Khang Nguyen -
Ironman Cairns 2021

Quick facts

929/758/78All/Gender/AG

M25-29Age group

638Bib number

AustraliaNationality


1:26:16	6:46:03	5:15:39	13:48:03

Compare Khang Nguyen with other athletes!

638 Nguyen

603 Cook ×

601 Clacherty ×

640 O'Sullivan ×

594 Bright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:16	01:26:16	02:16 min/100m	+18:37 (76.) ●	+17:38 (796.) ●	+16:31 (995.) ●
Transition		01:39:19	00:13:03	-	+04:53 (77.) ●	+04:49 (791.) ●	+04:41 (996.) ●
Bike	1.4 km	01:42:27	00:03:08	26.81 km/h	+00:08 (70.) ●	+00:08 (623.) ●	+00:05 (721.) ●
Bike	18.5 km	02:16:48	00:34:21	29.87 km/h	+02:49 (67.) ●	+02:28 (692.) ●	+01:54 (802.) ●
Bike	31.3 km	02:38:39	00:21:51	35.15 km/h	+01:02 (62.) ●	+01:17 (666.) ●	+00:53 (756.) ●
Bike	38 km	02:51:15	00:12:36	31.9 km/h	+00:54 (63.) ●	+00:46 (665.) ●	+00:34 (762.) ●
Bike	45 km	03:08:20	00:17:05	24.59 km/h	+02:03 (73.) ●	+01:44 (741.) ●	+01:26 (874.) ●
Bike	57.5 km	03:36:45	00:28:25	26.39 km/h	+02:27 (64.) ●	+01:41 (631.) ●	+01:06 (717.) ●
Bike	75 km	04:17:38	00:40:53	25.68 km/h	+05:13 (73.) ●	+04:25 (728.) ●	+03:30 (851.) ●
Bike	92 km	04:55:48	00:38:10	26.72 km/h	+05:02 (74.) ●	+04:23 (745.) ●	+03:42 (901.) ●
Bike	105.1 km	05:20:02	00:24:14	32.43 km/h	+03:08 (75.) ●	+02:40 (748.) ●	+02:13 (889.) ●
Bike	112 km	05:34:28	00:14:26	28.68 km/h	+02:18 (79.) ●	+02:12 (818.) ●	+01:59 (1013.) ●
Bike	119 km	05:53:03	00:18:35	22.6 km/h	+02:38 (72.) ●	+02:13 (734.) ●	+01:54 (887.) ●
Bike	131 km	06:26:12	00:33:09	21.72 km/h	+05:35 (77.) ●	+04:45 (774.) ●	+04:15 (948.) ●
Bike	148 km	07:10:42	00:44:30	22.92 km/h	+07:40 (77.) ●	+06:50 (773.) ●	+06:12 (956.) ●
Bike	166 km	07:51:30	00:40:48	26.47 km/h	+07:52 (79.) ●	+07:28 (829.) ●	+06:59 (1035.) ●
Bike	174 km	08:17:14	00:25:44	18.65 km/h	+05:02 (79.) ●	+04:57 (835.) ●	+04:38 (1050.) ●
Bike	177.1 km	08:25:22	00:08:08	22.87 km/h	+01:32 (81.) ●	+01:25 (830.) ●	+01:19 (1041.) ●
Bike	177.1 km	08:25:22	06:46:03	26.17 km/h	+55:23 (76.) ●	+49:22 (765.) ●	+42:39 (920.) ●
Transition		08:32:24	00:07:02	-	+00:56 (60.) ●	+00:01 (474.) ●	-00:06 (578.) ●
Run	1.4 km	08:40:53	00:08:29	06:03 min/km	+00:43 (64.) ●	+00:18 (568.) ●	+00:08 (663.) ●
Run	3.7 km	08:55:47	00:14:54	06:28 min/km	+02:48 (79.) ●	+02:08 (731.) ●	+01:56 (903.) ●
Run	6 km	09:09:42	00:13:55	06:03 min/km	+01:21 (67.) ●	+00:30 (578.) ●	+00:16 (677.) ●
Run	8 km	09:21:46	00:12:04	06:02 min/km	+01:07 (65.) ●	+00:21 (565.) ●	+00:08 (654.) ●
Run	9.1 km	09:29:26	00:07:40	06:58 min/km	+00:45 (65.) ●	+00:15 (559.) ●	+00:07 (658.) ●
Run	10.4 km	09:37:45	00:08:19	06:23 min/km	+01:37 (76.) ●	+01:07 (704.) ●	+01:00 (867.) ●
Run	11.8 km	09:47:21	00:09:36	06:51 min/km	+01:16 (70.) ●	+00:41 (625.) ●	+00:33 (745.) ●
Run	14 km	10:03:30	00:16:09	07:20 min/km	+03:15 (74.) ●	+02:24 (704.) ●	+02:13 (878.) ●
Run	16.4 km	10:20:09	00:16:39	06:56 min/km	+03:11 (74.) ●	+02:14 (692.) ●	+01:59 (847.) ●
Run	18.5 km	10:34:40	00:14:31	06:54 min/km	+02:42 (77.) ●	+01:52 (686.) ●	+01:40 (839.) ●
Run	19.6 km	10:43:55	00:09:15	08:24 min/km	+01:49 (75.) ●	+01:19 (712.) ●	+01:11 (879.) ●
Run	20.7 km	10:53:03	00:09:08	08:18 min/km	+01:57 (77.) ●	+01:22 (719.) ●	+01:15 (884.) ●
Run	22.1 km	11:04:47	00:11:44	08:22 min/km	+02:37 (75.) ●	+02:08 (745.) ●	+02:00 (929.) ●
Run	24.4 km	11:23:30	00:18:43	08:08 min/km	+04:51 (77.) ●	+03:50 (745.) ●	+03:39 (933.) ●
Run	26.7 km	11:42:50	00:19:20	08:24 min/km	+04:41 (78.) ●	+03:43 (737.) ●	+03:29 (916.) ●
Run	28.6 km	11:58:52	00:16:02	08:26 min/km	+03:17 (77.) ●	+02:26 (708.) ●	+02:15 (877.) ●
Run	29.8 km	12:10:31	00:11:39	09:42 min/km	+03:42 (82.) ●	+03:11 (805.) ●	+03:02 (1008.) ●
Run	31 km	12:21:25	00:10:54	09:05 min/km	+03:13 (80.) ●	+02:35 (782.) ●	+02:29 (982.) ●
Run	32.4 km	12:34:19	00:12:54	09:12 min/km	+03:27 (78.) ●	+02:46 (757.) ●	+02:39 (954.) ●
Run	34.7 km	12:55:51	00:21:32	09:21 min/km	+07:07 (80.) ●	+05:49 (781.) ●	+05:38 (988.) ●
Run	37.1 km	13:15:46	00:19:55	08:17 min/km	+05:12 (78.) ●	+03:52 (734.) ●	+03:39 (920.) ●
Run	39 km	13:31:30	00:15:44	08:16 min/km	+03:12 (73.) ●	+02:06 (690.) ●	+01:55 (853.) ●
Run	40 km	13:40:37	00:09:07	09:07 min/km	+01:19 (68.) ●	+00:41 (613.) ●	+00:33 (739.) ●
Run	42.1 km	13:48:03	00:07:26	03:32 min/km	+00:43 (64.) ●	+00:05 (529.) ●	-00:02 (631.) ●
Run	42.1 km	13:48:03	05:15:39	07:29 min/km	+01:05:52 (76.) ●	+47:43 (706.) ●	+43:42 (877.) ●
Total	223 km	13:48:03	13:48:03	16.16 km/h	+02:25:41 (78.) ●	+01:59:33 (758.) ●	+01:47:27 (929.) ●

Ovr	Gen	Div	Name	#	AG
831	696	73	Michael Kelly	620	M25-29	Australia	01:08:09	06:45:05	05:01:42	13:12:24
856	710	74	Kiyokazu Umetsu	658	M25-29	Japan	02:13:07	06:37:55	04:16:20	13:19:09
868	717	75	Luke Maggiore	626	M25-29	Australia	01:10:18	06:58:09	04:55:02	13:21:53
878	723	76	Rohan Cook	603	M25-29	Australia	01:06:25	06:35:22	05:22:53	13:24:37
891	731	77	Rhys Clacherty	601	M25-29	Australia	01:01:38	06:19:31	05:57:45	13:32:00
929	758	78	Khang Nguyen	638	M25-29	Australia	01:26:16	06:46:03	05:15:39	13:48:03
969	787	79	Darby O'Sullivan	640	M25-29	Australia	01:02:07	07:28:30	05:19:57	14:11:16
982	796	80	Quentin Bright	594	M25-29	Australia	01:37:36	07:04:13	05:13:06	14:16:46
992	801	81	Mike Bailey	587	M25-29	Australia	01:21:47	07:02:29	05:38:53	14:21:24
1044	833	82	Angus Callister	598	M25-29	Australia	01:28:15	07:52:09	05:26:40	15:05:52