Darren Cowell -
Ironman Cairns 2021

Quick facts

387/344/8All/Gender/AG

M55-59Age group

539Bib number

AustraliaNationality


1:07:43	5:30:36	4:23:04	11:14:55

Compare Darren Cowell with other athletes!

539 Cowell

216 Smith ×

408 Carter ×

548 Weisgerber ×

1521 Withers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:43	01:07:43	01:46 min/100m	-05:27 (18.) ●	-00:55 (472.) ●	-02:02 (545.) ●
Transition		01:15:31	00:07:48	-	-01:56 (17.) ●	-00:26 (459.) ●	-00:34 (551.) ●
Bike	1.4 km	01:18:22	00:02:51	29.47 km/h	-00:22 (7.) ●	-00:09 (313.) ●	-00:12 (346.) ●
Bike	18.5 km	01:50:55	00:32:33	31.52 km/h	-01:27 (19.) ●	+00:40 (536.) ●	+00:06 (603.) ●
Bike	31.3 km	02:10:06	00:19:11	40.03 km/h	-02:33 (5.) ●	-01:23 (258.) ●	-01:47 (272.) ●
Bike	38 km	02:21:18	00:11:12	35.89 km/h	-01:18 (6.) ●	-00:38 (280.) ●	-00:50 (303.) ●
Bike	45 km	02:35:26	00:14:08	29.72 km/h	-02:25 (5.) ●	-01:13 (244.) ●	-01:31 (258.) ●
Bike	57.5 km	03:01:08	00:25:42	29.18 km/h	-03:13 (8.) ●	-01:02 (350.) ●	-01:37 (377.) ●
Bike	75 km	03:33:15	00:32:07	32.69 km/h	-07:10 (1.) ●	-04:21 (181.) ●	-05:16 (192.) ●
Bike	92 km	04:05:02	00:31:47	32.09 km/h	-04:23 (7.) ●	-02:00 (308.) ●	-02:41 (328.) ●
Bike	105.1 km	04:25:08	00:20:06	39.1 km/h	-02:59 (4.) ●	-01:28 (255.) ●	-01:55 (271.) ●
Bike	112 km	04:36:27	00:11:19	36.58 km/h	-01:35 (3.) ●	-00:55 (218.) ●	-01:08 (229.) ●
Bike	119 km	04:51:00	00:14:33	28.87 km/h	-03:15 (1.) ●	-01:49 (196.) ●	-02:08 (207.) ●
Bike	131 km	05:17:48	00:26:48	26.87 km/h	-03:39 (7.) ●	-01:36 (306.) ●	-02:06 (330.) ●
Bike	148 km	05:51:35	00:33:47	30.19 km/h	-06:12 (3.) ●	-03:53 (198.) ●	-04:31 (209.) ●
Bike	166 km	06:21:39	00:30:04	35.92 km/h	-04:53 (2.) ●	-03:16 (177.) ●	-03:45 (187.) ●
Bike	174 km	06:39:58	00:18:19	26.21 km/h	-03:27 (4.) ●	-02:28 (163.) ●	-02:47 (170.) ●
Bike	177.1 km	06:46:07	00:06:09	30.24 km/h	-00:55 (4.) ●	-00:34 (210.) ●	-00:40 (223.) ●
Bike	177.1 km	06:46:07	05:30:36	32.14 km/h	-49:46 (4.) ●	-26:05 (252.) ●	-32:48 (266.) ●
Transition		06:51:51	00:05:44	-	-03:04 (7.) ●	-01:17 (331.) ●	-01:24 (395.) ●
Run	1.4 km	07:00:22	00:08:31	06:05 min/km	-00:43 (21.) ●	+00:20 (578.) ●	+00:10 (678.) ●
Run	3.7 km	07:13:41	00:13:19	05:47 min/km	-01:02 (20.) ●	+00:33 (596.) ●	+00:21 (695.) ●
Run	6 km	07:27:36	00:13:55	06:03 min/km	-01:27 (20.) ●	+00:30 (577.) ●	+00:16 (676.) ●
Run	8 km	07:39:31	00:11:55	05:57 min/km	-01:14 (15.) ●	+00:12 (543.) ●	-00:01 (626.) ●
Run	9.1 km	07:47:02	00:07:31	06:50 min/km	-00:43 (17.) ●	+00:06 (537.) ●	-00:02 (622.) ●
Run	10.4 km	07:54:27	00:07:25	05:42 min/km	-00:40 (20.) ●	+00:13 (567.) ●	+00:06 (663.) ●
