Joshua Griffiths -
Ironman Cairns 2021

Quick facts

578/505/93All/Gender/AG

M30-34Age group

732Bib number

AustraliaNationality


1:01:59	6:03:06	4:43:23	12:00:32

Compare Joshua Griffiths with other athletes!

732 Griffiths

689 Bennett ×

811 Treseder ×

723 Fisher ×

769 O’grady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:59	01:01:59	01:37 min/100m	-05:19 (47.) ●	-06:39 (261.) ●	-07:46 (292.) ●
Transition		01:09:03	00:07:04	-	-01:08 (69.) ●	-01:10 (379.) ●	-01:18 (454.) ●
Bike	1.4 km	01:12:07	00:03:04	27.39 km/h	+00:08 (102.) ●	+00:04 (564.) ●	+00:01 (643.) ●
Bike	18.5 km	01:43:12	00:31:05	33.01 km/h	-00:23 (66.) ●	-00:48 (374.) ●	-01:22 (405.) ●
Bike	31.3 km	02:02:48	00:19:36	39.18 km/h	-00:38 (59.) ●	-00:58 (327.) ●	-01:22 (344.) ●
Bike	38 km	02:13:47	00:10:59	36.6 km/h	-00:46 (41.) ●	-00:51 (216.) ●	-01:03 (232.) ●
Bike	45 km	02:28:11	00:14:24	29.17 km/h	-00:46 (57.) ●	-00:57 (305.) ●	-01:15 (322.) ●
Bike	57.5 km	02:53:33	00:25:22	29.57 km/h	-00:52 (61.) ●	-01:22 (304.) ●	-01:57 (326.) ●
Bike	75 km	03:27:41	00:34:08	30.76 km/h	-01:39 (60.) ●	-02:20 (330.) ●	-03:15 (356.) ●
Bike	92 km	03:58:21	00:30:40	33.26 km/h	-02:39 (47.) ●	-03:07 (208.) ●	-03:48 (219.) ●
Bike	105.1 km	04:18:27	00:20:06	39.1 km/h	-01:09 (52.) ●	-01:28 (256.) ●	-01:55 (272.) ●
Bike	112 km	04:29:51	00:11:24	36.32 km/h	-00:39 (45.) ●	-00:50 (238.) ●	-01:03 (253.) ●
Bike	119 km	04:44:35	00:14:44	28.51 km/h	-01:19 (44.) ●	-01:38 (226.) ●	-01:57 (239.) ●
Bike	131 km	05:31:17	00:46:42	15.42 km/h	+18:48 (138.) ●	+18:18 (865.) ●	+17:48 (1095.) ●
Bike	148 km	06:17:03	00:45:46	22.29 km/h	+08:36 (128.) ●	+08:06 (795.) ●	+07:28 (997.) ●
Bike	166 km	06:46:34	00:29:31	36.59 km/h	-03:10 (26.) ●	-03:49 (143.) ●	-04:18 (151.) ●
Bike	174 km	07:05:34	00:19:00	25.26 km/h	-01:20 (46.) ●	-01:47 (247.) ●	-02:06 (262.) ●
Bike	177.1 km	07:12:09	00:06:35	28.25 km/h	+00:02 (78.) ●	-00:08 (410.) ●	-00:14 (462.) ●
Bike	177.1 km	07:12:09	06:03:06	29.26 km/h	+12:14 (89.) ●	+06:25 (508.) ●	-00:18 (570.) ●
Transition		07:17:09	00:05:00	-	-01:36 (42.) ●	-02:01 (237.) ●	-02:08 (281.) ●
Run	1.4 km	07:24:28	00:07:19	05:13 min/km	-00:30 (53.) ●	-00:52 (256.) ●	-01:02 (284.) ●
Run	3.7 km	07:35:47	00:11:19	04:55 min/km	-01:00 (46.) ●	-01:27 (242.) ●	-01:39 (272.) ●
Run	6 km	07:47:53	00:12:06	05:15 min/km	-00:43 (54.) ●	-01:19 (291.) ●	-01:33 (325.) ●
Run	8 km	07:58:46	00:10:53	05:26 min/km	-00:22 (60.) ●	-00:50 (333.) ●	-01:03 (375.) ●
Run	9.1 km	08:05:50	00:07:04	06:25 min/km	-00:07 (71.) ●	-00:21 (407.) ●	-00:29 (466.) ●
Run	10.4 km	08:12:55	00:07:05	05:26 min/km	+00:09 (87.) ●	-00:07 (477.) ●	-00:14 (556.) ●
Run	11.8 km	08:21:59	00:09:04	06:28 min/km	+00:30 (97.) ●	+00:09 (530.) ●	+00:01 (618.) ●
Run	14 km	08:36:23	00:14:24	06:32 min/km	+01:22 (101.) ●	+00:39 (586.) ●	+00:28 (704.) ●
Run	16.4 km	08:51:30	00:15:07	06:17 min/km	+01:28 (105.) ●	+00:42 (598.) ●	+00:27 (712.) ●
Run	18.5 km	09:05:22	00:13:52	06:36 min/km	+01:45 (109.) ●	+01:13 (633.) ●	+01:01 (762.) ●
Run	19.6 km	09:14:34	00:09:12	08:21 min/km	+01:41 (125.) ●	+01:16 (706.) ●	+01:08 (870.) ●
Run	20.7 km	09:23:29	00:08:55	08:06 min/km	+01:30 (120.) ●	+01:09 (692.) ●	+01:02 (849.) ●
Run	22.1 km	09:34:42	00:11:13	08:00 min/km	+02:08 (125.) ●	+01:37 (699.) ●	+01:29 (866.) ●
Run	24.4 km	09:51:08	00:16:26	07:08 min/km	+02:16 (114.) ●	+01:33 (633.) ●	+01:22 (780.) ●
Run	26.7 km	10:07:36	00:16:28	07:09 min/km	+01:45 (102.) ●	+00:51 (567.) ●	+00:37 (686.) ●
Run	28.6 km	10:22:59	00:15:23	08:05 min/km	+02:34 (119.) ●	+01:47 (654.) ●	+01:36 (803.) ●
Run	29.8 km	10:31:52	00:08:53	07:24 min/km	+00:53 (101.) ●	+00:25 (563.) ●	+00:16 (671.) ●
Run	31 km	10:40:37	00:08:45	07:17 min/km	+00:57 (102.) ●	+00:26 (575.) ●	+00:20 (691.) ●
Run	32.4 km	10:52:00	00:11:23	08:07 min/km	+01:47 (117.) ●	+01:15 (654.) ●	+01:08 (808.) ●
Run	34.7 km	11:09:35	00:17:35	07:38 min/km	+02:52 (113.) ●	+01:52 (645.) ●	+01:41 (792.) ●
Run	37.1 km	11:29:27	00:19:52	08:16 min/km	+04:40 (123.) ●	+03:49 (733.) ●	+03:36 (919.) ●
Run	39 km	11:44:19	00:14:52	07:49 min/km	+02:05 (113.) ●	+01:14 (632.) ●	+01:03 (767.) ●
Run	40 km	11:52:57	00:08:38	08:38 min/km	+00:37 (101.) ●	+00:12 (544.) ●	+00:04 (646.) ●
Run	42.1 km	12:00:32	00:07:35	03:36 min/km	+00:40 (99.) ●	+00:14 (559.) ●	+00:07 (665.) ●
Run	42.1 km	12:00:32	04:43:23	06:43 min/km	+28:57 (108.) ●	+15:27 (588.) ●	+11:26 (698.) ●
Total	223 km	12:00:32	12:00:32	18.57 km/h	+33:08 (93.) ●	+12:02 (505.) ●	-00:04 (578.) ●

