Sam Ncube -
Ironman Cairns 2021

Quick facts

734/626/116All/Gender/AG

M30-34Age group

767Bib number

United KingdomNationality


1:17:39	6:10:39	5:02:50	12:43:03

Compare Sam Ncube with other athletes!

767 Ncube

1583 Clancy ×

790 Rule ×

719 Duffy ×

254 Lovell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:39	01:17:39	02:02 min/100m	+10:21 (116.) ●	+09:01 (701.) ●	+07:54 (858.) ●
Transition		01:22:33	00:04:54	-	-03:18 (14.) ●	-03:20 (111.) ●	-03:28 (132.) ●
Bike	1.4 km	01:25:37	00:03:04	27.39 km/h	+00:08 (103.) ●	+00:04 (565.) ●	+00:01 (644.) ●
Bike	18.5 km	01:58:15	00:32:38	31.44 km/h	+01:10 (93.) ●	+00:45 (543.) ●	+00:11 (610.) ●
Bike	31.3 km	02:19:07	00:20:52	36.81 km/h	+00:38 (91.) ●	+00:18 (533.) ●	-00:06 (592.) ●
Bike	38 km	02:31:57	00:12:50	31.32 km/h	+01:05 (121.) ●	+01:00 (721.) ●	+00:48 (841.) ●
Bike	45 km	02:48:41	00:16:44	25.1 km/h	+01:34 (123.) ●	+01:23 (708.) ●	+01:05 (826.) ●
Bike	57.5 km	03:15:47	00:27:06	27.68 km/h	+00:52 (88.) ●	+00:22 (497.) ●	-00:13 (550.) ●
Bike	75 km	03:52:55	00:37:08	28.28 km/h	+01:21 (95.) ●	+00:40 (554.) ●	-00:15 (624.) ●
Bike	92 km	04:28:08	00:35:13	28.96 km/h	+01:54 (101.) ●	+01:26 (588.) ●	+00:45 (673.) ●
Bike	105.1 km	04:50:43	00:22:35	34.8 km/h	+01:20 (105.) ●	+01:01 (597.) ●	+00:34 (677.) ●
Bike	112 km	05:03:38	00:12:55	32.05 km/h	+00:52 (112.) ●	+00:41 (626.) ●	+00:28 (717.) ●
Bike	119 km	05:20:54	00:17:16	24.32 km/h	+01:13 (104.) ●	+00:54 (611.) ●	+00:35 (712.) ●
Bike	131 km	05:49:43	00:28:49	24.99 km/h	+00:55 (92.) ●	+00:25 (503.) ●	-00:05 (570.) ●
Bike	148 km	06:31:09	00:41:26	24.62 km/h	+04:16 (115.) ●	+03:46 (694.) ●	+03:08 (825.) ●
Bike	166 km	07:04:27	00:33:18	32.43 km/h	+00:37 (87.) ●	-00:02 (482.) ●	-00:31 (541.) ●
Bike	174 km	07:26:12	00:21:45	22.07 km/h	+01:25 (103.) ●	+00:58 (583.) ●	+00:39 (676.) ●
Bike	177.1 km	07:33:12	00:07:00	26.57 km/h	+00:27 (108.) ●	+00:17 (573.) ●	+00:11 (661.) ●
Bike	177.1 km	07:33:12	06:10:39	28.67 km/h	+19:47 (101.) ●	+13:58 (575.) ●	+07:15 (657.) ●
Transition		07:40:13	00:07:01	-	+00:25 (81.) ●	±00:00 (472.) ●	-00:07 (576.) ●
Run	1.4 km	07:48:20	00:08:07	05:47 min/km	+00:18 (96.) ●	-00:04 (486.) ●	-00:14 (559.) ●
Run	3.7 km	08:01:21	00:13:01	05:39 min/km	+00:42 (98.) ●	+00:15 (549.) ●	+00:03 (642.) ●
Run	6 km	08:14:34	00:13:13	05:44 min/km	+00:24 (95.) ●	-00:12 (485.) ●	-00:26 (555.) ●
Run	8 km	08:25:57	00:11:23	05:41 min/km	+00:08 (81.) ●	-00:20 (428.) ●	-00:33 (491.) ●
Run	9.1 km	08:33:21	00:07:24	06:43 min/km	+00:13 (94.) ●	-00:01 (508.) ●	-00:09 (589.) ●
Run	10.4 km	08:40:27	00:07:06	05:27 min/km	+00:10 (89.) ●	-00:06 (483.) ●	-00:13 (562.) ●
Run	11.8 km	08:49:06	00:08:39	06:10 min/km	+00:05 (83.) ●	-00:16 (426.) ●	-00:24 (496.) ●
Run	14 km	09:02:38	00:13:32	06:09 min/km	+00:30 (88.) ●	-00:13 (472.) ●	-00:24 (553.) ●
Run	16.4 km	09:17:23	00:14:45	06:08 min/km	+01:06 (96.) ●	+00:20 (549.) ●	+00:05 (649.) ●
Run	18.5 km	09:29:56	00:12:33	05:58 min/km	+00:26 (90.) ●	-00:06 (493.) ●	-00:18 (571.) ●
Run	19.6 km	09:37:35	00:07:39	06:57 min/km	+00:08 (87.) ●	-00:17 (444.) ●	-00:25 (518.) ●
Run	20.7 km	09:45:26	00:07:51	07:08 min/km	+00:26 (94.) ●	+00:05 (517.) ●	-00:02 (616.) ●
Run	22.1 km	09:55:14	00:09:48	06:59 min/km	+00:43 (98.) ●	+00:12 (523.) ●	+00:04 (623.) ●
Run	24.4 km	10:40:37	00:45:23	19:43 min/km	+31:13 (138.) ●	+30:30 (866.) ●	+30:19 (1096.) ●
Run	26.7 km	10:55:34	00:14:57	06:29 min/km	+00:14 (83.) ●	-00:40 (431.) ●	-00:54 (508.) ●
Run	28.6 km	11:08:54	00:13:20	07:01 min/km	+00:31 (89.) ●	-00:16 (466.) ●	-00:27 (554.) ●
Run	29.8 km	11:16:45	00:07:51	06:32 min/km	-00:09 (71.) ●	-00:37 (365.) ●	-00:46 (426.) ●
Run	31 km	11:24:57	00:08:12	06:50 min/km	+00:24 (91.) ●	-00:07 (468.) ●	-00:13 (555.) ●
Run	32.4 km	11:35:31	00:10:34	07:32 min/km	+00:58 (98.) ●	+00:26 (554.) ●	+00:19 (668.) ●
Run	34.7 km	11:51:44	00:16:13	07:03 min/km	+01:30 (97.) ●	+00:30 (547.) ●	+00:19 (660.) ●
Run	37.1 km	12:12:42	00:20:58	08:44 min/km	+05:46 (128.) ●	+04:55 (761.) ●	+04:42 (956.) ●
Run	39 km	12:27:29	00:14:47	07:46 min/km	+02:00 (112.) ●	+01:09 (626.) ●	+00:58 (756.) ●
Run	40 km	12:36:19	00:08:50	08:50 min/km	+00:49 (104.) ●	+00:24 (572.) ●	+00:16 (679.) ●
Run	42.1 km	12:43:03	00:06:44	03:12 min/km	-00:11 (72.) ●	-00:37 (370.) ●	-00:44 (427.) ●
Run	42.1 km	12:43:03	05:02:50	07:11 min/km	+48:24 (117.) ●	+34:54 (661.) ●	+30:53 (814.) ●
Total	223 km	12:43:03	12:43:03	17.53 km/h	+01:15:39 (116.) ●	+54:33 (626.) ●	+42:27 (734.) ●

Ovr	Gen	Div	Name	#	AG
704	601	111	Alex Salom	795	M30-34	Spain	01:18:29	06:21:17	04:32:51	12:32:30
708	605	112	Damien Howell	452	M30-34	Australia	01:09:10	06:15:25	04:54:04	12:33:31
722	616	113	Jay Harris	735	M30-34	Australia	01:27:47	06:10:24	04:38:12	12:37:41
730	623	114	Rhodri Clancy	1583	M30-34	United Kingdom	01:18:41	06:03:55	05:03:58	12:40:53
733	625	115	Mitchell Rule	790	M30-34	Australia	01:09:43	05:48:36	05:30:43	12:42:26
734	626	116	Sam Ncube	767	M30-34	United Kingdom	01:17:39	06:10:39	05:02:50	12:43:03
767	648	117	Luke Duffy	719	M30-34	Australia	01:22:38	06:33:26	04:36:36	12:52:01
783	659	118	Matthew Lovell	254	M30-34	Australia	01:09:57	06:18:31	05:11:12	12:55:34
802	675	119	Matthew Galle	725	M30-34	Australia	01:19:14	06:49:17	04:40:36	13:01:03
807	678	120	Trevor Wilson	818	M30-34	Australia	01:15:58	06:19:26	05:03:45	13:02:52