Daniel Poneman -
Ironman 70.3 Eagleman 2021
Quick facts
987/740/10All/Gender/AG
M65-69Age group
1382Bib number
USANationality
41:39 | 3:02:01 | 2:32:17 | 6:30:24 |
Compare Daniel Poneman with other athletes!
1382 Poneman
1622 Mullen ×
879 Hansell ×
1431 Pederson ×
151 Meltzer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | -02:26 (10.) ● | -01:31 (482.) ● | -02:10 (634.) ● |
Transition | 00:50:11 | 00:08:32 | - | +01:12 (14.) ● | +02:16 (888.) ● | +02:20 (1304.) ● | |
Bike | 16.1 km | 01:24:44 | 00:34:33 | 27.96 km/h | +00:49 (11.) ● | +02:20 (801.) ● | +01:30 (1020.) ● |
Bike | 50.9 km | 02:37:09 | 01:12:25 | 28.83 km/h | +02:08 (11.) ● | +06:20 (847.) ● | +04:30 (1103.) ● |
Bike | 77.2 km | 03:25:44 | 00:48:35 | 32.48 km/h | -01:54 (8.) ● | +00:15 (593.) ● | -01:09 (722.) ● |
Bike | 90.3 km | 03:52:12 | 00:26:28 | 29.7 km/h | -01:24 (7.) ● | -00:09 (558.) ● | -00:52 (685.) ● |
Bike | 90.3 km | 03:52:12 | 03:02:01 | 29.77 km/h | -00:21 (10.) ● | +08:46 (724.) ● | +03:59 (917.) ● |
Transition | 03:58:07 | 00:05:55 | - | -01:09 (7.) ● | -00:14 (573.) ● | -00:14 (810.) ● | |
Run | 1.7 km | 04:10:01 | 00:11:54 | 07:00 min/km | +01:12 (14.) ● | +02:17 (950.) ● | +02:01 (1328.) ● |
Run | 3.2 km | 04:22:18 | 00:12:17 | 08:11 min/km | +02:28 (19.) ● | +03:28 (1004.) ● | +03:09 (1426.) ● |
Run | 6.1 km | 04:42:05 | 00:19:47 | 06:49 min/km | +00:38 (11.) ● | +02:40 (843.) ● | +02:07 (1144.) ● |
Run | 9.2 km | 05:02:23 | 00:20:18 | 06:32 min/km | +00:32 (11.) ● | +02:20 (786.) ● | +01:50 (1070.) ● |
Run | 10.5 km | 05:13:31 | 00:11:08 | 08:33 min/km | +00:23 (11.) ● | +01:18 (770.) ● | +01:01 (1053.) ● |
Run | 11.9 km | 05:25:02 | 00:11:31 | 08:13 min/km | +00:50 (13.) ● | +01:37 (808.) ● | +01:23 (1124.) ● |
Run | 15 km | 05:47:25 | 00:22:23 | 07:13 min/km | +01:30 (13.) ● | +03:38 (853.) ● | +03:09 (1182.) ● |
Run | 18 km | 06:08:00 | 00:20:35 | 06:51 min/km | -00:38 (10.) ● | +01:11 (682.) ● | +00:46 (932.) ● |
Run | 19.4 km | 06:19:20 | 00:11:20 | 08:05 min/km | -00:14 (9.) ● | +00:49 (688.) ● | +00:37 (955.) ● |
Run | 21.2 km | 06:30:24 | 00:11:04 | 06:08 min/km | -01:52 (6.) ● | -00:22 (550.) ● | -00:36 (738.) ● |
Run | 21.2 km | 06:30:24 | 02:32:17 | 07:10 min/km | +04:49 (11.) ● | +18:56 (794.) ● | +15:27 (1087.) ● |
Total | 113.4 km | 06:30:24 | 06:30:24 | 17.43 km/h | +02:05 (10.) ● | +28:13 (740.) ● | +19:22 (987.) ● |