Jay Prock -
Ironman 70.3 Eagleman 2021

Quick facts

166/146/27All/Gender/AG

M35-39Age group

1550Bib number

USANationality


33:30	2:27:46	1:53:59	5:01:48

Compare Jay Prock with other athletes!

1550 Prock

689 Auchey ×

1281 Leslie ×

80 Ligman ×

1055 Orloski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:30	00:33:30	01:45 min/100m	-09:01 (15.) ●	-09:40 (99.) ●	-10:19 (133.) ●
Transition		00:36:26	00:02:56	-	-02:50 (5.) ●	-03:20 (31.) ●	-03:16 (51.) ●
Bike	16.1 km	01:03:50	00:27:24	35.26 km/h	-04:18 (20.) ●	-04:49 (97.) ●	-05:39 (107.) ●
Bike	50.9 km	01:59:58	00:56:08	37.2 km/h	-08:35 (21.) ●	-09:57 (111.) ●	-11:47 (121.) ●
Bike	77.2 km	02:41:21	00:41:23	38.13 km/h	-05:46 (22.) ●	-06:57 (123.) ●	-08:21 (135.) ●
Bike	90.3 km	03:04:12	00:22:51	34.4 km/h	-03:05 (23.) ●	-03:46 (125.) ●	-04:29 (138.) ●
Bike	90.3 km	03:04:12	02:27:46	36.67 km/h	-21:44 (21.) ●	-25:29 (108.) ●	-30:16 (118.) ●
Transition		03:07:49	00:03:37	-	-01:59 (39.) ●	-02:32 (153.) ●	-02:32 (201.) ●
Run	1.7 km	03:16:24	00:08:35	05:02 min/km	-00:36 (59.) ●	-01:02 (330.) ●	-01:18 (400.) ●
Run	3.2 km	03:23:45	00:07:21	04:53 min/km	-01:00 (46.) ●	-01:28 (249.) ●	-01:47 (299.) ●
Run	6.1 km	03:38:33	00:14:48	05:06 min/km	-01:24 (51.) ●	-02:19 (300.) ●	-02:52 (361.) ●
Run	9.2 km	03:54:02	00:15:29	04:59 min/km	-01:28 (61.) ●	-02:29 (323.) ●	-02:59 (392.) ●
Run	10.5 km	04:02:30	00:08:28	06:30 min/km	-00:54 (68.) ●	-01:22 (354.) ●	-01:39 (437.) ●
Run	11.9 km	04:10:53	00:08:23	05:59 min/km	-00:59 (56.) ●	-01:31 (308.) ●	-01:45 (382.) ●
Run	15 km	04:26:26	00:15:33	05:00 min/km	-02:15 (50.) ●	-03:12 (269.) ●	-03:41 (331.) ●
Run	18 km	04:41:43	00:15:17	05:05 min/km	-03:11 (39.) ●	-04:07 (216.) ●	-04:32 (264.) ●
Run	19.4 km	04:50:53	00:09:10	06:32 min/km	-01:02 (68.) ●	-01:21 (388.) ●	-01:33 (501.) ●
Run	21.2 km	05:01:48	00:10:55	06:03 min/km	+00:05 (94.) ●	-00:31 (533.) ●	-00:45 (714.) ●
Run	21.2 km	05:01:48	01:53:59	05:22 min/km	-12:44 (57.) ●	-19:22 (306.) ●	-22:51 (372.) ●
Total	113.4 km	05:01:48	05:01:48	22.54 km/h	-48:18 (27.) ●	-01:00:23 (146.) ●	-01:09:14 (166.) ●

Ovr	Gen	Div	Name	#	AG
123	110	22	Teddy Galien	1446	M35-39	USA	00:44:38	02:22:07	01:41:29	04:54:11
132	118	23	David Yearsley	712	M35-39	USA	00:34:28	02:32:28	01:41:44	04:56:18
142	126	24	Andrey Zasorin	1436	M35-39	USA	00:39:10	02:34:40	01:37:36	04:58:02
145	128	25	Blake Auchey	689	M35-39	USA	00:35:18	02:37:18	01:39:28	04:58:34
165	145	26	Darren Leslie	1281	M35-39	USA	00:32:53	02:30:06	01:52:13	05:01:41
166	146	27	Jay Prock	1550	M35-39	USA	00:33:30	02:27:46	01:53:59	05:01:48
173	151	28	Matthew Ligman	80	M35-39	USA	00:37:28	02:32:37	01:46:50	05:03:14
176	154	29	John Orloski	1055	M35-39	USA	00:38:52	02:41:16	01:35:10	05:03:41
185	162	30	Dustin Kalkbrenner	1364	M35-39	USA	00:36:13	02:35:10	01:46:39	05:05:40
188	165	31	Simon Pollet	477	M35-39	BEL	00:37:03	02:31:32	01:49:45	05:05:46