Tom Paganoni -
Ironman Cairns 2021

Quick facts

92/85/14All/Gender/AG

M30-34Age group

453Bib number

AustraliaNationality


55:09	5:07:31	3:34:24	9:46:36

Compare Tom Paganoni with other athletes!

453 Paganoni

110 Baker ×

113 Fewster ×

246 Entwistle ×

718 Dow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:09	00:55:09	01:27 min/100m	-12:09 (10.) ●	-13:29 (59.) ●	-14:36 (68.) ●
Transition		01:00:29	00:05:20	-	-02:52 (23.) ●	-02:54 (152.) ●	-03:02 (177.) ●
Bike	1.4 km	01:03:20	00:02:51	29.47 km/h	-00:05 (61.) ●	-00:09 (311.) ●	-00:12 (344.) ●
Bike	18.5 km	01:30:44	00:27:24	37.45 km/h	-04:04 (7.) ●	-04:29 (44.) ●	-05:03 (47.) ●
Bike	31.3 km	01:48:54	00:18:10	42.28 km/h	-02:04 (19.) ●	-02:24 (112.) ●	-02:48 (119.) ●
Bike	38 km	01:59:13	00:10:19	38.97 km/h	-01:26 (13.) ●	-01:31 (74.) ●	-01:43 (80.) ●
Bike	45 km	02:12:42	00:13:29	31.15 km/h	-01:41 (22.) ●	-01:52 (129.) ●	-02:10 (135.) ●
Bike	57.5 km	02:35:42	00:23:00	32.61 km/h	-03:14 (18.) ●	-03:44 (103.) ●	-04:19 (108.) ●
Bike	75 km	03:06:54	00:31:12	33.65 km/h	-04:35 (24.) ●	-05:16 (131.) ●	-06:11 (139.) ●
Bike	92 km	03:36:56	00:30:02	33.96 km/h	-03:17 (32.) ●	-03:45 (158.) ●	-04:26 (167.) ●
Bike	105.1 km	03:55:21	00:18:25	42.68 km/h	-02:50 (15.) ●	-03:09 (89.) ●	-03:36 (93.) ●
Bike	112 km	04:05:58	00:10:37	39 km/h	-01:26 (18.) ●	-01:37 (97.) ●	-01:50 (101.) ●
Bike	119 km	04:19:39	00:13:41	30.69 km/h	-02:22 (12.) ●	-02:41 (76.) ●	-03:00 (82.) ●
Bike	131 km	04:43:22	00:23:43	30.36 km/h	-04:11 (15.) ●	-04:41 (90.) ●	-05:11 (96.) ●
Bike	148 km	05:15:05	00:31:43	32.16 km/h	-05:27 (15.) ●	-05:57 (92.) ●	-06:35 (97.) ●
Bike	166 km	05:44:20	00:29:15	36.92 km/h	-03:26 (24.) ●	-04:05 (123.) ●	-04:34 (129.) ●
Bike	174 km	06:02:16	00:17:56	26.77 km/h	-02:24 (25.) ●	-02:51 (119.) ●	-03:10 (124.) ●
Bike	177.1 km	06:08:00	00:05:44	32.44 km/h	-00:49 (14.) ●	-00:59 (73.) ●	-01:05 (77.) ●
Bike	177.1 km	06:08:00	05:07:31	34.55 km/h	-43:21 (15.) ●	-49:10 (97.) ●	-55:53 (103.) ●
Transition		06:12:12	00:04:12	-	-02:24 (21.) ●	-02:49 (146.) ●	-02:56 (178.) ●
Run	1.4 km	06:20:18	00:08:06	05:47 min/km	+00:17 (94.) ●	-00:05 (482.) ●	-00:15 (555.) ●
Run	3.7 km	06:31:08	00:10:50	04:42 min/km	-01:29 (31.) ●	-01:56 (172.) ●	-02:08 (188.) ●
Run	6 km	06:42:37	00:11:29	04:59 min/km	-01:20 (36.) ●	-01:56 (191.) ●	-02:10 (212.) ●
Run	8 km	06:52:43	00:10:06	05:03 min/km	-01:09 (38.) ●	-01:37 (201.) ●	-01:50 (222.) ●
Run	9.1 km	06:58:51	00:06:08	05:34 min/km	-01:03 (28.) ●	-01:17 (148.) ●	-01:25 (163.) ●
Run	10.4 km	07:04:40	00:05:49	04:28 min/km	-01:07 (24.) ●	-01:23 (124.) ●	-01:30 (132.) ●
Run	11.8 km	07:12:14	00:07:34	05:24 min/km	-01:00 (38.) ●	-01:21 (195.) ●	-01:29 (217.) ●
Run	14 km	07:23:15	00:11:01	05:00 min/km	-02:01 (25.) ●	-02:44 (134.) ●	-02:55 (145.) ●
Run	16.4 km	07:35:08	00:11:53	04:57 min/km	-01:46 (37.) ●	-02:32 (176.) ●	-02:47 (195.) ●
Run	18.5 km	07:45:28	00:10:20	04:55 min/km	-01:47 (28.) ●	-02:19 (157.) ●	-02:31 (176.) ●
Run	19.6 km	07:52:04	00:06:36	05:59 min/km	-00:55 (37.) ●	-01:20 (185.) ●	-01:28 (208.) ●
Run	20.7 km	07:58:11	00:06:07	05:33 min/km	-01:18 (26.) ●	-01:39 (127.) ●	-01:46 (135.) ●
Run	22.1 km	08:05:43	00:07:32	05:22 min/km	-01:33 (23.) ●	-02:04 (122.) ●	-02:12 (131.) ●
Run	24.4 km	08:17:21	00:11:38	05:03 min/km	-02:32 (28.) ●	-03:15 (139.) ●	-03:26 (154.) ●
Run	26.7 km	08:29:33	00:12:12	05:18 min/km	-02:31 (29.) ●	-03:25 (138.) ●	-03:39 (158.) ●
Run	28.6 km	08:39:59	00:10:26	05:29 min/km	-02:23 (21.) ●	-03:10 (110.) ●	-03:21 (124.) ●
Run	29.8 km	08:46:16	00:06:17	05:14 min/km	-01:43 (15.) ●	-02:11 (81.) ●	-02:20 (88.) ●
Run	31 km	08:52:14	00:05:58	04:58 min/km	-01:50 (13.) ●	-02:21 (62.) ●	-02:27 (66.) ●
Run	32.4 km	08:59:47	00:07:33	05:23 min/km	-02:03 (18.) ●	-02:35 (95.) ●	-02:42 (103.) ●
Run	34.7 km	09:10:59	00:11:12	04:52 min/km	-03:31 (15.) ●	-04:31 (72.) ●	-04:42 (78.) ●
Run	37.1 km	09:23:02	00:12:03	05:01 min/km	-03:09 (23.) ●	-04:00 (105.) ●	-04:13 (113.) ●
Run	39 km	09:33:46	00:10:44	05:38 min/km	-02:03 (34.) ●	-02:54 (151.) ●	-03:05 (163.) ●
Run	40 km	09:40:27	00:06:41	06:41 min/km	-01:20 (37.) ●	-01:45 (161.) ●	-01:53 (178.) ●
Run	42.1 km	09:46:36	00:06:09	02:55 min/km	-00:46 (44.) ●	-01:12 (212.) ●	-01:19 (239.) ●
Run	42.1 km	09:46:36	03:34:24	05:05 min/km	-40:02 (27.) ●	-53:32 (128.) ●	-57:33 (141.) ●
Total	223 km	09:46:36	09:46:36	22.81 km/h	-01:40:48 (14.) ●	-02:01:54 (85.) ●	-02:14:00 (92.) ●

