Sarah Dhingra -
Ironman Cairns 2021

Quick facts

973/185/26All/Gender/AG

F35-39Age group

985Bib number

AustraliaNationality


1:30:16	7:12:01	5:11:25	14:12:35

Compare Sarah Dhingra with other athletes!

985 Dhingra

982 Buchanan ×

1001 Wallace ×

986 Dios-Brun ×

988 Fewtrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:16	01:30:16	02:22 min/100m	+16:27 (25.) ●	+16:19 (207.) ●	+20:31 (1029.) ●
Transition		01:40:41	00:10:25	-	+01:30 (20.) ●	+01:30 (164.) ●	+02:03 (842.) ●
Bike	1.4 km	01:44:03	00:03:22	24.95 km/h	+00:17 (25.) ●	+00:09 (168.) ●	+00:19 (924.) ●
Bike	18.5 km	02:24:34	00:40:31	25.32 km/h	+06:42 (29.) ●	+05:53 (222.) ●	+08:04 (1071.) ●
Bike	31.3 km	02:51:34	00:27:00	28.44 km/h	+05:09 (29.) ●	+04:31 (226.) ●	+06:02 (1080.) ●
Bike	38 km	03:06:20	00:14:46	27.22 km/h	+02:17 (28.) ●	+01:59 (224.) ●	+02:44 (1074.) ●
Bike	45 km	03:25:04	00:18:44	22.42 km/h	+02:33 (28.) ●	+01:54 (199.) ●	+03:05 (1022.) ●
Bike	57.5 km	03:57:14	00:32:10	23.32 km/h	+03:52 (26.) ●	+02:41 (182.) ●	+04:51 (995.) ●
Bike	75 km	04:41:22	00:44:08	23.79 km/h	+04:24 (24.) ●	+03:17 (161.) ●	+06:45 (943.) ●
Bike	92 km	05:23:11	00:41:49	24.39 km/h	+05:46 (28.) ●	+04:50 (202.) ●	+07:21 (1030.) ●
Bike	105.1 km	05:49:40	00:26:29	29.68 km/h	+03:29 (28.) ●	+02:48 (200.) ●	+04:28 (1033.) ●
Bike	112 km	06:03:56	00:14:16	29.02 km/h	+01:18 (26.) ●	+01:02 (189.) ●	+01:49 (998.) ●
Bike	119 km	06:23:02	00:19:06	21.99 km/h	+01:07 (25.) ●	+01:15 (173.) ●	+02:25 (943.) ●
Bike	131 km	06:56:23	00:33:21	21.59 km/h	+03:52 (29.) ●	+02:33 (179.) ●	+04:27 (957.) ●
Bike	148 km	07:40:47	00:44:24	22.97 km/h	+04:54 (26.) ●	+03:43 (182.) ●	+06:06 (952.) ●
Bike	166 km	08:20:23	00:39:36	27.27 km/h	+05:02 (28.) ●	+03:59 (194.) ●	+05:47 (1000.) ●
Bike	174 km	08:45:17	00:24:54	19.28 km/h	+03:19 (28.) ●	+02:35 (204.) ●	+03:48 (1000.) ●
Bike	177.1 km	08:52:42	00:07:25	25.08 km/h	+00:24 (19.) ●	+00:13 (136.) ●	+00:36 (843.) ●
Bike	177.1 km	08:52:42	07:12:01	24.6 km/h	+54:25 (26.) ●	+43:22 (197.) ●	+01:08:37 (1020.) ●
Transition		09:01:10	00:08:28	-	+00:40 (18.) ●	+00:53 (152.) ●	+01:20 (789.) ●
Run	1.4 km	09:10:00	00:08:50	06:18 min/km	+00:12 (19.) ●	-00:05 (126.) ●	+00:29 (773.) ●
Run	3.7 km	09:24:27	00:14:27	06:16 min/km	+01:00 (22.) ●	+00:45 (152.) ●	+01:29 (852.) ●
Run	6 km	09:39:41	00:15:14	06:37 min/km	+00:46 (20.) ●	+00:39 (147.) ●	+01:35 (844.) ●
Run	8 km	09:52:59	00:13:18	06:39 min/km	+00:47 (21.) ●	+00:34 (144.) ●	+01:22 (830.) ●
Run	9.1 km	10:01:27	00:08:28	07:41 min/km	+00:35 (23.) ●	+00:24 (153.) ●	+00:55 (853.) ●
Run	10.4 km	10:09:27	00:08:00	06:09 min/km	+00:25 (23.) ●	+00:14 (143.) ●	+00:41 (803.) ●
Run	11.8 km	10:19:34	00:10:07	07:13 min/km	+00:37 (21.) ●	+00:32 (152.) ●	+01:04 (836.) ●
Run	14 km	10:34:45	00:15:11	06:54 min/km	+00:41 (22.) ●	+00:34 (146.) ●	+01:15 (796.) ●
Run	16.4 km	10:50:06	00:15:21	06:23 min/km	-00:14 (14.) ●	-00:18 (117.) ●	+00:41 (728.) ●
Run	18.5 km	11:04:20	00:14:14	06:46 min/km	+00:52 (21.) ●	+00:38 (141.) ●	+01:23 (807.) ●
Run	19.6 km	11:15:56	00:11:36	10:32 min/km	+02:48 (27.) ●	+03:02 (217.) ●	+03:32 (1051.) ●
Run	20.7 km	11:24:26	00:08:30	07:43 min/km	+00:17 (20.) ●	+00:11 (132.) ●	+00:37 (765.) ●
Run	22.1 km	11:35:03	00:10:37	07:34 min/km	+00:28 (20.) ●	+00:22 (141.) ●	+00:53 (774.) ●
Run	24.4 km	11:51:31	00:16:28	07:09 min/km	+00:47 (22.) ●	+00:41 (148.) ●	+01:24 (785.) ●
Run	26.7 km	12:08:20	00:16:49	07:18 min/km	-00:09 (16.) ●	+00:05 (127.) ●	+00:58 (714.) ●
Run	28.6 km	12:23:28	00:15:08	07:57 min/km	+00:35 (18.) ●	+00:39 (142.) ●	+01:21 (784.) ●
Run	29.8 km	12:35:23	00:11:55	09:55 min/km	+02:44 (27.) ●	+02:48 (209.) ●	+03:18 (1031.) ●
Run	31 km	12:44:36	00:09:13	07:40 min/km	+00:27 (19.) ●	+00:22 (139.) ●	+00:48 (778.) ●
Run	32.4 km	12:55:49	00:11:13	08:00 min/km	+00:39 (21.) ●	+00:32 (146.) ●	+00:58 (783.) ●
Run	34.7 km	13:14:12	00:18:23	07:59 min/km	+01:36 (22.) ●	+01:46 (172.) ●	+02:29 (855.) ●
Run	37.1 km	13:35:26	00:21:14	08:50 min/km	+03:44 (24.) ●	+04:12 (199.) ●	+04:58 (970.) ●
Run	39 km	13:52:36	00:17:10	09:02 min/km	+02:36 (25.) ●	+02:43 (187.) ●	+03:21 (939.) ●
Run	40 km	14:04:59	00:12:23	12:23 min/km	+03:10 (28.) ●	+03:20 (219.) ●	+03:49 (1043.) ●
Run	42.1 km	14:12:35	00:07:36	03:37 min/km	-00:07 (15.) ●	-00:18 (107.) ●	+00:08 (671.) ●
Run	42.1 km	14:12:35	05:11:25	07:23 min/km	+25:16 (24.) ●	+24:22 (162.) ●	+39:28 (855.) ●
Total	223 km	14:12:35	14:12:35	15.69 km/h	+01:38:18 (26.) ●	+01:26:26 (185.) ●	+02:11:59 (973.) ●

Ovr	Gen	Div	Name	#	AG
822	131	21	Rachel Kennedy	479	F35-39	Australia	01:11:19	06:41:21	04:51:16	13:07:57
853	144	22	Sarah Wilson	1002	F35-39	Australia	01:42:06	06:19:07	04:56:30	13:18:32
903	163	23	Amanda Russell	999	F35-39	Australia	01:44:42	06:53:07	04:37:37	13:35:30
961	180	24	Charlotte Buchanan	982	F35-39	United Kingdom	01:32:17	07:14:02	05:03:27	14:07:23
970	183	25	Vanessa Wallace	1001	F35-39	Australia	01:14:42	06:45:55	05:56:28	14:11:26
973	185	26	Sarah Dhingra	985	F35-39	Australia	01:30:16	07:12:01	05:11:25	14:12:35
1020	202	27	Sarah Dios-Brun	986	F35-39	Australia	01:19:36	06:46:24	06:07:16	14:41:45
1071	224	28	Fiona Fewtrell	988	F35-39	Australia	01:21:09	07:17:52	06:28:07	15:40:48
1077	226	29	Maree Kunst	995	F35-39	Australia	01:50:19	07:21:28	06:00:56	15:50:18