Daniel Poneman -
Ironman 70.3 Eagleman 2021

  Quick facts

987/740/10All/Gender/AG

M65-69Age group

1382Bib number

USANationality

41:393:02:012:32:17 6:30:24

  Compare Daniel Poneman with other athletes!

1382 Poneman
1622 Mullen × 
879 Hansell × 
1431 Pederson × 
151 Meltzer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:39 00:41:3902:11 min/100m-02:26 (10.) -01:31 (482.) -02:10 (634.)
Transition 00:50:11 00:08:32 - +01:12 (14.) +02:16 (888.) +02:20 (1304.)
Bike16.1 km 01:24:44 00:34:3327.96 km/h+00:49 (11.) +02:20 (801.) +01:30 (1020.)
Bike50.9 km 02:37:09 01:12:2528.83 km/h+02:08 (11.) +06:20 (847.) +04:30 (1103.)
Bike77.2 km 03:25:44 00:48:3532.48 km/h-01:54 (8.) +00:15 (593.) -01:09 (722.)
Bike90.3 km 03:52:12 00:26:2829.7 km/h-01:24 (7.) -00:09 (558.) -00:52 (685.)
Bike90.3 km 03:52:12 03:02:0129.77 km/h-00:21 (10.) +08:46 (724.) +03:59 (917.)
Transition 03:58:07 00:05:55 - -01:09 (7.) -00:14 (573.) -00:14 (810.)
Run1.7 km 04:10:01 00:11:5407:00 min/km+01:12 (14.) +02:17 (950.) +02:01 (1328.)
Run3.2 km 04:22:18 00:12:1708:11 min/km+02:28 (19.) +03:28 (1004.) +03:09 (1426.)
Run6.1 km 04:42:05 00:19:4706:49 min/km+00:38 (11.) +02:40 (843.) +02:07 (1144.)
Run9.2 km 05:02:23 00:20:1806:32 min/km+00:32 (11.) +02:20 (786.) +01:50 (1070.)
Run10.5 km 05:13:31 00:11:0808:33 min/km+00:23 (11.) +01:18 (770.) +01:01 (1053.)
Run11.9 km 05:25:02 00:11:3108:13 min/km+00:50 (13.) +01:37 (808.) +01:23 (1124.)
Run15 km 05:47:25 00:22:2307:13 min/km+01:30 (13.) +03:38 (853.) +03:09 (1182.)
Run18 km 06:08:00 00:20:3506:51 min/km-00:38 (10.) +01:11 (682.) +00:46 (932.)
Run19.4 km 06:19:20 00:11:2008:05 min/km-00:14 (9.) +00:49 (688.) +00:37 (955.)
Run21.2 km 06:30:24 00:11:0406:08 min/km-01:52 (6.) -00:22 (550.) -00:36 (738.)
Run21.2 km 06:30:24 02:32:1707:10 min/km+04:49 (11.) +18:56 (794.) +15:27 (1087.)
Total 113.4 km 06:30:24 06:30:2417.43 km/h+02:05 (10.) +28:13 (740.) +19:22 (987.)

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