Lauren Paulson -
Ironman 70.3 Eagleman 2021
Quick facts
351/52/9All/Gender/AG
F45-49Age group
1109Bib number
USANationality
32:08 | 2:52:54 | 1:53:07 | 5:27:05 |
Compare Lauren Paulson with other athletes!
1109 Paulson
800 Vachon ×
1155 Schieck ×
1094 Colon ×
741 Lansdowne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:08 | 00:32:08 | 01:41 min/100m | -13:35 (4.) ● | -13:07 (21.) ● | -11:41 (89.) ● |
Transition | 00:36:31 | 00:04:23 | - | -01:49 (17.) ● | -01:50 (100.) ● | -01:49 (386.) ● | |
Bike | 16.1 km | 01:08:56 | 00:32:25 | 29.8 km/h | -02:25 (26.) ● | -02:33 (110.) ● | -00:38 (690.) ● |
Bike | 50.9 km | 02:15:03 | 01:06:07 | 31.58 km/h | -05:31 (29.) ● | -05:59 (116.) ● | -01:48 (698.) ● |
Bike | 77.2 km | 03:03:26 | 00:48:23 | 32.61 km/h | -03:59 (29.) ● | -04:30 (114.) ● | -01:21 (700.) ● |
Bike | 90.3 km | 03:29:25 | 00:25:59 | 30.25 km/h | -02:39 (20.) ● | -02:51 (92.) ● | -01:21 (594.) ● |
Bike | 90.3 km | 03:29:25 | 02:52:54 | 31.34 km/h | -14:34 (27.) ● | -15:53 (110.) ● | -05:08 (672.) ● |
Transition | 03:33:58 | 00:04:33 | - | -01:39 (13.) ● | -01:46 (92.) ● | -01:36 (442.) ● | |
Run | 1.7 km | 03:42:54 | 00:08:56 | 05:15 min/km | -01:44 (11.) ● | -01:36 (94.) ● | -00:57 (544.) ● |
Run | 3.2 km | 03:50:43 | 00:07:49 | 05:12 min/km | -02:04 (8.) ● | -02:02 (72.) ● | -01:19 (452.) ● |
Run | 6.1 km | 04:06:00 | 00:15:17 | 05:16 min/km | -03:44 (11.) ● | -03:37 (73.) ● | -02:23 (455.) ● |
Run | 9.2 km | 04:21:34 | 00:15:34 | 05:01 min/km | -04:08 (9.) ● | -04:04 (68.) ● | -02:54 (407.) ● |
Run | 10.5 km | 04:29:58 | 00:08:24 | 06:27 min/km | -02:20 (10.) ● | -02:21 (68.) ● | -01:43 (412.) ● |
Run | 11.9 km | 04:38:22 | 00:08:24 | 05:59 min/km | -02:18 (10.) ● | -02:18 (71.) ● | -01:44 (385.) ● |
Run | 15 km | 04:53:58 | 00:15:36 | 05:01 min/km | -04:32 (7.) ● | -04:40 (59.) ● | -03:38 (334.) ● |
Run | 18 km | 05:09:21 | 00:15:23 | 05:07 min/km | -05:14 (7.) ● | -05:20 (48.) ● | -04:26 (279.) ● |
Run | 19.4 km | 05:17:31 | 00:08:10 | 05:50 min/km | -02:50 (6.) ● | -02:58 (47.) ● | -02:33 (272.) ● |
Run | 21.2 km | 05:27:05 | 00:09:34 | 05:18 min/km | -02:36 (8.) ● | -02:33 (68.) ● | -02:06 (373.) ● |
Run | 21.2 km | 05:27:05 | 01:53:07 | 05:20 min/km | -31:30 (7.) ● | -31:29 (57.) ● | -23:43 (354.) ● |
Total | 113.4 km | 05:27:05 | 05:27:05 | 20.8 km/h | -01:03:07 (9.) ● | -01:04:05 (52.) ● | -43:57 (351.) ● |