Elizabeth Gauf -
Ironman 70.3 Eagleman 2021

Quick facts

1229/307/48All/Gender/AG

F30-34Age group

1556Bib number

USANationality


53:19	3:31:37	2:21:16	6:59:03

Compare Elizabeth Gauf with other athletes!

1556 Gauf

449 Hunt ×

330 Finch ×

580 Mueller ×

404 Swiec ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+08:20 (60.) ●	+08:04 (388.) ●	+09:30 (1379.) ●
Transition		01:00:30	00:07:11	-	+00:49 (54.) ●	+00:58 (336.) ●	+00:59 (1106.) ●
Bike	16.1 km	01:39:38	00:39:08	24.68 km/h	+03:24 (60.) ●	+04:10 (398.) ●	+06:05 (1459.) ●
Bike	50.9 km	03:04:05	01:24:27	24.72 km/h	+10:44 (59.) ●	+12:21 (406.) ●	+16:32 (1475.) ●
Bike	77.2 km	04:01:42	00:57:37	27.39 km/h	+03:48 (51.) ●	+04:44 (352.) ●	+07:53 (1364.) ●
Bike	90.3 km	04:32:07	00:30:25	25.84 km/h	+00:59 (44.) ●	+01:35 (305.) ●	+03:05 (1250.) ●
Bike	90.3 km	04:32:07	03:31:37	25.6 km/h	+18:55 (56.) ●	+22:50 (381.) ●	+33:35 (1427.) ●
Transition		04:37:47	00:05:40	-	-00:40 (29.) ●	-00:39 (188.) ●	-00:29 (744.) ●
Run	1.7 km	04:48:05	00:10:18	06:03 min/km	+00:05 (40.) ●	-00:14 (230.) ●	+00:25 (1007.) ●
Run	3.2 km	04:56:54	00:08:49	05:52 min/km	-00:35 (33.) ●	-01:02 (172.) ●	-00:19 (790.) ●
Run	6.1 km	05:15:30	00:18:36	06:24 min/km	-00:04 (39.) ●	-00:18 (236.) ●	+00:56 (996.) ●
Run	9.2 km	05:34:14	00:18:44	06:02 min/km	-00:26 (38.) ●	-00:54 (207.) ●	+00:16 (900.) ●
Run	10.5 km	05:45:01	00:10:47	08:17 min/km	+00:22 (42.) ●	+00:02 (246.) ●	+00:40 (988.) ●
Run	11.9 km	05:55:13	00:10:12	07:17 min/km	-00:15 (37.) ●	-00:30 (206.) ●	+00:04 (859.) ●
Run	15 km	06:15:08	00:19:55	06:25 min/km	-00:07 (34.) ●	-00:21 (221.) ●	+00:41 (932.) ●
Run	18 km	06:35:52	00:20:44	06:54 min/km	+00:19 (39.) ●	+00:01 (240.) ●	+00:55 (950.) ●
Run	19.4 km	06:47:09	00:11:17	08:03 min/km	+00:22 (37.) ●	+00:09 (249.) ●	+00:34 (944.) ●
Run	21.2 km	06:59:03	00:11:54	06:36 min/km	-00:13 (36.) ●	-00:13 (227.) ●	+00:14 (918.) ●
Run	21.2 km	06:59:03	02:21:16	06:39 min/km	-00:32 (38.) ●	-03:20 (224.) ●	+04:26 (916.) ●
Total	113.4 km	06:59:03	06:59:03	16.24 km/h	+26:52 (48.) ●	+27:53 (307.) ●	+48:01 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1168	284	43	Ann Graham	1606	F30-34	USA	00:44:46	03:10:20	02:42:27	06:50:08
1191	292	44	Lauren Helinski	694	F30-34	USA	00:46:49	03:08:14	02:44:50	06:54:43
1208	296	45	Mary Coughlin	1553	F30-34	USA	00:51:10	03:35:57	02:10:23	06:56:29
1212	299	46	Amelia Hunt	449	F30-34	USA	00:52:46	03:22:05	02:26:51	06:56:55
1220	300	47	Dana Finch	330	F30-34	USA	00:41:32	03:12:23	02:52:13	06:57:32
1229	307	48	Elizabeth Gauf	1556	F30-34	USA	00:53:19	03:31:37	02:21:16	06:59:03
1242	311	49	Sabrina Mueller	580	F30-34	USA	00:46:05	03:22:47	02:37:07	07:01:11
1313	335	50	Michelle Swiec	404	F30-34	USA	00:53:35	03:46:09	02:20:40	07:12:44
1318	340	51	Tamara Richards	599	F30-34	USA	01:02:01	03:16:32	02:42:59	07:13:13
1328	344	52	Sarah Logan	1522	F30-34	USA	00:45:39	03:35:54	02:40:34	07:15:03