Mary Coughlin -
Ironman 70.3 Eagleman 2021

  Quick facts

1208/296/45All/Gender/AG

F30-34Age group

1553Bib number

USANationality

51:103:35:572:10:23 6:56:29

  Compare Mary Coughlin with other athletes!

1553 Coughlin
1606 Graham × 
694 Helinski × 
449 Hunt × 
330 Finch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:10 00:51:1002:41 min/100m+06:11 (56.) +05:55 (353.) +07:21 (1295.)
Transition 01:01:55 00:10:45 - +04:23 (65.) +04:32 (431.) +04:33 (1471.)
Bike16.1 km 01:44:04 00:42:0922.92 km/h+06:25 (65.) +07:11 (434.) +09:06 (1520.)
Bike50.9 km 03:11:27 01:27:2323.89 km/h+13:40 (67.) +15:17 (423.) +19:28 (1505.)
Bike77.2 km 04:07:16 00:55:4928.27 km/h+02:00 (44.) +02:56 (307.) +06:05 (1274.)
Bike90.3 km 04:37:52 00:30:3625.69 km/h+01:10 (45.) +01:46 (313.) +03:16 (1268.)
Bike90.3 km 04:37:52 03:35:5725.09 km/h+23:15 (59.) +27:10 (396.) +37:55 (1455.)
Transition 04:46:06 00:08:14 - +01:54 (57.) +01:55 (375.) +02:05 (1286.)
Run1.7 km 04:55:45 00:09:3905:40 min/km-00:34 (32.) -00:53 (166.) -00:14 (798.)
Run3.2 km 05:04:40 00:08:5505:56 min/km-00:29 (36.) -00:56 (183.) -00:13 (816.)
Run6.1 km 05:22:04 00:17:2406:00 min/km-01:16 (30.) -01:30 (179.) -00:16 (833.)
Run9.2 km 05:39:32 00:17:2805:38 min/km-01:42 (29.) -02:10 (159.) -01:00 (734.)
Run10.5 km 05:48:47 00:09:1507:06 min/km-01:10 (25.) -01:30 (130.) -00:52 (648.)
Run11.9 km 05:58:16 00:09:2906:46 min/km-00:58 (29.) -01:13 (154.) -00:39 (700.)
Run15 km 06:16:44 00:18:2805:57 min/km-01:34 (29.) -01:48 (169.) -00:46 (751.)
Run18 km 06:35:45 00:19:0106:20 min/km-01:24 (29.) -01:42 (176.) -00:48 (762.)
Run19.4 km 06:45:32 00:09:4706:59 min/km-01:08 (24.) -01:21 (143.) -00:56 (634.)
Run21.2 km 06:56:29 00:10:5706:04 min/km-01:10 (28.) -01:10 (171.) -00:43 (721.)
Run21.2 km 06:56:29 02:10:2306:09 min/km-11:25 (28.) -14:13 (158.) -06:27 (720.)
Total 113.4 km 06:56:29 06:56:2916.34 km/h+24:18 (45.) +25:19 (296.) +45:27 (1208.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance