Ann Lason -
Ironman 70.3 Eagleman 2021

  Quick facts

599/114/18All/Gender/AG

F40-44Age group

1141Bib number

USANationality

36:222:57:142:05:00 5:50:04

  Compare Ann Lason with other athletes!

1141 Lason
1009 Glorioso × 
742 Herring × 
150 Minton × 
255 Silvis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m-08:36 (5.) -08:53 (57.) -07:27 (267.)
Transition 00:41:04 00:04:42 - -01:21 (22.) -01:31 (129.) -01:30 (482.)
Bike16.1 km 01:13:58 00:32:5429.36 km/h-01:40 (20.) -02:04 (131.) -00:09 (766.)
Bike50.9 km 02:20:22 01:06:2431.45 km/h-04:30 (19.) -05:42 (121.) -01:31 (717.)
Bike77.2 km 03:10:44 00:50:2231.33 km/h-01:45 (24.) -02:31 (160.) +00:38 (870.)
Bike90.3 km 03:38:18 00:27:3428.51 km/h-00:44 (22.) -01:16 (169.) +00:14 (878.)
Bike90.3 km 03:38:18 02:57:1430.57 km/h-08:39 (20.) -11:33 (138.) -00:48 (793.)
Transition 03:45:04 00:06:46 - +00:13 (39.) +00:27 (288.) +00:37 (1017.)
Run1.7 km 03:54:28 00:09:2405:31 min/km-00:37 (20.) -01:08 (132.) -00:29 (699.)
Run3.2 km 04:02:34 00:08:0605:23 min/km-01:13 (15.) -01:45 (102.) -01:02 (568.)
Run6.1 km 04:18:30 00:15:5605:29 min/km-02:10 (15.) -02:58 (98.) -01:44 (577.)
Run9.2 km 04:34:53 00:16:2305:17 min/km-02:25 (15.) -03:15 (101.) -02:05 (551.)
Run10.5 km 04:43:44 00:08:5106:48 min/km-01:27 (17.) -01:54 (103.) -01:16 (546.)
Run11.9 km 04:52:42 00:08:5806:24 min/km-01:18 (18.) -01:44 (112.) -01:10 (566.)
Run15 km 05:10:01 00:17:1905:35 min/km-02:08 (18.) -02:57 (117.) -01:55 (579.)
Run18 km 05:28:02 00:18:0106:00 min/km-01:51 (24.) -02:42 (149.) -01:48 (655.)
Run19.4 km 05:38:47 00:10:4507:40 min/km-00:09 (33.) -00:23 (205.) +00:02 (833.)
Run21.2 km 05:50:04 00:11:1706:16 min/km-00:14 (31.) -00:50 (185.) -00:23 (785.)
Run21.2 km 05:50:04 02:05:0005:53 min/km-13:32 (19.) -19:36 (126.) -11:50 (627.)
Total 113.4 km 05:50:04 05:50:0419.44 km/h-31:55 (18.) -41:06 (114.) -20:58 (599.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance