Sally Poole -
Ironman Cairns 2021

Quick facts

761/117/24All/Gender/AG

F40-44Age group

502Bib number

AustraliaNationality


1:27:27	6:24:43	4:27:29	12:48:23

Compare Sally Poole with other athletes!

502 Poole

1161 Jurczyszyn ×

1154 Fidler ×

325 Butler ×

330 Manteit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:27	01:27:27	02:18 min/100m	+12:57 (33.) ●	+13:30 (202.) ●	+17:42 (1007.) ●
Transition		01:43:44	00:16:17	-	+07:30 (38.) ●	+07:22 (225.) ●	+07:55 (1066.) ●
Bike	1.4 km	01:46:47	00:03:03	27.54 km/h	-00:06 (16.) ●	-00:10 (72.) ●	±00:00 (620.) ●
Bike	18.5 km	02:21:11	00:34:24	29.83 km/h	+00:22 (25.) ●	-00:14 (112.) ●	+01:57 (810.) ●
Bike	31.3 km	02:43:04	00:21:53	35.1 km/h	-00:14 (19.) ●	-00:36 (92.) ●	+00:55 (762.) ●
Bike	38 km	02:55:50	00:12:46	31.49 km/h	+00:10 (24.) ●	-00:01 (119.) ●	+00:44 (828.) ●
Bike	45 km	03:12:51	00:17:01	24.68 km/h	+00:32 (26.) ●	+00:11 (133.) ●	+01:22 (865.) ●
Bike	57.5 km	03:40:51	00:28:00	26.79 km/h	-01:18 (17.) ●	-01:29 (78.) ●	+00:41 (668.) ●
Bike	75 km	04:25:51	00:45:00	23.33 km/h	+04:17 (26.) ●	+04:09 (173.) ●	+07:37 (968.) ●
Bike	92 km	05:01:11	00:35:20	28.87 km/h	-00:57 (18.) ●	-01:39 (88.) ●	+00:52 (684.) ●
Bike	105.1 km	05:23:43	00:22:32	34.88 km/h	-01:01 (17.) ●	-01:09 (76.) ●	+00:31 (666.) ●
Bike	112 km	05:36:53	00:13:10	31.44 km/h	+00:03 (25.) ●	-00:04 (112.) ●	+00:43 (784.) ●
Bike	119 km	05:54:03	00:17:10	24.47 km/h	-00:30 (21.) ●	-00:41 (97.) ●	+00:29 (689.) ●
Bike	131 km	06:23:27	00:29:24	24.49 km/h	-01:07 (17.) ●	-01:24 (80.) ●	+00:30 (639.) ●
Bike	148 km	07:05:54	00:42:27	24.03 km/h	+02:08 (27.) ●	+01:46 (149.) ●	+04:09 (879.) ●
Bike	166 km	07:39:44	00:33:50	31.92 km/h	-01:25 (17.) ●	-01:47 (76.) ●	+00:01 (608.) ●
Bike	174 km	08:01:27	00:21:43	22.1 km/h	-00:08 (20.) ●	-00:36 (92.) ●	+00:37 (670.) ●
Bike	177.1 km	08:08:27	00:07:00	26.57 km/h	-00:03 (20.) ●	-00:12 (88.) ●	+00:11 (659.) ●
Bike	177.1 km	08:08:27	06:24:43	27.62 km/h	+00:43 (21.) ●	-03:56 (106.) ●	+21:19 (784.) ●
Transition		08:20:54	00:12:27	-	+05:02 (36.) ●	+04:52 (215.) ●	+05:19 (1034.) ●
Run	1.4 km	08:28:45	00:07:51	05:36 min/km	-01:01 (9.) ●	-01:04 (52.) ●	-00:30 (453.) ●
Run	3.7 km	08:41:11	00:12:26	05:24 min/km	-01:16 (14.) ●	-01:16 (66.) ●	-00:32 (517.) ●
Run	6 km	08:54:09	00:12:58	05:38 min/km	-01:43 (10.) ●	-01:37 (61.) ●	-00:41 (499.) ●
Run	8 km	09:05:11	00:11:02	05:31 min/km	-01:47 (9.) ●	-01:42 (48.) ●	-00:54 (403.) ●
Run	9.1 km	09:12:05	00:06:54	06:16 min/km	-01:11 (9.) ●	-01:10 (51.) ●	-00:39 (405.) ●
Run	10.4 km	09:18:52	00:06:47	05:13 min/km	-01:00 (10.) ●	-00:59 (53.) ●	-00:32 (441.) ●
Run	11.8 km	09:27:20	00:08:28	06:02 min/km	-01:06 (11.) ●	-01:07 (60.) ●	-00:35 (459.) ●
Run	14 km	09:40:01	00:12:41	05:45 min/km	-01:47 (11.) ●	-01:56 (59.) ●	-01:15 (422.) ●
Run	16.4 km	09:53:09	00:13:08	05:28 min/km	-02:01 (9.) ●	-02:31 (50.) ●	-01:32 (388.) ●
Run	18.5 km	10:04:35	00:11:26	05:26 min/km	-01:55 (9.) ●	-02:10 (45.) ●	-01:25 (362.) ●
Run	19.6 km	10:11:51	00:07:16	06:36 min/km	-01:09 (8.) ●	-01:18 (53.) ●	-00:48 (393.) ●
Run	20.7 km	10:18:42	00:06:51	06:13 min/km	-01:21 (9.) ●	-01:28 (47.) ●	-01:02 (321.) ●
Run	22.1 km	10:27:50	00:09:08	06:31 min/km	-00:52 (12.) ●	-01:07 (68.) ●	-00:36 (479.) ●
Run	24.4 km	10:41:59	00:14:09	06:09 min/km	-01:13 (16.) ●	-01:38 (77.) ●	-00:55 (515.) ●
Run	26.7 km	10:58:52	00:16:53	07:20 min/km	+00:48 (26.) ●	+00:09 (132.) ●	+01:02 (725.) ●
Run	28.6 km	11:12:44	00:13:52	07:17 min/km	-00:28 (21.) ●	-00:37 (100.) ●	+00:05 (628.) ●
Run	29.8 km	11:21:22	00:08:38	07:11 min/km	-00:19 (18.) ●	-00:29 (92.) ●	+00:01 (609.) ●
Run	31 km	11:30:27	00:09:05	07:34 min/km	+00:25 (26.) ●	+00:14 (131.) ●	+00:40 (747.) ●
Run	32.4 km	11:41:41	00:11:14	08:01 min/km	+00:42 (27.) ●	+00:33 (148.) ●	+00:59 (785.) ●
Run	34.7 km	12:01:38	00:19:57	08:40 min/km	+03:44 (35.) ●	+03:20 (189.) ●	+04:03 (926.) ●
Run	37.1 km	12:18:55	00:17:17	07:12 min/km	+00:51 (25.) ●	+00:15 (132.) ●	+01:01 (735.) ●
Run	39 km	12:32:51	00:13:56	07:20 min/km	-00:18 (21.) ●	-00:31 (101.) ●	+00:07 (639.) ●
Run	40 km	12:41:08	00:08:17	08:17 min/km	-00:28 (19.) ●	-00:46 (88.) ●	-00:17 (562.) ●
Run	42.1 km	12:48:23	00:07:15	03:27 min/km	-00:32 (17.) ●	-00:39 (87.) ●	-00:13 (569.) ●
Run	42.1 km	12:48:23	04:27:29	06:21 min/km	-14:57 (18.) ●	-19:34 (85.) ●	-04:28 (575.) ●
Total	223 km	12:48:23	12:48:23	17.41 km/h	+11:15 (24.) ●	+02:14 (117.) ●	+47:47 (761.) ●

Ovr	Gen	Div	Name	#	AG
638	88	19	Catherine Mercer	500	F40-44	Australia	01:36:39	06:27:17	03:55:58	12:16:07
645	89	20	Selina Sharratt	1172	F40-44	Australia	01:06:12	06:03:52	04:53:24	12:18:11
650	92	21	Ellen Bates	1149	F40-44	Australia	01:22:37	06:57:04	03:39:49	12:19:32
658	93	22	Reeny Jurczyszyn	1161	F40-44	Australia	01:09:51	06:42:35	04:14:47	12:22:25
744	113	23	Leanne Fidler	1154	F40-44	Australia	01:16:00	06:12:16	05:01:28	12:45:42
761	117	24	Sally Poole	502	F40-44	Australia	01:27:27	06:24:43	04:27:29	12:48:23
785	125	25	Jenn Butler	325	F40-44	Australia	01:12:25	06:49:35	04:36:29	12:55:59
824	133	26	Angela Manteit	330	F40-44	Australia	01:21:32	06:31:57	04:54:36	13:08:09
863	150	27	Julie Zeller	1179	F40-44	Australia	01:03:57	06:38:43	05:18:06	13:20:47
881	157	28	Rachel Jones	1160	F40-44	Australia	01:16:46	06:37:27	05:14:58	13:25:10