Michael Conaghan -
Ironman Cairns 2021

Quick facts

384/341/61All/Gender/AG

M30-34Age group

704Bib number

AustraliaNationality


1:03:33	5:52:06	4:06:27	11:13:59

Compare Michael Conaghan with other athletes!

704 Conaghan

458 Wicks ×

816 White ×

457 Westlake ×

778 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:33	01:03:33	01:40 min/100m	-03:45 (55.) ●	-05:05 (312.) ●	-06:12 (350.) ●
Transition		01:10:11	00:06:38	-	-01:34 (58.) ●	-01:36 (327.) ●	-01:44 (388.) ●
Bike	1.4 km	01:12:59	00:02:48	30 km/h	-00:08 (46.) ●	-00:12 (261.) ●	-00:15 (290.) ●
Bike	18.5 km	01:43:03	00:30:04	34.12 km/h	-01:24 (51.) ●	-01:49 (266.) ●	-02:23 (282.) ●
Bike	31.3 km	02:03:02	00:19:59	38.43 km/h	-00:15 (69.) ●	-00:35 (384.) ●	-00:59 (409.) ●
Bike	38 km	02:14:35	00:11:33	34.81 km/h	-00:12 (62.) ●	-00:17 (370.) ●	-00:29 (402.) ●
Bike	45 km	02:29:16	00:14:41	28.6 km/h	-00:29 (66.) ●	-00:40 (366.) ●	-00:58 (395.) ●
Bike	57.5 km	02:54:52	00:25:36	29.3 km/h	-00:38 (65.) ●	-01:08 (332.) ●	-01:43 (358.) ●
Bike	75 km	03:31:28	00:36:36	28.69 km/h	+00:49 (88.) ●	+00:08 (505.) ●	-00:47 (566.) ●
Bike	92 km	04:14:37	00:43:09	23.64 km/h	+09:50 (134.) ●	+09:22 (843.) ●	+08:41 (1051.) ●
Bike	105.1 km	04:35:35	00:20:58	37.49 km/h	-00:17 (68.) ●	-00:36 (371.) ●	-01:03 (400.) ●
Bike	112 km	04:47:45	00:12:10	34.03 km/h	+00:07 (75.) ●	-00:04 (418.) ●	-00:17 (460.) ●
Bike	119 km	05:03:05	00:15:20	27.39 km/h	-00:43 (60.) ●	-01:02 (319.) ●	-01:21 (348.) ●
Bike	131 km	05:28:38	00:25:33	28.18 km/h	-02:21 (45.) ●	-02:51 (203.) ●	-03:21 (218.) ●
Bike	148 km	06:03:43	00:35:05	29.07 km/h	-02:05 (53.) ●	-02:35 (288.) ●	-03:13 (311.) ●
Bike	166 km	06:35:17	00:31:34	34.21 km/h	-01:07 (58.) ●	-01:46 (302.) ●	-02:15 (327.) ●
Bike	174 km	06:55:45	00:20:28	23.45 km/h	+00:08 (78.) ●	-00:19 (431.) ●	-00:38 (489.) ●
Bike	177.1 km	07:02:17	00:06:32	28.47 km/h	-00:01 (72.) ●	-00:11 (388.) ●	-00:17 (433.) ●
Bike	177.1 km	07:02:17	05:52:06	30.18 km/h	+01:14 (73.) ●	-04:35 (416.) ●	-11:18 (460.) ●
Transition		07:07:32	00:05:15	-	-01:21 (50.) ●	-01:46 (270.) ●	-01:53 (320.) ●
Run	1.4 km	07:14:40	00:07:08	05:05 min/km	-00:41 (38.) ●	-01:03 (204.) ●	-01:13 (225.) ●
Run	3.7 km	07:27:53	00:13:13	05:44 min/km	+00:54 (102.) ●	+00:27 (580.) ●	+00:15 (677.) ●
Run	6 km	07:40:49	00:12:56	05:37 min/km	+00:07 (87.) ●	-00:29 (436.) ●	-00:43 (494.) ●
Run	8 km	07:51:29	00:10:40	05:20 min/km	-00:35 (55.) ●	-01:03 (304.) ●	-01:16 (340.) ●
Run	9.1 km	07:58:36	00:07:07	06:28 min/km	-00:04 (73.) ●	-00:18 (418.) ●	-00:26 (481.) ●
Run	10.4 km	08:05:02	00:06:26	04:56 min/km	-00:30 (56.) ●	-00:46 (282.) ●	-00:53 (313.) ●
Run	11.8 km	08:13:01	00:07:59	05:42 min/km	-00:35 (56.) ●	-00:56 (287.) ●	-01:04 (327.) ●
Run	14 km	08:25:44	00:12:43	05:46 min/km	-00:19 (66.) ●	-01:02 (369.) ●	-01:13 (428.) ●
Run	16.4 km	08:39:14	00:13:30	05:37 min/km	-00:09 (75.) ●	-00:55 (393.) ●	-01:10 (459.) ●
Run	18.5 km	08:51:04	00:11:50	05:38 min/km	-00:17 (69.) ●	-00:49 (372.) ●	-01:01 (430.) ●
Run	19.6 km	08:58:17	00:07:13	06:33 min/km	-00:18 (64.) ●	-00:43 (329.) ●	-00:51 (380.) ●
Run	20.7 km	09:05:33	00:07:16	06:36 min/km	-00:09 (76.) ●	-00:30 (393.) ●	-00:37 (458.) ●
Run	22.1 km	09:14:15	00:08:42	06:12 min/km	-00:23 (61.) ●	-00:54 (324.) ●	-01:02 (377.) ●
Run	24.4 km	09:28:10	00:13:55	06:03 min/km	-00:15 (79.) ●	-00:58 (406.) ●	-01:09 (472.) ●
Run	26.7 km	09:41:42	00:13:32	05:53 min/km	-01:11 (56.) ●	-02:05 (289.) ●	-02:19 (338.) ●
Run	28.6 km	09:54:22	00:12:40	06:39 min/km	-00:09 (70.) ●	-00:56 (382.) ●	-01:07 (450.) ●
Run	29.8 km	10:02:18	00:07:56	06:36 min/km	-00:04 (74.) ●	-00:32 (383.) ●	-00:41 (447.) ●
Run	31 km	10:10:05	00:07:47	06:29 min/km	-00:01 (72.) ●	-00:32 (385.) ●	-00:38 (451.) ●
Run	32.4 km	10:19:18	00:09:13	06:35 min/km	-00:23 (67.) ●	-00:55 (335.) ●	-01:02 (391.) ●
Run	34.7 km	10:33:39	00:14:21	06:14 min/km	-00:22 (73.) ●	-01:22 (378.) ●	-01:33 (438.) ●
Run	37.1 km	10:47:53	00:14:14	05:55 min/km	-00:58 (63.) ●	-01:49 (321.) ●	-02:02 (373.) ●
Run	39 km	10:59:56	00:12:03	06:20 min/km	-00:44 (62.) ●	-01:35 (302.) ●	-01:46 (353.) ●
Run	40 km	11:07:40	00:07:44	07:44 min/km	-00:17 (70.) ●	-00:42 (364.) ●	-00:50 (425.) ●
Run	42.1 km	11:13:59	00:06:19	03:00 min/km	-00:36 (51.) ●	-01:02 (257.) ●	-01:09 (293.) ●
Run	42.1 km	11:13:59	04:06:27	05:51 min/km	-07:59 (68.) ●	-21:29 (345.) ●	-25:30 (394.) ●
Total	223 km	11:13:59	11:13:59	19.85 km/h	-13:25 (61.) ●	-34:31 (341.) ●	-46:37 (384.) ●

