	105.1 km	04:00:55	00:18:26	42.64 km/h	-02:46 (23.) ●	-03:08 (92.) ●	-03:35 (96.) ●
Bike	112 km	04:11:38	00:10:43	38.63 km/h	-01:21 (23.) ●	-01:31 (115.) ●	-01:44 (120.) ●
Bike	119 km	04:25:12	00:13:34	30.96 km/h	-02:30 (10.) ●	-02:48 (57.) ●	-03:07 (62.) ●
Bike	131 km	04:48:54	00:23:42	30.38 km/h	-04:15 (19.) ●	-04:42 (89.) ●	-05:12 (95.) ●
Bike	148 km	05:20:41	00:31:47	32.09 km/h	-05:12 (22.) ●	-05:53 (99.) ●	-06:31 (104.) ●
Bike	166 km	05:51:54	00:31:13	34.6 km/h	-01:17 (55.) ●	-02:07 (270.) ●	-02:36 (292.) ●
Bike	174 km	06:11:49	00:19:55	24.1 km/h	-00:26 (75.) ●	-00:52 (374.) ●	-01:11 (417.) ●
Bike	177.1 km	06:18:08	00:06:19	29.45 km/h	-00:17 (58.) ●	-00:24 (277.) ●	-00:30 (301.) ●
Bike	177.1 km	06:18:08	05:15:25	33.69 km/h	-34:10 (28.) ●	-41:16 (141.) ●	-47:59 (149.) ●
Transition		06:21:47	00:03:39	-	-02:38 (19.) ●	-03:22 (96.) ●	-03:29 (116.) ●
Run	1.4 km	06:29:14	00:07:27	05:19 min/km	-00:25 (62.) ●	-00:44 (288.) ●	-00:54 (323.) ●
Run	3.7 km	06:40:19	00:11:05	04:49 min/km	-01:08 (45.) ●	-01:41 (203.) ●	-01:53 (224.) ●
Run	6 km	06:51:41	00:11:22	04:56 min/km	-01:26 (39.) ●	-02:03 (167.) ●	-02:17 (185.) ●
Run	8 km	07:01:56	00:10:15	05:07 min/km	-00:57 (48.) ●	-01:28 (221.) ●	-01:41 (246.) ●
Run	9.1 km	07:08:23	00:06:27	05:51 min/km	-00:36 (49.) ●	-00:58 (218.) ●	-01:06 (244.) ●
Run	10.4 km	07:14:41	00:06:18	04:50 min/km	-00:36 (52.) ●	-00:54 (246.) ●	-01:01 (272.) ●
Run	11.8 km	07:22:28	00:07:47	05:33 min/km	-00:43 (47.) ●	-01:08 (237.) ●	-01:16 (269.) ●
Run	14 km	07:34:17	00:11:49	05:22 min/km	-01:19 (48.) ●	-01:56 (232.) ●	-02:07 (261.) ●
Run	16.4 km	07:46:48	00:12:31	05:12 min/km	-01:20 (49.) ●	-01:54 (246.) ●	-02:09 (280.) ●
Run	18.5 km	07:58:16	00:11:28	05:27 min/km	-00:37 (61.) ●	-01:11 (322.) ●	-01:23 (367.) ●
Run	19.6 km	08:05:48	00:07:32	06:50 min/km	-00:03 (84.) ●	-00:24 (412.) ●	-00:32 (481.) ●
Run	20.7 km	08:13:45	00:07:57	07:13 min/km	+00:34 (100.) ●	+00:11 (532.) ●	+00:04 (633.) ●
Run	22.1 km	08:24:47	00:11:02	07:52 min/km	+01:53 (117.) ●	+01:26 (686.) ●	+01:18 (846.) ●
Run	24.4 km	08:40:27	00:15:40	06:48 min/km	+01:35 (107.) ●	+00:47 (580.) ●	+00:36 (704.) ●
Run	26.7 km	08:57:58	00:17:31	07:36 min/km	+02:50 (117.) ●	+01:54 (642.) ●	+01:40 (786.) ●
Run	28.6 km	09:11:56	00:13:58	07:21 min/km	+01:14 (101.) ●	+00:22 (535.) ●	+00:11 (637.) ●
Run	29.8 km	09:20:40	00:08:44	07:16 min/km	+00:44 (106.) ●	+00:16 (533.) ●	+00:07 (631.) ●
Run	31 km	09:29:07	00:08:27	07:02 min/km	+00:36 (100.) ●	+00:08 (522.) ●	+00:02 (622.) ●
Run	32.4 km	09:39:48	00:10:41	07:37 min/km	+01:11 (111.) ●	+00:33 (575.) ●	+00:26 (694.) ●
Run	34.7 km	09:55:41	00:15:53	06:54 min/km	+01:04 (94.) ●	+00:10 (525.) ●	-00:01 (628.) ●
Run	37.1 km	10:12:08	00:16:27	06:51 min/km	+01:10 (93.) ●	+00:24 (541.) ●	+00:11 (649.) ●
Run	39 km	10:24:51	00:12:43	06:41 min/km	-00:17 (70.) ●	-00:55 (378.) ●	-01:06 (444.) ●
Run	40 km	10:33:59	00:09:08	09:08 min/km	+01:06 (102.) ●	+00:42 (615.) ●	+00:34 (742.) ●
Run	42.1 km	10:41:54	00:07:55	03:46 min/km	+00:54 (107.) ●	+00:34 (617.) ●	+00:27 (748.) ●
Run	42.1 km	10:41:54	04:20:07	06:10 min/km	+05:24 (89.) ●	-07:49 (433.) ●	-11:50 (504.) ●
Total	223 km	10:41:54	10:41:54	20.84 km/h	-44:16 (46.) ●	-01:06:36 (234.) ●	-01:18:42 (260.) ●

Ovr	Gen	Div	Name	#	AG
225	207	41	Christopher Brown	869	M35-39	Australia	00:57:50	05:26:14	03:59:55	10:32:36
242	218	42	Jack Westhorpe	971	M35-39	Australia	01:01:26	05:34:30	03:49:08	10:37:44
244	220	43	Morgan Billings	274	M35-39	Australia	01:05:56	05:21:48	03:58:24	10:38:08
249	225	44	Adam Derbyshire	889	M35-39	Australia	00:50:40	05:30:20	04:04:50	10:38:22
257	231	45	John Clark	881	M35-39	Australia	01:01:43	05:38:07	03:54:00	10:40:29
260	234	46	Ian Parnell	285	M35-39	Australia	00:58:56	05:15:25	04:20:07	10:41:54
261	235	47	Nathan Grima	903	M35-39	Australia	01:06:51	05:35:23	03:46:03	10:42:05
263	237	48	David Jouy	130	M35-39	France	00:59:58	05:31:28	04:04:00	10:42:41
268	242	49	Croyden Wheeler	476	M35-39	New Zealand	01:03:41	06:02:30	03:27:00	10:43:58
273	247	50	Brian McManus	929	M35-39	United States of America	01:09:37	05:25:57	03:58:37	10:45:24