Margaret Lafashia -
Ironman 70.3 Eagleman 2021

Quick facts

160/18/2All/Gender/AG

F45-49Age group

1006Bib number

USANationality


31:11	2:35:44	1:47:09	5:01:08

Compare Margaret Lafashia with other athletes!

1006 Lafashia

1417 Jones ×

196 Hitch ×

1035 Dorrer ×

932 Batie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:11	00:31:11	01:38 min/100m	-14:32 (3.) ●	-14:04 (16.) ●	-12:38 (66.) ●
Transition		00:34:30	00:03:19	-	-02:53 (2.) ●	-02:54 (19.) ●	-02:53 (118.) ●
Bike	16.1 km	01:03:26	00:28:56	33.39 km/h	-05:54 (3.) ●	-06:02 (23.) ●	-04:07 (232.) ●
Bike	50.9 km	02:02:29	00:59:03	35.36 km/h	-12:35 (3.) ●	-13:03 (27.) ●	-08:52 (257.) ●
Bike	77.2 km	02:46:28	00:43:59	35.88 km/h	-08:23 (5.) ●	-08:54 (35.) ●	-05:45 (322.) ●
Bike	90.3 km	03:10:14	00:23:46	33.07 km/h	-04:52 (2.) ●	-05:04 (18.) ●	-03:34 (237.) ●
Bike	90.3 km	03:10:14	02:35:44	34.79 km/h	-31:44 (4.) ●	-33:03 (29.) ●	-22:18 (257.) ●
Transition		03:13:59	00:03:45	-	-02:27 (3.) ●	-02:34 (38.) ●	-02:24 (226.) ●
Run	1.7 km	03:22:08	00:08:09	04:47 min/km	-02:31 (4.) ●	-02:23 (35.) ●	-01:44 (260.) ●
Run	3.2 km	03:29:10	00:07:02	04:41 min/km	-02:51 (3.) ●	-02:49 (32.) ●	-02:06 (219.) ●
Run	6.1 km	03:43:14	00:14:04	04:51 min/km	-04:57 (4.) ●	-04:50 (35.) ●	-03:36 (261.) ●
Run	9.2 km	03:57:51	00:14:37	04:42 min/km	-05:05 (4.) ●	-05:01 (36.) ●	-03:51 (265.) ●
Run	10.5 km	04:05:36	00:07:45	05:57 min/km	-02:59 (4.) ●	-03:00 (37.) ●	-02:22 (253.) ●
Run	11.9 km	04:13:25	00:07:49	05:34 min/km	-02:53 (5.) ●	-02:53 (38.) ●	-02:19 (245.) ●
Run	15 km	04:28:20	00:14:55	04:48 min/km	-05:13 (5.) ●	-05:21 (35.) ●	-04:19 (238.) ●
Run	18 km	04:43:31	00:15:11	05:03 min/km	-05:26 (5.) ●	-05:32 (39.) ●	-04:38 (249.) ●
Run	19.4 km	04:51:52	00:08:21	05:57 min/km	-02:39 (8.) ●	-02:47 (56.) ●	-02:22 (308.) ●
Run	21.2 km	05:01:08	00:09:16	05:08 min/km	-02:54 (4.) ●	-02:51 (48.) ●	-02:24 (300.) ●
Run	21.2 km	05:01:08	01:47:09	05:03 min/km	-37:28 (4.) ●	-37:27 (34.) ●	-29:41 (244.) ●
Total	113.4 km	05:01:08	05:01:08	22.59 km/h	-01:29:04 (2.) ●	-01:30:02 (18.) ●	-01:09:54 (160.) ●

Ovr	Gen	Div	Name	#	AG
134	14	1	Meredith Jones	1417	F45-49	USA	00:30:52	02:35:27	01:43:55	04:56:29
160	18	2	Margaret Lafashia	1006	F45-49	USA	00:31:11	02:35:44	01:47:09	05:01:08
209	23	3	Tanya Hitch	196	F45-49	USA	00:28:04	02:35:33	01:56:22	05:08:25
238	31	4	Christina Dorrer	1035	F45-49	USA	00:34:09	02:31:57	01:58:36	05:11:56
278	37	5	Melissa Batie	932	F45-49	USA	00:40:58	02:44:40	01:43:13	05:16:26
293	40	6	Maria Michelena	1243	F45-49	VEN	00:44:09	02:44:18	01:40:37	05:18:19
347	49	7	Isabelle Vachon	800	F45-49	CAN	00:41:55	02:46:07	01:47:35	05:26:30
350	51	8	Andrea Schieck	1155	F45-49	USA	00:39:54	02:47:36	01:48:53	05:26:58
351	52	9	Lauren Paulson	1109	F45-49	USA	00:32:08	02:52:54	01:53:07	05:27:05
387	59	10	Beth Colon	1094	F45-49	USA	00:39:38	02:40:16	02:02:34	05:29:52