Fiona Lenz -
Ironman Cairns 2021

Quick facts

569/73/15All/Gender/AG

F40-44Age group

329Bib number

AustraliaNationality


1:23:57	5:55:51	4:25:34	11:57:59

Compare Fiona Lenz with other athletes!

329 Lenz

1156 Furneaux ×

1162 Leppien ×

1168 Patterson ×

1150 Burling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:57	01:23:57	02:12 min/100m	+09:27 (32.) ●	+10:00 (194.) ●	+14:12 (978.) ●
Transition		01:29:46	00:05:49	-	-02:58 (7.) ●	-03:06 (42.) ●	-02:33 (250.) ●
Bike	1.4 km	01:32:23	00:02:37	32.1 km/h	-00:32 (1.) ●	-00:36 (8.) ●	-00:26 (117.) ●
Bike	18.5 km	02:02:17	00:29:54	34.31 km/h	-04:08 (1.) ●	-04:44 (15.) ●	-02:33 (265.) ●
Bike	31.3 km	02:21:16	00:18:59	40.46 km/h	-03:08 (2.) ●	-03:30 (13.) ●	-01:59 (237.) ●
Bike	38 km	02:32:55	00:11:39	34.51 km/h	-00:57 (7.) ●	-01:08 (36.) ●	-00:23 (427.) ●
Bike	45 km	02:47:53	00:14:58	28.06 km/h	-01:31 (8.) ●	-01:52 (38.) ●	-00:41 (443.) ●
Bike	57.5 km	03:14:47	00:26:54	27.88 km/h	-02:24 (9.) ●	-02:35 (47.) ●	-00:25 (523.) ●
Bike	75 km	03:54:16	00:39:29	26.59 km/h	-01:14 (21.) ●	-01:22 (104.) ●	+02:06 (782.) ●
Bike	92 km	04:29:14	00:34:58	29.17 km/h	-01:19 (14.) ●	-02:01 (77.) ●	+00:30 (645.) ●
Bike	105.1 km	04:51:18	00:22:04	35.62 km/h	-01:29 (14.) ●	-01:37 (61.) ●	+00:03 (577.) ●
Bike	112 km	05:04:08	00:12:50	32.26 km/h	-00:17 (19.) ●	-00:24 (84.) ●	+00:23 (683.) ●
Bike	119 km	05:20:47	00:16:39	25.23 km/h	-01:01 (17.) ●	-01:12 (78.) ●	-00:02 (595.) ●
Bike	131 km	05:48:27	00:27:40	26.02 km/h	-02:51 (8.) ●	-03:08 (36.) ●	-01:14 (437.) ●
Bike	148 km	06:26:02	00:37:35	27.14 km/h	-02:44 (12.) ●	-03:06 (57.) ●	-00:43 (528.) ●
Bike	166 km	06:58:25	00:32:23	33.35 km/h	-02:52 (10.) ●	-03:14 (42.) ●	-01:26 (432.) ●
Bike	174 km	07:19:04	00:20:39	23.24 km/h	-01:12 (15.) ●	-01:40 (66.) ●	-00:27 (518.) ●
Bike	177.1 km	07:25:37	00:06:33	28.4 km/h	-00:30 (11.) ●	-00:39 (46.) ●	-00:16 (437.) ●
Bike	177.1 km	07:25:37	05:55:51	29.86 km/h	-28:09 (11.) ●	-32:48 (53.) ●	-07:33 (509.) ●
Transition		07:32:25	00:06:48	-	-00:37 (18.) ●	-00:47 (100.) ●	-00:20 (550.) ●
Run	1.4 km	07:40:10	00:07:45	05:32 min/km	-01:07 (6.) ●	-01:10 (47.) ●	-00:36 (419.) ●
Run	3.7 km	07:52:29	00:12:19	05:21 min/km	-01:23 (11.) ●	-01:23 (60.) ●	-00:39 (481.) ●
Run	6 km	08:05:31	00:13:02	05:40 min/km	-01:39 (12.) ●	-01:33 (66.) ●	-00:37 (514.) ●
Run	8 km	08:18:48	00:13:17	06:38 min/km	+00:28 (25.) ●	+00:33 (141.) ●	+01:21 (823.) ●
Run	9.1 km	08:25:58	00:07:10	06:30 min/km	-00:55 (12.) ●	-00:54 (67.) ●	-00:23 (495.) ●
Run	10.4 km	08:32:44	00:06:46	05:12 min/km	-01:01 (9.) ●	-01:00 (52.) ●	-00:33 (436.) ●
Run	11.8 km	08:41:05	00:08:21	05:57 min/km	-01:13 (9.) ●	-01:14 (54.) ●	-00:42 (423.) ●
Run	14 km	08:54:05	00:13:00	05:54 min/km	-01:28 (13.) ●	-01:37 (65.) ●	-00:56 (468.) ●
Run	16.4 km	09:07:39	00:13:34	05:39 min/km	-01:35 (13.) ●	-02:05 (68.) ●	-01:06 (463.) ●
Run	18.5 km	09:19:47	00:12:08	05:46 min/km	-01:13 (14.) ●	-01:28 (70.) ●	-00:43 (490.) ●
Run	19.6 km	09:27:27	00:07:40	06:58 min/km	-00:45 (16.) ●	-00:54 (77.) ●	-00:24 (522.) ●
Run	20.7 km	09:34:59	00:07:32	06:50 min/km	-00:40 (17.) ●	-00:47 (82.) ●	-00:21 (530.) ●
Run	22.1 km	09:44:12	00:09:13	06:34 min/km	-00:47 (15.) ●	-01:02 (75.) ●	-00:31 (501.) ●
Run	24.4 km	09:58:18	00:14:06	06:07 min/km	-01:16 (15.) ●	-01:41 (75.) ●	-00:58 (503.) ●
Run	26.7 km	10:13:40	00:15:22	06:40 min/km	-00:43 (19.) ●	-01:22 (85.) ●	-00:29 (560.) ●
Run	28.6 km	10:27:21	00:13:41	07:12 min/km	-00:39 (19.) ●	-00:48 (95.) ●	-00:06 (600.) ●
Run	29.8 km	10:35:58	00:08:37	07:10 min/km	-00:20 (17.) ●	-00:30 (91.) ●	±00:00 (606.) ●
Run	31 km	10:44:11	00:08:13	06:50 min/km	-00:27 (18.) ●	-00:38 (88.) ●	-00:12 (560.) ●
Run	32.4 km	10:54:37	00:10:26	07:27 min/km	-00:06 (20.) ●	-00:15 (104.) ●	+00:11 (641.) ●
Run	34.7 km	11:10:43	00:16:06	06:59 min/km	-00:07 (23.) ●	-00:31 (108.) ●	+00:12 (646.) ●
Run	37.1 km	11:28:15	00:17:32	07:18 min/km	+01:06 (26.) ●	+00:30 (142.) ●	+01:16 (757.) ●
Run	39 km	11:41:51	00:13:36	07:09 min/km	-00:38 (20.) ●	-00:51 (94.) ●	-00:13 (592.) ●
Run	40 km	11:50:20	00:08:29	08:29 min/km	-00:16 (21.) ●	-00:34 (98.) ●	-00:05 (602.) ●
Run	42.1 km	11:57:59	00:07:39	03:38 min/km	-00:08 (22.) ●	-00:15 (114.) ●	+00:11 (684.) ●
Run	42.1 km	11:57:59	04:25:34	06:18 min/km	-16:52 (16.) ●	-21:29 (80.) ●	-06:23 (556.) ●
Total	223 km	11:57:59	11:57:59	18.64 km/h	-39:09 (15.) ●	-48:10 (73.) ●	-02:37 (569.) ●

