Bridget Pomponio -
Ironman 70.3 Eagleman 2021

Quick facts

1332/347/55All/Gender/AG

F40-44Age group

1139Bib number

USANationality


47:17	3:16:38	2:53:39	7:15:23

Compare Bridget Pomponio with other athletes!

1139 Pomponio

347 Smith ×

254 Kedzior ×

965 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+02:19 (41.) ●	+02:02 (273.) ●	+03:28 (1064.) ●
Transition		00:56:39	00:09:22	-	+03:19 (58.) ●	+03:09 (407.) ●	+03:10 (1392.) ●
Bike	16.1 km	01:34:49	00:38:10	25.31 km/h	+03:36 (55.) ●	+03:12 (361.) ●	+05:07 (1404.) ●
Bike	50.9 km	02:49:10	01:14:21	28.08 km/h	+03:27 (47.) ●	+02:15 (283.) ●	+06:26 (1199.) ●
Bike	77.2 km	03:42:45	00:53:35	29.45 km/h	+01:28 (46.) ●	+00:42 (258.) ●	+03:51 (1139.) ●
Bike	90.3 km	04:13:17	00:30:32	25.74 km/h	+02:14 (47.) ●	+01:42 (309.) ●	+03:12 (1262.) ●
Bike	90.3 km	04:13:17	03:16:38	27.55 km/h	+10:45 (49.) ●	+07:51 (292.) ●	+18:36 (1238.) ●
Transition		04:21:44	00:08:27	-	+01:54 (53.) ●	+02:08 (381.) ●	+02:18 (1316.) ●
Run	1.7 km	04:33:22	00:11:38	06:50 min/km	+01:37 (54.) ●	+01:06 (334.) ●	+01:45 (1281.) ●
Run	3.2 km	04:43:25	00:10:03	06:41 min/km	+00:44 (46.) ●	+00:12 (258.) ●	+00:55 (1093.) ●
Run	6.1 km	05:05:34	00:22:09	07:38 min/km	+04:03 (58.) ●	+03:15 (362.) ●	+04:29 (1343.) ●
Run	9.2 km	05:30:13	00:24:39	07:57 min/km	+05:51 (61.) ●	+05:01 (395.) ●	+06:11 (1419.) ●
Run	10.5 km	05:43:52	00:13:39	10:29 min/km	+03:21 (63.) ●	+02:54 (396.) ●	+03:32 (1421.) ●
Run	11.9 km	05:57:56	00:14:04	10:02 min/km	+03:48 (63.) ●	+03:22 (407.) ●	+03:56 (1457.) ●
Run	15 km	06:22:44	00:24:48	08:00 min/km	+05:21 (61.) ●	+04:32 (382.) ●	+05:34 (1367.) ●
Run	18 km	06:46:37	00:23:53	07:57 min/km	+04:01 (55.) ●	+03:10 (342.) ●	+04:04 (1231.) ●
Run	19.4 km	07:01:15	00:14:38	10:27 min/km	+03:44 (59.) ●	+03:30 (412.) ●	+03:55 (1427.) ●
Run	21.2 km	07:15:23	00:14:08	07:51 min/km	+02:37 (57.) ●	+02:01 (355.) ●	+02:28 (1273.) ●
Run	21.2 km	07:15:23	02:53:39	08:11 min/km	+35:07 (61.) ●	+29:03 (383.) ●	+36:49 (1371.) ●
Total	113.4 km	07:15:23	07:15:23	15.63 km/h	+53:24 (55.) ●	+44:13 (347.) ●	+01:04:21 (1332.) ●

Ovr	Gen	Div	Name	#	AG
1176	286	50	Keri Kulik	1076	F40-44	USA	00:46:20	03:32:07	02:19:31	06:51:31
1239	309	51	Stacey Buckner	987	F40-44	USA	00:42:28	03:21:51	02:44:50	07:00:21
1243	312	52	Kim Gibbons-Neff	837	F40-44	USA	00:41:06	03:20:17	02:49:33	07:01:17
1317	339	54	Ashley Smith	347	F40-44	USA	00:55:05	03:35:04	02:25:04	07:13:06
1332	347	55	Bridget Pomponio	1139	F40-44	USA	00:47:17	03:16:38	02:53:39	07:15:23
1367	362	56	Shannon Kedzior	254	F40-44	USA	00:52:27	03:24:02	02:50:21	07:22:08
1374	364	57	Kimberly Wagner	965	F40-44	USA	00:55:23	03:29:45	02:44:19	07:24:01
1414	383	58	Stacy Segal	430	F40-44	USA	00:48:53	03:27:07	03:02:36	07:34:23
1421	389	59	Jennifer Raab	1233	F40-44	USA	00:44:05	03:23:43	03:08:55	07:36:49
1426	391	60	Lauren Santonastaso	810	F40-44	USA	00:58:47	03:47:18	02:35:31	07:38:33