Larissa Svanbaeck -
Ironman Cairns 2021

Quick facts

447/51/6All/Gender/AG

F30-34Age group

460Bib number

FinlandNationality


1:15:35	6:12:08	3:51:40	11:29:31

Compare Larissa Svanbaeck with other athletes!

460 Svanbaeck

268 Lahart ×

267 Bourke ×

830 Coggins ×

839 Hopping ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:35	01:15:35	01:59 min/100m	+03:26 (22.) ●	+01:38 (140.) ●	+05:50 (816.) ●
Transition		01:21:49	00:06:14	-	-02:27 (10.) ●	-02:41 (56.) ●	-02:08 (326.) ●
Bike	1.4 km	01:24:54	00:03:05	27.24 km/h	-00:06 (16.) ●	-00:08 (86.) ●	+00:02 (669.) ●
Bike	18.5 km	01:58:02	00:33:08	30.97 km/h	-01:36 (11.) ●	-01:30 (79.) ●	+00:41 (677.) ●
Bike	31.3 km	02:20:29	00:22:27	34.21 km/h	+00:10 (19.) ●	-00:02 (117.) ●	+01:29 (838.) ●
Bike	38 km	02:32:48	00:12:19	32.64 km/h	-00:19 (13.) ●	-00:28 (82.) ●	+00:17 (673.) ●
Bike	45 km	02:49:24	00:16:36	25.3 km/h	+00:12 (18.) ●	-00:14 (111.) ●	+00:57 (799.) ●
Bike	57.5 km	03:18:12	00:28:48	26.04 km/h	+00:01 (17.) ●	-00:41 (104.) ●	+01:29 (768.) ●
Bike	75 km	03:55:48	00:37:36	27.93 km/h	-02:55 (12.) ●	-03:15 (77.) ●	+00:13 (663.) ●
Bike	92 km	04:31:03	00:35:15	28.94 km/h	-00:39 (17.) ●	-01:44 (87.) ●	+00:47 (679.) ●
Bike	105.1 km	04:53:59	00:22:56	34.27 km/h	-00:17 (15.) ●	-00:45 (92.) ●	+00:55 (737.) ●
Bike	112 km	05:06:25	00:12:26	33.3 km/h	-00:33 (8.) ●	-00:48 (60.) ●	-00:01 (556.) ●
Bike	119 km	05:23:11	00:16:46	25.05 km/h	-00:51 (15.) ●	-01:05 (86.) ●	+00:05 (623.) ●
Bike	131 km	05:53:01	00:29:50	24.13 km/h	-00:26 (15.) ●	-00:58 (94.) ●	+00:56 (689.) ●
Bike	148 km	06:31:15	00:38:14	26.68 km/h	-01:51 (14.) ●	-02:27 (78.) ●	-00:04 (600.) ●
Bike	166 km	07:05:08	00:33:53	31.87 km/h	-01:12 (14.) ●	-01:44 (78.) ●	+00:04 (614.) ●
Bike	174 km	07:27:07	00:21:59	21.83 km/h	-00:10 (19.) ●	-00:20 (99.) ●	+00:53 (704.) ●
Bike	177.1 km	07:33:57	00:06:50	27.22 km/h	-00:17 (11.) ●	-00:22 (75.) ●	+00:01 (570.) ●
Bike	177.1 km	07:33:57	06:12:08	28.55 km/h	-10:49 (14.) ●	-16:31 (86.) ●	+08:44 (668.) ●
Transition		07:37:51	00:03:54	-	-02:58 (3.) ●	-03:41 (24.) ●	-03:14 (136.) ●
Run	1.4 km	07:45:38	00:07:47	05:33 min/km	-00:44 (11.) ●	-01:08 (49.) ●	-00:34 (431.) ●
Run	3.7 km	07:57:38	00:12:00	05:13 min/km	-01:13 (10.) ●	-01:42 (52.) ●	-00:58 (423.) ●
Run	6 km	08:10:08	00:12:30	05:26 min/km	-01:32 (8.) ●	-02:05 (45.) ●	-01:09 (396.) ●
Run	8 km	08:21:04	00:10:56	05:28 min/km	-01:19 (8.) ●	-01:48 (45.) ●	-01:00 (384.) ●
Run	9.1 km	08:27:52	00:06:48	06:10 min/km	-00:51 (8.) ●	-01:16 (47.) ●	-00:45 (370.) ●
Run	10.4 km	08:34:25	00:06:33	05:02 min/km	-00:53 (7.) ●	-01:13 (41.) ●	-00:46 (357.) ●
Run	11.8 km	08:42:24	00:07:59	05:42 min/km	-01:08 (8.) ●	-01:36 (40.) ●	-01:04 (323.) ●
Run	14 km	08:54:19	00:11:55	05:25 min/km	-02:00 (5.) ●	-02:42 (32.) ●	-02:01 (275.) ●
Run	16.4 km	09:06:48	00:12:29	05:12 min/km	-02:25 (4.) ●	-03:10 (33.) ●	-02:11 (273.) ●
Run	18.5 km	09:17:44	00:10:56	05:12 min/km	-02:23 (3.) ●	-02:40 (31.) ●	-01:55 (261.) ●
Run	19.6 km	09:24:23	00:06:39	06:02 min/km	-01:35 (4.) ●	-01:55 (28.) ●	-01:25 (221.) ●
Run	20.7 km	09:31:00	00:06:37	06:00 min/km	-01:26 (4.) ●	-01:42 (29.) ●	-01:16 (250.) ●
Run	22.1 km	09:39:04	00:08:04	05:45 min/km	-01:54 (4.) ●	-02:11 (30.) ●	-01:40 (235.) ●
Run	24.4 km	09:51:09	00:12:05	05:15 min/km	-03:07 (4.) ●	-03:42 (25.) ●	-02:59 (208.) ●
Run	26.7 km	10:04:07	00:12:58	05:38 min/km	-03:18 (3.) ●	-03:46 (34.) ●	-02:53 (250.) ●
Run	28.6 km	10:15:26	00:11:19	05:57 min/km	-02:40 (4.) ●	-03:10 (36.) ●	-02:28 (238.) ●
Run	29.8 km	10:22:37	00:07:11	05:59 min/km	-01:35 (5.) ●	-01:56 (37.) ●	-01:26 (263.) ●
Run	31 km	10:29:35	00:06:58	05:48 min/km	-01:38 (4.) ●	-01:53 (39.) ●	-01:27 (266.) ●
Run	32.4 km	10:37:55	00:08:20	05:57 min/km	-01:50 (5.) ●	-02:21 (31.) ●	-01:55 (229.) ●
Run	34.7 km	10:51:08	00:13:13	05:44 min/km	-02:25 (6.) ●	-03:24 (41.) ●	-02:41 (292.) ●
Run	37.1 km	11:04:59	00:13:51	05:46 min/km	-02:19 (7.) ●	-03:11 (44.) ●	-02:25 (326.) ●
Run	39 km	11:16:25	00:11:26	06:01 min/km	-02:24 (6.) ●	-03:01 (36.) ●	-02:23 (255.) ●
Run	40 km	11:23:12	00:06:47	06:47 min/km	-01:37 (2.) ●	-02:16 (23.) ●	-01:47 (203.) ●
Run	42.1 km	11:29:31	00:06:19	03:00 min/km	-00:59 (7.) ●	-01:35 (36.) ●	-01:09 (290.) ●
Run	42.1 km	11:29:31	03:51:40	05:30 min/km	-43:15 (4.) ●	-55:23 (34.) ●	-40:17 (266.) ●
Total	223 km	11:29:31	11:29:31	19.4 km/h	-56:03 (6.) ●	-01:16:38 (51.) ●	-31:05 (447.) ●