Ovr	Gen	Div	Name	#	AG
54	48	9	Malcolm Rudolph	259	M30-34	Australia	00:54:11	04:56:57	03:24:38	09:26:09
59	53	10	Rhys Jones	114	M30-34	Australia	00:58:06	05:02:18	03:20:47	09:28:55
68	62	11	Michael Lindeback	752	M30-34	Australia	01:05:19	04:56:13	03:24:24	09:35:04
72	66	12	Mitch Baker	110	M30-34	Australia	00:58:09	05:02:40	03:25:23	09:35:51
80	73	13	Michael Fewster	113	M30-34	Australia	00:58:49	05:14:22	03:16:51	09:40:41
92	85	14	Tom Paganoni	453	M30-34	Australia	00:55:09	05:07:31	03:34:24	09:46:36
95	88	15	Michael Entwistle	246	M30-34	Australia	00:49:02	05:14:12	03:36:57	09:48:14
99	92	16	Clint Dow	718	M30-34	Australia	00:57:48	05:15:44	03:24:40	09:49:03
100	93	17	Sean Conroy	705	M30-34	Australia	00:59:38	05:08:12	03:34:30	09:49:13
101	94	18	Oliver Graham	248	M30-34	United Kingdom	01:00:18	05:23:59	03:15:34	09:50:03