Ovr	Gen	Div	Name	#	AG
487	56	10	Brooke Poynter	331	F40-44	Australia	01:05:46	05:55:26	04:19:44	11:38:29
509	58	11	Jacqueline Gaffey	328	F40-44	Australia	01:14:49	06:00:46	04:17:19	11:43:33
541	64	12	Amy Ryan	161	F40-44	Australia	01:09:51	06:11:47	04:18:17	11:52:32
550	65	13	Angela Furneaux	1156	F40-44	Australia	01:11:49	06:04:12	04:26:20	11:53:49
561	69	14	Belinda Leppien	1162	F40-44	Australia	01:06:03	05:47:26	04:50:06	11:55:36
569	73	15	Fiona Lenz	329	F40-44	Australia	01:23:57	05:55:51	04:25:34	11:57:59
582	75	16	Margaret Patterson	1168	F40-44	Australia	01:14:10	05:49:02	04:38:50	12:01:47
597	79	17	Leonie Burling	1150	F40-44	Australia	01:04:01	06:01:17	04:52:47	12:07:31
610	83	18	Alana Sharman	1171	F40-44	Australia	01:19:42	06:28:01	04:08:47	12:10:36
638	88	19	Catherine Mercer	500	F40-44	Australia	01:36:39	06:27:17	03:55:58	12:16:07