Ovr	Gen	Div	Name	#	AG
189	15	1	Nicola Wadey	272	F30-34	Australia	00:56:48	05:36:05	03:36:01	10:18:57
196	16	2	Katie Remond	847	F30-34	Australia	01:03:55	05:37:48	03:31:29	10:21:16
230	20	3	Loren Lane	269	F30-34	Australia	01:01:39	05:36:13	03:44:11	10:33:25
286	30	4	Kate Lahart	268	F30-34	Ireland	00:59:42	05:43:33	03:54:47	10:48:40
388	44	5	Lauren Bourke	267	F30-34	Australia	00:58:06	05:53:30	04:12:51	11:15:35
447	51	6	Larissa Svanbaeck	460	F30-34	Finland	01:15:35	06:12:08	03:51:40	11:29:31
480	55	7	Kirstin Coggins	830	F30-34	Australia	01:07:39	06:07:06	04:08:57	11:37:15
529	62	8	Katharine Hopping	839	F30-34	United Kingdom	01:05:58	06:24:39	04:01:48	11:48:46
532	63	9	Kimberly Alcorn	119	F30-34	Australia	01:16:32	05:55:23	04:23:16	11:49:33
553	67	10	Nicole Viens	852	F30-34	Canada	01:09:30	06:24:21	04:07:07	11:54:22