Hayden Russell -
Ironman 70.3 Eagleman 2021

  Quick facts

146/129/10All/Gender/AG

M18-24Age group

1415Bib number

USANationality

33:342:26:061:53:33 4:58:41

  Compare Hayden Russell with other athletes!

1415 Russell
1133 Zerweck × 
482 Serfass × 
933 Neeley × 
628 Torres × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:34 00:33:3401:46 min/100m-06:05 (12.) -09:36 (100.) -10:15 (135.)
Transition 00:36:07 00:02:33 - -03:31 (2.) -03:43 (8.) -03:39 (14.)
Bike16.1 km 01:02:28 00:26:2136.66 km/h-06:17 (4.) -05:52 (49.) -06:42 (53.)
Bike50.9 km 01:56:29 00:54:0138.65 km/h-12:48 (4.) -12:04 (65.) -13:54 (68.)
Bike77.2 km 02:37:50 00:41:2138.16 km/h-08:01 (10.) -06:59 (120.) -08:23 (132.)
Bike90.3 km 03:02:13 00:24:2332.24 km/h-03:25 (13.) -02:14 (293.) -02:57 (337.)
Bike90.3 km 03:02:13 02:26:0637.08 km/h-30:31 (7.) -27:09 (92.) -31:56 (102.)
Transition 03:05:08 00:02:55 - -02:44 (3.) -03:14 (38.) -03:14 (53.)
Run1.7 km 03:13:52 00:08:4405:08 min/km-00:21 (20.) -00:53 (377.) -01:09 (460.)
Run3.2 km 03:21:33 00:07:4105:07 min/km-00:50 (18.) -01:08 (342.) -01:27 (418.)
Run6.1 km 03:36:29 00:14:5605:08 min/km-01:39 (16.) -02:11 (320.) -02:44 (386.)
Run9.2 km 03:51:54 00:15:2504:58 min/km-01:51 (16.) -02:33 (314.) -03:03 (381.)
Run10.5 km 04:00:14 00:08:2006:24 min/km-01:01 (16.) -01:30 (325.) -01:47 (395.)
Run11.9 km 04:08:36 00:08:2205:58 min/km-01:09 (16.) -01:32 (306.) -01:46 (379.)
Run15 km 04:24:25 00:15:4905:06 min/km-02:15 (13.) -02:56 (298.) -03:25 (367.)
Run18 km 04:40:29 00:16:0405:21 min/km-02:36 (16.) -03:20 (303.) -03:45 (374.)
Run19.4 km 04:49:01 00:08:3206:05 min/km-01:32 (15.) -01:59 (288.) -02:11 (360.)
Run21.2 km 04:58:41 00:09:4005:22 min/km-01:08 (18.) -01:46 (317.) -02:00 (404.)
Run21.2 km 04:58:41 01:53:3305:21 min/km-14:22 (16.) -19:48 (297.) -23:17 (360.)
Total 113.4 km 04:58:41 04:58:4122.78 km/h-57:13 (10.) -01:03:30 (129.) -01:12:21 (146.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance