Josh Howell -
Ironman 70.3 Eagleman 2021
Quick facts
402/335/60All/Gender/AG
M35-39Age group
1442Bib number
USANationality
35:40 | 2:48:58 | 1:57:53 | 5:31:12 |
Compare Josh Howell with other athletes!
1442 Howell
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1050 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -06:51 (28.) ● | -07:30 (174.) ● | -08:09 (233.) ● |
Transition | 00:39:45 | 00:04:05 | - | -01:41 (40.) ● | -02:11 (205.) ● | -02:07 (305.) ● | |
Bike | 16.1 km | 01:12:40 | 00:32:55 | 29.35 km/h | +01:13 (104.) ● | +00:42 (628.) ● | -00:08 (772.) ● |
Bike | 50.9 km | 02:17:13 | 01:04:33 | 32.35 km/h | -00:10 (88.) ● | -01:32 (498.) ● | -03:22 (601.) ● |
Bike | 77.2 km | 03:02:43 | 00:45:30 | 34.68 km/h | -01:39 (68.) ● | -02:50 (373.) ● | -04:14 (437.) ● |
Bike | 90.3 km | 03:28:43 | 00:26:00 | 30.23 km/h | +00:04 (87.) ● | -00:37 (494.) ● | -01:20 (597.) ● |
Bike | 90.3 km | 03:28:43 | 02:48:58 | 32.07 km/h | -00:32 (84.) ● | -04:17 (480.) ● | -09:04 (572.) ● |
Transition | 03:33:19 | 00:04:36 | - | -01:00 (64.) ● | -01:33 (330.) ● | -01:33 (459.) ● | |
Run | 1.7 km | 03:42:24 | 00:09:05 | 05:20 min/km | -00:06 (85.) ● | -00:32 (467.) ● | -00:48 (584.) ● |
Run | 3.2 km | 03:50:21 | 00:07:57 | 05:17 min/km | -00:24 (82.) ● | -00:52 (417.) ● | -01:11 (515.) ● |
Run | 6.1 km | 04:06:25 | 00:16:04 | 05:32 min/km | -00:08 (86.) ● | -01:03 (484.) ● | -01:36 (603.) ● |
Run | 9.2 km | 04:23:21 | 00:16:56 | 05:27 min/km | -00:01 (89.) ● | -01:02 (505.) ● | -01:32 (642.) ● |
Run | 10.5 km | 04:32:11 | 00:08:50 | 06:47 min/km | -00:32 (79.) ● | -01:00 (432.) ● | -01:17 (542.) ● |
Run | 11.9 km | 04:40:37 | 00:08:26 | 06:01 min/km | -00:56 (59.) ● | -01:28 (315.) ● | -01:42 (393.) ● |
Run | 15 km | 04:56:26 | 00:15:49 | 05:06 min/km | -01:59 (53.) ● | -02:56 (299.) ● | -03:25 (368.) ● |
Run | 18 km | 05:12:39 | 00:16:13 | 05:24 min/km | -02:15 (58.) ● | -03:11 (317.) ● | -03:36 (393.) ● |
Run | 19.4 km | 05:21:20 | 00:08:41 | 06:12 min/km | -01:31 (51.) ● | -01:50 (307.) ● | -02:02 (385.) ● |
Run | 21.2 km | 05:31:12 | 00:09:52 | 05:28 min/km | -00:58 (61.) ● | -01:34 (359.) ● | -01:48 (457.) ● |
Run | 21.2 km | 05:31:12 | 01:57:53 | 05:33 min/km | -08:50 (74.) ● | -15:28 (383.) ● | -18:57 (474.) ● |
Total | 113.4 km | 05:31:12 | 05:31:12 | 20.54 km/h | -18:54 (60.) ● | -30:59 (335.) ● | -39:50 (402.) ● |