Rohan Cook -
Ironman Cairns 2021

Quick facts

878/723/76All/Gender/AG

M25-29Age group

603Bib number

AustraliaNationality


1:06:25	6:35:22	5:22:53	13:24:37

Compare Rohan Cook with other athletes!

603 Cook

658 Umetsu ×

626 Maggiore ×

601 Clacherty ×

638 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:25	01:06:25	01:44 min/100m	-01:14 (44.) ●	-02:13 (423.) ●	-03:20 (487.) ●
Transition		01:17:02	00:10:37	-	+02:27 (68.) ●	+02:23 (690.) ●	+02:15 (859.) ●
Bike	1.4 km	01:20:18	00:03:16	25.71 km/h	+00:16 (76.) ●	+00:16 (709.) ●	+00:13 (844.) ●
Bike	18.5 km	01:56:02	00:35:44	28.71 km/h	+04:12 (75.) ●	+03:51 (762.) ●	+03:17 (909.) ●
Bike	31.3 km	02:18:33	00:22:31	34.11 km/h	+01:42 (72.) ●	+01:57 (727.) ●	+01:33 (848.) ●
Bike	38 km	02:31:29	00:12:56	31.08 km/h	+01:14 (70.) ●	+01:06 (734.) ●	+00:54 (862.) ●
Bike	45 km	02:48:15	00:16:46	25.05 km/h	+01:44 (68.) ●	+01:25 (712.) ●	+01:07 (831.) ●
Bike	57.5 km	03:17:01	00:28:46	26.07 km/h	+02:48 (68.) ●	+02:02 (662.) ●	+01:27 (765.) ●
Bike	75 km	03:56:33	00:39:32	26.56 km/h	+03:52 (69.) ●	+03:04 (682.) ●	+02:09 (786.) ●
Bike	92 km	04:38:39	00:42:06	24.23 km/h	+08:58 (79.) ●	+08:19 (831.) ●	+07:38 (1034.) ●
Bike	105.1 km	05:03:02	00:24:23	32.24 km/h	+03:17 (76.) ●	+02:49 (757.) ●	+02:22 (906.) ●
Bike	112 km	05:17:19	00:14:17	28.98 km/h	+02:09 (78.) ●	+02:03 (811.) ●	+01:50 (1000.) ●
Bike	119 km	05:35:02	00:17:43	23.71 km/h	+01:46 (67.) ●	+01:21 (663.) ●	+01:02 (781.) ●
Bike	131 km	06:05:46	00:30:44	23.43 km/h	+03:10 (66.) ●	+02:20 (671.) ●	+01:50 (786.) ●
Bike	148 km	06:45:03	00:39:17	25.97 km/h	+02:27 (62.) ●	+01:37 (600.) ●	+00:59 (693.) ●
Bike	166 km	07:20:57	00:35:54	30.08 km/h	+02:58 (64.) ●	+02:34 (673.) ●	+02:05 (807.) ●
Bike	174 km	07:44:57	00:24:00	20 km/h	+03:18 (69.) ●	+03:13 (756.) ●	+02:54 (934.) ●
Bike	177.1 km	07:52:24	00:07:27	24.97 km/h	+00:51 (72.) ●	+00:44 (718.) ●	+00:38 (859.) ●
Bike	177.1 km	07:52:24	06:35:22	26.88 km/h	+44:42 (73.) ●	+38:41 (726.) ●	+31:58 (854.) ●
Transition		08:01:44	00:09:20	-	+03:14 (71.) ●	+02:19 (704.) ●	+02:12 (874.) ●
Run	1.4 km	08:12:09	00:10:25	07:26 min/km	+02:39 (81.) ●	+02:14 (797.) ●	+02:04 (998.) ●
Run	3.7 km	08:27:00	00:14:51	06:27 min/km	+02:45 (78.) ●	+02:05 (728.) ●	+01:53 (898.) ●
Run	6 km	08:43:12	00:16:12	07:02 min/km	+03:38 (82.) ●	+02:47 (755.) ●	+02:33 (930.) ●
Run	8 km	08:57:15	00:14:03	07:01 min/km	+03:06 (81.) ●	+02:20 (751.) ●	+02:07 (925.) ●
Run	9.1 km	09:05:52	00:08:37	07:50 min/km	+01:42 (78.) ●	+01:12 (718.) ●	+01:04 (879.) ●
Run	10.4 km	09:14:25	00:08:33	06:34 min/km	+01:51 (79.) ●	+01:21 (734.) ●	+01:14 (911.) ●
Run	11.8 km	09:26:37	00:12:12	08:42 min/km	+03:52 (82.) ●	+03:17 (827.) ●	+03:09 (1042.) ●
Run	14 km	09:45:06	00:18:29	08:24 min/km	+05:35 (79.) ●	+04:44 (805.) ●	+04:33 (1016.) ●
Run	16.4 km	10:04:39	00:19:33	08:08 min/km	+06:05 (80.) ●	+05:08 (799.) ●	+04:53 (1001.) ●
Run	18.5 km	10:23:59	00:19:20	09:12 min/km	+07:31 (82.) ●	+06:41 (846.) ●	+06:29 (1073.) ●
Run	19.6 km	10:35:01	00:11:02	10:01 min/km	+03:36 (81.) ●	+03:06 (816.) ●	+02:58 (1025.) ●
Run	20.7 km	10:44:00	00:08:59	08:10 min/km	+01:48 (74.) ●	+01:13 (698.) ●	+01:06 (859.) ●
Run	22.1 km	10:54:57	00:10:57	07:49 min/km	+01:50 (71.) ●	+01:21 (678.) ●	+01:13 (834.) ●
Run	24.4 km	11:12:52	00:17:55	07:47 min/km	+04:03 (75.) ●	+03:02 (709.) ●	+02:51 (890.) ●
Run	26.7 km	11:31:00	00:18:08	07:53 min/km	+03:29 (75.) ●	+02:31 (682.) ●	+02:17 (842.) ●
Run	28.6 km	11:46:51	00:15:51	08:20 min/km	+03:06 (76.) ●	+02:15 (691.) ●	+02:04 (854.) ●
Run	29.8 km	11:56:20	00:09:29	07:54 min/km	+01:32 (69.) ●	+01:01 (646.) ●	+00:52 (789.) ●
Run	31 km	12:05:43	00:09:23	07:49 min/km	+01:42 (71.) ●	+01:04 (659.) ●	+00:58 (805.) ●
Run	32.4 km	12:17:43	00:12:00	08:34 min/km	+02:33 (73.) ●	+01:52 (700.) ●	+01:45 (878.) ●
Run	34.7 km	12:34:41	00:16:58	07:22 min/km	+02:33 (70.) ●	+01:15 (609.) ●	+01:04 (744.) ●
Run	37.1 km	12:52:36	00:17:55	07:27 min/km	+03:12 (72.) ●	+01:52 (638.) ●	+01:39 (792.) ●
Run	39 km	13:06:33	00:13:57	07:20 min/km	+01:25 (66.) ●	+00:19 (541.) ●	+00:08 (643.) ●
Run	40 km	13:16:09	00:09:36	09:36 min/km	+01:48 (72.) ●	+01:10 (669.) ●	+01:02 (822.) ●
Run	42.1 km	13:24:37	00:08:28	04:01 min/km	+01:45 (75.) ●	+01:07 (698.) ●	+01:00 (856.) ●
Run	42.1 km	13:24:37	05:22:53	07:40 min/km	+01:13:06 (78.) ●	+54:57 (734.) ●	+50:56 (914.) ●
Total	223 km	13:24:37	13:24:37	16.63 km/h	+02:02:15 (76.) ●	+01:36:07 (723.) ●	+01:24:01 (878.) ●

Ovr	Gen	Div	Name	#	AG
813	683	71	Daniel Staffieri	652	M25-29	Australia	01:17:13	06:32:54	04:52:44	13:05:33
815	685	72	Mitchell Muley	635	M25-29	Australia	01:28:12	06:34:28	04:42:10	13:06:01
831	696	73	Michael Kelly	620	M25-29	Australia	01:08:09	06:45:05	05:01:42	13:12:24
856	710	74	Kiyokazu Umetsu	658	M25-29	Japan	02:13:07	06:37:55	04:16:20	13:19:09
868	717	75	Luke Maggiore	626	M25-29	Australia	01:10:18	06:58:09	04:55:02	13:21:53
878	723	76	Rohan Cook	603	M25-29	Australia	01:06:25	06:35:22	05:22:53	13:24:37
891	731	77	Rhys Clacherty	601	M25-29	Australia	01:01:38	06:19:31	05:57:45	13:32:00
929	758	78	Khang Nguyen	638	M25-29	Australia	01:26:16	06:46:03	05:15:39	13:48:03
969	787	79	Darby O'Sullivan	640	M25-29	Australia	01:02:07	07:28:30	05:19:57	14:11:16
982	796	80	Quentin Bright	594	M25-29	Australia	01:37:36	07:04:13	05:13:06	14:16:46