Anne Alford -
Ironman Cairns 2021

Quick facts

419/46/7All/Gender/AG

F35-39Age group

477Bib number

AustraliaNationality


53:52	5:35:45	4:46:25	11:23:38

Compare Anne Alford with other athletes!

477 Alford

989 Gayner ×

983 Cairns ×

300 Murray ×

297 Marsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:52	00:53:52	01:25 min/100m	-19:57 (2.) ●	-20:05 (8.) ●	-15:53 (47.) ●
Transition		00:57:38	00:03:46	-	-05:09 (1.) ●	-05:09 (10.) ●	-04:36 (36.) ●
Bike	1.4 km	01:00:21	00:02:43	30.92 km/h	-00:22 (4.) ●	-00:30 (17.) ●	-00:20 (199.) ●
Bike	18.5 km	01:29:43	00:29:22	34.94 km/h	-04:27 (2.) ●	-05:16 (11.) ●	-03:05 (219.) ●
Bike	31.3 km	01:48:25	00:18:42	41.07 km/h	-03:09 (1.) ●	-03:47 (9.) ●	-02:16 (197.) ●
Bike	38 km	01:59:16	00:10:51	37.05 km/h	-01:38 (2.) ●	-01:56 (12.) ●	-01:11 (191.) ●
Bike	45 km	02:13:03	00:13:47	30.47 km/h	-02:24 (1.) ●	-03:03 (10.) ●	-01:52 (180.) ●
Bike	57.5 km	02:37:54	00:24:51	30.18 km/h	-03:27 (4.) ●	-04:38 (15.) ●	-02:28 (270.) ●
Bike	75 km	03:10:22	00:32:28	32.34 km/h	-07:16 (3.) ●	-08:23 (14.) ●	-04:55 (213.) ●
Bike	92 km	03:41:48	00:31:26	32.45 km/h	-04:37 (4.) ●	-05:33 (17.) ●	-03:02 (297.) ●
Bike	105.1 km	04:02:10	00:20:22	38.59 km/h	-02:38 (3.) ●	-03:19 (19.) ●	-01:39 (310.) ●
Bike	112 km	04:13:52	00:11:42	35.38 km/h	-01:16 (5.) ●	-01:32 (22.) ●	-00:45 (319.) ●
Bike	119 km	04:28:51	00:14:59	28.03 km/h	-03:00 (4.) ●	-02:52 (17.) ●	-01:42 (284.) ●
Bike	131 km	04:56:15	00:27:24	26.28 km/h	-02:05 (5.) ●	-03:24 (33.) ●	-01:30 (405.) ●
Bike	148 km	05:32:47	00:36:32	27.92 km/h	-02:58 (8.) ●	-04:09 (46.) ●	-01:46 (446.) ●
Bike	166 km	06:05:48	00:33:01	32.71 km/h	-01:33 (8.) ●	-02:36 (53.) ●	-00:48 (503.) ●
Bike	174 km	06:26:18	00:20:30	23.41 km/h	-01:05 (11.) ●	-01:49 (60.) ●	-00:36 (497.) ●
Bike	177.1 km	06:33:23	00:07:05	26.26 km/h	+00:04 (15.) ●	-00:07 (104.) ●	+00:16 (700.) ●
Bike	177.1 km	06:33:23	05:35:45	31.65 km/h	-41:51 (5.) ●	-52:54 (17.) ●	-27:39 (317.) ●
Transition		06:37:13	00:03:50	-	-03:58 (3.) ●	-03:45 (23.) ●	-03:18 (133.) ●
Run	1.4 km	06:44:35	00:07:22	05:15 min/km	-01:16 (2.) ●	-01:33 (31.) ●	-00:59 (298.) ●
Run	3.7 km	06:56:30	00:11:55	05:10 min/km	-01:32 (4.) ●	-01:47 (46.) ●	-01:03 (401.) ●
Run	6 km	07:09:25	00:12:55	05:36 min/km	-01:33 (6.) ●	-01:40 (57.) ●	-00:44 (490.) ●
Run	8 km	07:20:53	00:11:28	05:44 min/km	-01:03 (8.) ●	-01:16 (68.) ●	-00:28 (516.) ●
Run	9.1 km	07:28:09	00:07:16	06:36 min/km	-00:37 (7.) ●	-00:48 (71.) ●	-00:17 (536.) ●
Run	10.4 km	07:35:08	00:06:59	05:22 min/km	-00:36 (6.) ●	-00:47 (68.) ●	-00:20 (506.) ●
Run	11.8 km	07:43:56	00:08:48	06:17 min/km	-00:42 (8.) ●	-00:47 (76.) ●	-00:15 (539.) ●
Run	14 km	07:57:40	00:13:44	06:14 min/km	-00:46 (12.) ●	-00:53 (92.) ●	-00:12 (586.) ●
Run	16.4 km	08:13:59	00:16:19	06:47 min/km	+00:44 (23.) ●	+00:40 (147.) ●	+01:39 (821.) ●
Run	18.5 km	08:27:28	00:13:29	06:25 min/km	+00:07 (17.) ●	-00:07 (115.) ●	+00:38 (712.) ●
Run	19.6 km	08:36:29	00:09:01	08:11 min/km	+00:13 (21.) ●	+00:27 (151.) ●	+00:57 (831.) ●
Run	20.7 km	08:44:56	00:08:27	07:40 min/km	+00:14 (19.) ●	+00:08 (129.) ●	+00:34 (751.) ●
Run	22.1 km	08:55:43	00:10:47	07:42 min/km	+00:38 (21.) ●	+00:32 (150.) ●	+01:03 (809.) ●
Run	24.4 km	09:11:39	00:15:56	06:55 min/km	+00:15 (20.) ●	+00:09 (137.) ●	+00:52 (738.) ●
Run	26.7 km	09:29:31	00:17:52	07:46 min/km	+00:54 (21.) ●	+01:08 (153.) ●	+02:01 (820.) ●
Run	28.6 km	09:45:15	00:15:44	08:16 min/km	+01:11 (21.) ●	+01:15 (156.) ●	+01:57 (835.) ●
Run	29.8 km	09:55:04	00:09:49	08:10 min/km	+00:38 (23.) ●	+00:42 (163.) ●	+01:12 (853.) ●
Run	31 km	10:04:16	00:09:12	07:40 min/km	+00:26 (18.) ●	+00:21 (136.) ●	+00:47 (773.) ●
Run	32.4 km	10:15:41	00:11:25	08:09 min/km	+00:51 (22.) ●	+00:44 (156.) ●	+01:10 (813.) ●
Run	34.7 km	10:33:50	00:18:09	07:53 min/km	+01:22 (20.) ●	+01:32 (167.) ●	+02:15 (843.) ●
Run	37.1 km	10:50:52	00:17:02	07:05 min/km	-00:28 (16.) ●	±00:00 (121.) ●	+00:46 (710.) ●
Run	39 km	11:06:23	00:15:31	08:10 min/km	+00:57 (21.) ●	+01:04 (156.) ●	+01:42 (835.) ●
Run	40 km	11:15:45	00:09:22	09:22 min/km	+00:09 (17.) ●	+00:19 (147.) ●	+00:48 (792.) ●
Run	42.1 km	11:23:38	00:07:53	03:45 min/km	+00:10 (20.) ●	-00:01 (130.) ●	+00:25 (738.) ●
Run	42.1 km	11:23:38	04:46:25	06:48 min/km	+00:16 (15.) ●	-00:38 (117.) ●	+14:28 (716.) ●
Total	223 km	11:23:38	11:23:38	19.57 km/h	-01:10:39 (7.) ●	-01:22:31 (46.) ●	-36:58 (419.) ●

Ovr	Gen	Div	Name	#	AG
51	6	1	Vanessa Murray	142	F35-39	New Zealand	00:51:03	05:11:16	03:15:28	09:25:41
177	13	2	Peta Cutler	140	F35-39	Australia	01:02:34	05:27:08	03:37:36	10:17:07
232	22	3	Angela Sandral	301	F35-39	Australia	00:57:39	05:24:44	04:03:17	10:34:40
325	33	4	Sarah McEachern	141	F35-39	Australia	01:04:32	05:55:25	03:46:28	10:59:11
357	39	5	Kate Gayner	989	F35-39	Australia	00:57:30	05:40:43	04:19:17	11:07:54
383	43	6	Bianca Cairns	983	F35-39	Australia	01:05:13	06:01:56	03:58:41	11:13:36
419	46	7	Anne Alford	477	F35-39	Australia	00:53:52	05:35:45	04:46:25	11:23:38
425	47	8	Belinda Murray	300	F35-39	Australia	00:59:07	05:34:51	04:38:12	11:24:39
510	59	9	Melissa Marsh	297	F35-39	United Kingdom	01:10:36	05:50:41	04:30:55	11:44:18
522	61	10	Nikki MacKintosh	997	F35-39	New Zealand	01:06:11	06:14:22	04:17:10	11:46:53