Fredrik Tjernstrom -
Ironman 70.3 Eagleman 2021

Quick facts

156/138/13All/Gender/AG

M50-54Age group

1586Bib number

USANationality


39:19	2:32:25	1:39:52	5:00:39

Compare Fredrik Tjernstrom with other athletes!

1586 Tjernstrom

128 Napoli ×

19 Kylander ×

1279 Capune ×

1181 Petrovskikh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-04:56 (30.) ●	-03:51 (351.) ●	-04:30 (454.) ●
Transition		00:44:10	00:04:51	-	-01:47 (31.) ●	-01:25 (351.) ●	-01:21 (522.) ●
Bike	16.1 km	01:12:33	00:28:23	34.03 km/h	-04:29 (16.) ●	-03:50 (160.) ●	-04:40 (177.) ●
Bike	50.9 km	02:11:05	00:58:32	35.67 km/h	-08:28 (22.) ●	-07:33 (201.) ●	-09:23 (225.) ●
Bike	77.2 km	02:53:34	00:42:29	37.14 km/h	-06:39 (21.) ●	-05:51 (180.) ●	-07:15 (199.) ●
Bike	90.3 km	03:16:35	00:23:01	34.15 km/h	-03:55 (15.) ●	-03:36 (140.) ●	-04:19 (153.) ●
Bike	90.3 km	03:16:35	02:32:25	35.55 km/h	-23:31 (21.) ●	-20:50 (170.) ●	-25:37 (186.) ●
Transition		03:20:47	00:04:12	-	-02:35 (18.) ●	-01:57 (244.) ●	-01:57 (344.) ●
Run	1.7 km	03:28:48	00:08:01	04:42 min/km	-02:15 (15.) ●	-01:36 (196.) ●	-01:52 (233.) ●
Run	3.2 km	03:35:36	00:06:48	04:31 min/km	-02:46 (12.) ●	-02:01 (144.) ●	-02:20 (170.) ●
Run	6.1 km	03:48:56	00:13:20	04:35 min/km	-05:00 (12.) ●	-03:47 (145.) ●	-04:20 (169.) ●
Run	9.2 km	04:02:39	00:13:43	04:25 min/km	-05:28 (12.) ●	-04:15 (133.) ●	-04:45 (157.) ●
Run	10.5 km	04:09:52	00:07:13	05:33 min/km	-03:16 (12.) ●	-02:37 (123.) ●	-02:54 (147.) ●
Run	11.9 km	04:17:11	00:07:19	05:13 min/km	-03:10 (12.) ●	-02:35 (117.) ●	-02:49 (142.) ●
Run	15 km	04:30:53	00:13:42	04:25 min/km	-06:12 (11.) ●	-05:03 (99.) ●	-05:32 (119.) ●
Run	18 km	04:44:51	00:13:58	04:39 min/km	-06:28 (11.) ●	-05:26 (99.) ●	-05:51 (118.) ●
Run	19.4 km	04:52:06	00:07:15	05:10 min/km	-03:48 (9.) ●	-03:16 (85.) ●	-03:28 (101.) ●
Run	21.2 km	05:00:39	00:08:33	04:44 min/km	-03:33 (12.) ●	-02:53 (122.) ●	-03:07 (145.) ●
Run	21.2 km	05:00:39	01:39:52	04:42 min/km	-41:56 (12.) ●	-33:29 (109.) ●	-36:58 (132.) ●
Total	113.4 km	05:00:39	05:00:39	22.63 km/h	-01:14:45 (13.) ●	-01:01:32 (138.) ●	-01:10:23 (156.) ●

Ovr	Gen	Div	Name	#	AG
80	70	8	Kevin Capasso	608	M50-54	USA	00:39:15	02:21:22	01:33:03	04:43:49
96	86	9	Chris Albrecht	163	M50-54	USA	00:34:58	02:31:11	01:35:28	04:49:13
116	104	10	Marcus Gage	813	M50-54	USA	00:44:26	02:31:22	01:29:57	04:52:52
125	112	11	Gabriel Napoli	128	M50-54	ARG	00:35:27	02:32:14	01:39:16	04:54:33
147	130	12	Doug Kylander	19	M50-54	USA	00:36:15	02:29:07	01:46:46	04:58:47
156	138	13	Fredrik Tjernstrom	1586	M50-54	USA	00:39:19	02:32:25	01:39:52	05:00:39
162	142	14	William Capune	1279	M50-54	USA	00:34:43	02:31:40	01:45:47	05:01:15
197	173	15	Mikhail Petrovskikh	1181	M50-54	USA	00:40:59	02:34:51	01:43:41	05:07:36
214	188	16	Bob De Lange	1476	M50-54	BEL	00:40:04	02:32:49	01:47:07	05:09:21
225	196	17	Chris Cicala	253	M50-54	USA	00:38:30	02:30:24	01:51:21	05:10:44