Ovr	Gen	Div	Name	#	AG
352	314	56	Trent Carlson	698	M30-34	Australia	01:03:03	05:42:11	04:01:44	11:06:31
355	317	57	Christian Widdowson	817	M30-34	United Kingdom	01:05:57	05:47:20	04:03:12	11:07:34
360	321	58	Nick Bruce	448	M30-34	Australia	01:08:54	05:35:10	04:10:11	11:07:59
365	326	59	Toby Wicks	458	M30-34	Australia	01:10:15	05:52:44	03:54:08	11:09:05
379	339	60	Michael White	816	M30-34	Australia	01:08:58	05:54:48	03:58:20	11:13:18
384	341	61	Michael Conaghan	704	M30-34	Australia	01:03:33	05:52:06	04:06:27	11:13:59
390	346	62	Quinton Westlake	457	M30-34	Australia	01:10:34	05:28:35	04:18:44	11:16:23
394	350	63	Thomas Payne	778	M30-34	Australia	01:05:15	06:00:20	03:58:52	11:17:29
397	353	64	Nathan Schick	454	M30-34	Australia	01:04:14	05:22:54	04:32:23	11:18:47
400	356	65	James Parker	774	M30-34	United Kingdom	01:25:13	05:52:44	03:48:42	11:19:38