Ovr	Gen	Div	Name	#	AG
546	482	88	Steven Richard Burgess	694	M30-34	Australia	01:08:34	06:12:26	04:11:37	11:53:33
554	487	89	Jeffrey Robbins	258	M30-34	Australia	01:00:48	05:27:28	05:17:21	11:54:33
563	493	90	Joel Koo	746	M30-34	Singapore	01:17:59	05:59:40	04:07:40	11:56:21
574	501	91	Richard Bennett	689	M30-34	Australia	01:07:37	05:56:26	04:42:50	11:59:56
576	503	92	Gavin Treseder	811	M30-34	Australia	01:18:27	06:05:28	04:26:05	12:00:31
578	505	93	Joshua Griffiths	732	M30-34	Australia	01:01:59	06:03:06	04:43:23	12:00:32
585	510	94	Tom Fisher	723	M30-34	United Kingdom	01:09:13	06:14:12	04:21:08	12:02:58
587	512	95	Adam O’grady	769	M30-34	Australia	00:56:59	06:09:37	04:41:18	12:03:33
589	514	96	Matt Lynch	756	M30-34	Australia	01:11:17	06:02:28	04:32:58	12:03:37
595	518	97	Tyrone Compton	703	M30-34	Australia	01:08:14	05:32:38	05:01:16	12:06:10