Nick Pomponio -
Ironman 70.3 Eagleman 2021

Quick facts

825/637/3All/Gender/AG

M70-74Age group

1140Bib number

USANationality


38:53	2:55:47	2:28:20	6:13:19

Compare Nick Pomponio with other athletes!

1140 Pomponio

558 Orendorff ×

1412 McCormick ×

395 McManus ×

940 Rojas Herrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:53	00:38:53	02:02 min/100m	-09:04 (2.) ●	-04:17 (323.) ●	-04:56 (420.) ●
Transition		00:43:34	00:04:41	-	-03:01 (2.) ●	-01:35 (322.) ●	-01:31 (473.) ●
Bike	16.1 km	01:15:05	00:31:31	30.65 km/h	-02:20 (2.) ●	-00:42 (478.) ●	-01:32 (568.) ●
Bike	50.9 km	02:21:53	01:06:48	31.26 km/h	-04:49 (3.) ●	+00:43 (612.) ●	-01:07 (750.) ●
Bike	77.2 km	03:11:39	00:49:46	31.71 km/h	-01:58 (4.) ●	+01:26 (667.) ●	+00:02 (822.) ●
Bike	90.3 km	03:39:21	00:27:42	28.38 km/h	-00:27 (5.) ●	+01:05 (711.) ●	+00:22 (899.) ●
Bike	90.3 km	03:39:21	02:55:47	30.82 km/h	-09:34 (3.) ●	+02:32 (616.) ●	-02:15 (750.) ●
Transition		03:44:59	00:05:38	-	-01:28 (4.) ●	-00:31 (519.) ●	-00:31 (732.) ●
Run	1.7 km	03:59:13	00:14:14	08:22 min/km	+02:57 (8.) ●	+04:37 (1037.) ●	+04:21 (1490.) ●
Run	3.2 km	04:11:55	00:12:42	08:27 min/km	+02:25 (8.) ●	+03:53 (1016.) ●	+03:34 (1451.) ●
Run	6.1 km	04:30:15	00:18:20	06:19 min/km	-01:09 (4.) ●	+01:13 (716.) ●	+00:40 (958.) ●
Run	9.2 km	04:48:32	00:18:17	05:53 min/km	-01:38 (4.) ●	+00:19 (636.) ●	-00:11 (844.) ●
Run	10.5 km	04:58:27	00:09:55	07:37 min/km	-00:48 (4.) ●	+00:05 (609.) ●	-00:12 (805.) ●
Run	11.9 km	05:08:53	00:10:26	07:27 min/km	-00:55 (4.) ●	+00:32 (670.) ●	+00:18 (908.) ●
Run	15 km	05:28:01	00:19:08	06:10 min/km	-01:49 (4.) ●	+00:23 (624.) ●	-00:06 (833.) ●
Run	18 km	05:47:07	00:19:06	06:22 min/km	-02:28 (3.) ●	-00:18 (577.) ●	-00:43 (770.) ●
Run	19.4 km	05:57:26	00:10:19	07:22 min/km	-00:58 (4.) ●	-00:12 (548.) ●	-00:24 (739.) ●
Run	21.2 km	06:13:19	00:15:53	08:49 min/km	+02:46 (7.) ●	+04:27 (990.) ●	+04:13 (1428.) ●
Run	21.2 km	06:13:19	02:28:20	06:59 min/km	-01:37 (5.) ●	+14:59 (755.) ●	+11:30 (1027.) ●
Total	113.4 km	06:13:19	06:13:19	18.23 km/h	-24:44 (3.) ●	+11:08 (637.) ●	+02:17 (825.) ●

Ovr	Gen	Div	Name	#	AG
285	242	1	Michael Orendorff	558	M70-74	USA	00:37:19	02:32:07	01:59:37	05:17:31
553	446	2	Steve McCormick	1412	M70-74	USA	00:47:55	02:49:21	01:59:51	05:46:08
825	637	3	Nick Pomponio	1140	M70-74	USA	00:38:53	02:55:47	02:28:20	06:13:19
866	665	4	Bill McManus	395	M70-74	USA	00:48:48	02:57:42	02:15:06	06:17:52
1026	770	5	Esteban Rojas Herrera	940	M70-74	CRI	00:55:41	03:00:01	02:26:21	06:34:08
1238	908	6	Raymond Kannapell	552	M70-74	USA	00:42:35	03:07:46	02:50:37	07:00:20
1480	1034	7	Paul Mallon	1334	M70-74	USA	01:01:21	03:42:46	02:48:17	07:52:02
1504	1047	8	Manlio Mondo	193	M70-74	USA	00:51:01	03:37:15	03:11:22	08:02:51