Run	11.8 km	08:03:29	00:09:02	06:27 min/km	-01:08 (17.) ●	+00:07 (524.) ●	-00:01 (610.) ●
Run	14 km	08:17:15	00:13:46	06:15 min/km	-01:13 (18.) ●	+00:01 (499.) ●	-00:10 (592.) ●
Run	16.4 km	08:31:35	00:14:20	05:58 min/km	-01:26 (18.) ●	-00:05 (502.) ●	-00:20 (589.) ●
Run	18.5 km	08:44:09	00:12:34	05:59 min/km	-01:36 (17.) ●	-00:05 (495.) ●	-00:17 (573.) ●
Run	19.6 km	08:52:03	00:07:54	07:10 min/km	-00:54 (15.) ●	-00:02 (495.) ●	-00:10 (583.) ●
Run	20.7 km	08:59:44	00:07:41	06:59 min/km	-01:01 (16.) ●	-00:05 (478.) ●	-00:12 (569.) ●
Run	22.1 km	09:09:10	00:09:26	06:44 min/km	-01:02 (15.) ●	-00:10 (465.) ●	-00:18 (548.) ●
Run	24.4 km	09:23:47	00:14:37	06:21 min/km	-02:07 (19.) ●	-00:16 (504.) ●	-00:27 (595.) ●
Run	26.7 km	09:38:50	00:15:03	06:32 min/km	-02:13 (15.) ●	-00:34 (441.) ●	-00:48 (519.) ●
Run	28.6 km	09:52:03	00:13:13	06:57 min/km	-01:42 (16.) ●	-00:23 (451.) ●	-00:34 (535.) ●
Run	29.8 km	10:00:14	00:08:11	06:49 min/km	-01:04 (17.) ●	-00:17 (439.) ●	-00:26 (513.) ●
Run	31 km	10:08:19	00:08:05	06:44 min/km	-01:15 (16.) ●	-00:14 (450.) ●	-00:20 (529.) ●
Run	32.4 km	10:17:53	00:09:34	06:50 min/km	-01:56 (13.) ●	-00:34 (404.) ●	-00:41 (474.) ●
Run	34.7 km	10:32:40	00:14:47	06:25 min/km	-03:16 (13.) ●	-00:56 (419.) ●	-01:07 (496.) ●
Run	37.1 km	10:47:20	00:14:40	06:06 min/km	-03:26 (12.) ●	-01:23 (370.) ●	-01:36 (435.) ●
Run	39 km	11:00:02	00:12:42	06:41 min/km	-02:47 (12.) ●	-00:56 (375.) ●	-01:07 (441.) ●
Run	40 km	11:07:58	00:07:56	07:56 min/km	-01:40 (14.) ●	-00:30 (413.) ●	-00:38 (485.) ●
Run	42.1 km	11:14:55	00:06:57	03:18 min/km	-01:30 (14.) ●	-00:24 (420.) ●	-00:31 (487.) ●
Run	42.1 km	11:14:55	04:23:04	06:14 min/km	-37:05 (15.) ●	-04:52 (464.) ●	-08:53 (535.) ●
Total	223 km	11:14:55	11:14:55	19.82 km/h	-01:37:18 (8.) ●	-33:35 (344.) ●	-45:41 (387.) ●

Ovr	Gen	Div	Name	#	AG
214	198	1	Jim Finlay	410	M55-59	Australia	00:59:02	05:21:38	03:55:19	10:26:30
223	205	2	Ashley Lawrence	415	M55-59	Australia	01:14:38	05:26:53	03:34:08	10:31:06
226	208	3	Derek MacMinn	215	M55-59	Australia	01:08:18	05:34:58	03:36:32	10:32:44
234	212	4	Philip Stoneman	417	M55-59	Australia	01:08:59	05:27:46	03:47:44	10:35:27
245	221	5	David Loader	416	M55-59	New Zealand	01:11:53	05:41:41	03:34:50	10:38:15
292	262	6	Colin Smith	216	M55-59	Australia	01:00:58	05:36:35	04:00:20	10:49:04
311	280	7	David Carter	408	M55-59	Australia	01:12:52	05:33:23	03:52:39	10:55:12
387	344	8	Darren Cowell	539	M55-59	Australia	01:07:43	05:30:36	04:23:04	11:14:55
395	351	9	John Weisgerber	548	M55-59	Australia	01:12:38	05:48:53	04:04:10	11:18:12
435	386	10	Terence Withers	1521	M55-59	Australia	01:01:17	05:36:57	04:33:51	11:27:08