John Parnell -
Ironman Cairns 2021

Quick facts

654/562/63All/Gender/AG

M50-54Age group

527Bib number

AustraliaNationality


1:26:29	5:47:31	4:52:30	12:21:04

Compare John Parnell with other athletes!

527 Parnell

1398 Kelly ×

531 VAN Der Tang ×

1366 Corrie ×

1357 Bennett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:29	01:26:29	02:16 min/100m	+16:08 (108.) ●	+17:51 (800.) ●	+16:44 (1001.) ●
Transition		01:34:55	00:08:26	-	-00:09 (66.) ●	+00:12 (521.) ●	+00:04 (637.) ●
Bike	1.4 km	01:37:40	00:02:45	30.55 km/h	-00:21 (18.) ●	-00:15 (214.) ●	-00:18 (233.) ●
Bike	18.5 km	02:09:03	00:31:23	32.69 km/h	-00:56 (51.) ●	-00:30 (411.) ●	-01:04 (446.) ●
Bike	31.3 km	02:29:03	00:20:00	38.4 km/h	-00:57 (44.) ●	-00:34 (388.) ●	-00:58 (414.) ●
Bike	38 km	02:40:59	00:11:56	33.69 km/h	-00:07 (53.) ●	+00:06 (454.) ●	-00:06 (513.) ●
Bike	45 km	02:56:11	00:15:12	27.63 km/h	-00:23 (51.) ●	-00:09 (445.) ●	-00:27 (495.) ●
Bike	57.5 km	03:22:12	00:26:01	28.83 km/h	-01:22 (42.) ●	-00:43 (381.) ●	-01:18 (411.) ●
Bike	75 km	03:57:32	00:35:20	29.72 km/h	-02:18 (44.) ●	-01:08 (412.) ●	-02:03 (450.) ●
Bike	92 km	04:30:07	00:32:35	31.3 km/h	-02:04 (38.) ●	-01:12 (365.) ●	-01:53 (396.) ●
Bike	105.1 km	04:50:56	00:20:49	37.76 km/h	-01:15 (36.) ●	-00:45 (351.) ●	-01:12 (378.) ●
Bike	112 km	05:03:07	00:12:11	33.98 km/h	-00:19 (46.) ●	-00:03 (420.) ●	-00:16 (462.) ●
Bike	119 km	05:19:33	00:16:26	25.56 km/h	-00:20 (53.) ●	+00:04 (487.) ●	-00:15 (560.) ●
Bike	131 km	05:46:51	00:27:18	26.37 km/h	-01:51 (40.) ●	-01:06 (364.) ●	-01:36 (396.) ●
Bike	148 km	06:23:27	00:36:36	27.87 km/h	-01:44 (49.) ●	-01:04 (407.) ●	-01:42 (453.) ●
Bike	166 km	06:55:37	00:32:10	33.58 km/h	-01:40 (39.) ●	-01:10 (365.) ●	-01:39 (402.) ●
Bike	174 km	07:15:59	00:20:22	23.57 km/h	-00:48 (51.) ●	-00:25 (425.) ●	-00:44 (480.) ●
Bike	177.1 km	07:22:26	00:06:27	28.84 km/h	-00:27 (35.) ●	-00:16 (349.) ●	-00:22 (386.) ●
Bike	177.1 km	07:22:26	05:47:31	30.58 km/h	-16:52 (42.) ●	-09:10 (378.) ●	-15:53 (416.) ●
Transition		07:28:34	00:06:08	-	-01:44 (44.) ●	-00:53 (375.) ●	-01:00 (453.) ●
Run	1.4 km	07:37:18	00:08:44	06:14 min/km	+00:02 (74.) ●	+00:33 (633.) ●	+00:23 (747.) ●
Run	3.7 km	07:50:52	00:13:34	05:53 min/km	+00:10 (75.) ●	+00:48 (625.) ●	+00:36 (735.) ●
Run	6 km	08:04:30	00:13:38	05:55 min/km	-00:39 (58.) ●	+00:13 (542.) ●	-00:01 (628.) ●
Run	8 km	08:16:33	00:12:03	06:01 min/km	-00:31 (63.) ●	+00:20 (564.) ●	+00:07 (652.) ●
Run	9.1 km	08:23:58	00:07:25	06:44 min/km	-00:35 (55.) ●	±00:00 (512.) ●	-00:08 (594.) ●
Run	10.4 km	08:31:23	00:07:25	05:42 min/km	-00:15 (62.) ●	+00:13 (566.) ●	+00:06 (662.) ●
Run	11.8 km	08:40:15	00:08:52	06:19 min/km	-00:34 (46.) ●	-00:03 (481.) ●	-00:11 (560.) ●
Run	14 km	08:53:59	00:13:44	06:14 min/km	-00:50 (53.) ●	-00:01 (495.) ●	-00:12 (587.) ●
Run	16.4 km	09:07:59	00:14:00	05:50 min/km	-01:19 (48.) ●	-00:25 (454.) ●	-00:40 (534.) ●
Run	18.5 km	09:20:27	00:12:28	05:56 min/km	-00:53 (51.) ●	-00:11 (476.) ●	-00:23 (553.) ●
Run	19.6 km	09:27:55	00:07:28	06:47 min/km	-00:59 (39.) ●	-00:28 (401.) ●	-00:36 (466.) ●
Run	20.7 km	09:35:40	00:07:45	07:02 min/km	-00:32 (52.) ●	-00:01 (496.) ●	-00:08 (591.) ●
Run	22.1 km	09:44:55	00:09:15	06:36 min/km	-01:04 (44.) ●	-00:21 (434.) ●	-00:29 (513.) ●
Run	24.4 km	09:59:20	00:14:25	06:16 min/km	-01:24 (47.) ●	-00:28 (473.) ●	-00:39 (559.) ●
Run	26.7 km	10:14:10	00:14:50	06:26 min/km	-01:56 (39.) ●	-00:47 (420.) ●	-01:01 (494.) ●
Run	28.6 km	10:32:21	00:18:11	09:34 min/km	+03:39 (105.) ●	+04:35 (800.) ●	+04:24 (1004.) ●
Run	29.8 km	10:40:36	00:08:15	06:52 min/km	-00:51 (42.) ●	-00:13 (447.) ●	-00:22 (521.) ●
Run	31 km	10:49:48	00:09:12	07:40 min/km	+00:12 (75.) ●	+00:53 (638.) ●	+00:47 (774.) ●
Run	32.4 km	11:00:35	00:10:47	07:42 min/km	-00:11 (63.) ●	+00:39 (588.) ●	+00:32 (712.) ●
Run	34.7 km	11:17:43	00:17:08	07:26 min/km	+00:16 (69.) ●	+01:25 (618.) ●	+01:14 (756.) ●
Run	37.1 km	11:38:35	00:20:52	08:41 min/km	+03:35 (99.) ●	+04:49 (758.) ●	+04:36 (952.) ●
Run	39 km	11:57:42	00:19:07	10:03 min/km	+04:32 (113.) ●	+05:29 (820.) ●	+05:18 (1037.) ●
Run	40 km	12:09:57	00:12:15	12:15 min/km	+03:16 (114.) ●	+03:49 (821.) ●	+03:41 (1039.) ●
Run	42.1 km	12:21:04	00:11:07	05:17 min/km	+03:20 (114.) ●	+03:46 (830.) ●	+03:39 (1052.) ●
Run	42.1 km	12:21:04	04:52:30	06:56 min/km	+06:29 (73.) ●	+24:34 (622.) ●	+20:33 (752.) ●
Total	223 km	12:21:04	12:21:04	18.06 km/h	+03:52 (63.) ●	+32:34 (562.) ●	+20:28 (654.) ●

Ovr	Gen	Div	Name	#	AG
624	538	58	Peter Gourlas	1382	M50-54	Australia	01:24:38	06:02:09	04:31:03	12:13:49
630	543	59	Paul Chadwick	1363	M50-54	New Zealand	01:05:36	05:49:27	05:03:32	12:14:10
632	545	60	David Wiles	1449	M50-54	Australia	01:09:42	05:59:24	04:55:12	12:14:26
636	549	61	John Kelly	1398	M50-54	Australia	01:42:44	06:12:19	04:06:47	12:15:59
642	554	62	Fred VAN Der Tang	531	M50-54	Netherlands	01:31:39	05:44:15	04:37:44	12:17:03
654	562	63	John Parnell	527	M50-54	Australia	01:26:29	05:47:31	04:52:30	12:21:04
662	568	64	Glenn Corrie	1366	M50-54	United Kingdom	01:03:18	06:18:37	04:47:48	12:22:48
669	573	65	Will Bennett	1357	M50-54	Australia	01:15:18	06:16:50	04:38:23	12:25:39
670	574	66	Christopher West	1448	M50-54	Australia	01:11:39	06:19:24	04:34:00	12:25:53
673	577	67	Simon Bowen	1359	M50-54	Australia	01:13:38	06:30:18	04:18:12	12:26:14