Nicole Garofalo -
Ironman 70.3 Eagleman 2021

Quick facts

489/86/14All/Gender/AG

F40-44Age group

1594Bib number

USANationality


40:05	2:51:15	1:59:00	5:40:45

Compare Nicole Garofalo with other athletes!

1594 Garofalo

1333 Mallon ×

913 Richter ×

1091 Soper ×

1009 Glorioso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	-04:53 (15.) ●	-05:10 (114.) ●	-03:44 (512.) ●
Transition		00:45:37	00:05:32	-	-00:31 (32.) ●	-00:41 (202.) ●	-00:40 (706.) ●
Bike	16.1 km	01:18:01	00:32:24	29.81 km/h	-02:10 (16.) ●	-02:34 (107.) ●	-00:39 (686.) ●
Bike	50.9 km	02:23:37	01:05:36	31.83 km/h	-05:18 (17.) ●	-06:30 (108.) ●	-02:19 (667.) ●
Bike	77.2 km	03:11:04	00:47:27	33.26 km/h	-04:40 (15.) ●	-05:26 (90.) ●	-02:17 (596.) ●
Bike	90.3 km	03:36:52	00:25:48	30.47 km/h	-02:30 (15.) ●	-03:02 (84.) ●	-01:32 (561.) ●
Bike	90.3 km	03:36:52	02:51:15	31.64 km/h	-14:38 (15.) ●	-17:32 (100.) ●	-06:47 (629.) ●
Transition		03:41:45	00:04:53	-	-01:40 (16.) ●	-01:26 (112.) ●	-01:16 (531.) ●
Run	1.7 km	03:50:37	00:08:52	05:12 min/km	-01:09 (14.) ●	-01:40 (85.) ●	-01:01 (517.) ●
Run	3.2 km	03:58:30	00:07:53	05:15 min/km	-01:26 (13.) ●	-01:58 (79.) ●	-01:15 (487.) ●
Run	6.1 km	04:14:13	00:15:43	05:25 min/km	-02:23 (13.) ●	-03:11 (87.) ●	-01:57 (530.) ●
Run	9.2 km	04:31:02	00:16:49	05:25 min/km	-01:59 (17.) ●	-02:49 (120.) ●	-01:39 (621.) ●
Run	10.5 km	04:39:47	00:08:45	06:43 min/km	-01:33 (15.) ●	-02:00 (97.) ●	-01:22 (519.) ●
Run	11.9 km	04:48:43	00:08:56	06:22 min/km	-01:20 (16.) ●	-01:46 (106.) ●	-01:12 (555.) ●
Run	15 km	05:05:26	00:16:43	05:23 min/km	-02:44 (16.) ●	-03:33 (95.) ●	-02:31 (507.) ●
Run	18 km	05:22:05	00:16:39	05:33 min/km	-03:13 (15.) ●	-04:04 (87.) ●	-03:10 (455.) ●
Run	19.4 km	05:31:09	00:09:04	06:28 min/km	-01:50 (15.) ●	-02:04 (100.) ●	-01:39 (474.) ●
Run	21.2 km	05:40:45	00:09:36	05:19 min/km	-01:55 (13.) ●	-02:31 (74.) ●	-02:04 (384.) ●
Run	21.2 km	05:40:45	01:59:00	05:36 min/km	-19:32 (15.) ●	-25:36 (88.) ●	-17:50 (493.) ●
Total	113.4 km	05:40:45	05:40:45	19.97 km/h	-41:14 (14.) ●	-50:25 (86.) ●	-30:17 (489.) ●

Ovr	Gen	Div	Name	#	AG
323	47	9	Kathren Belh	352	F40-44	USA	00:35:51	02:33:00	02:04:15	05:23:06
348	50	10	Anne Hyman	1315	F40-44	USA	00:42:04	02:47:25	01:49:20	05:26:32
393	61	11	Colleen Bartling	1124	F40-44	USA	00:42:28	02:41:34	01:55:34	05:30:23
435	70	12	Kathleen Mallon	1333	F40-44	USA	00:35:38	02:56:49	01:54:29	05:35:00
480	82	13	Kirsten Richter	913	F40-44	USA	00:37:04	02:38:20	02:15:52	05:39:25
489	86	14	Nicole Garofalo	1594	F40-44	USA	00:40:05	02:51:15	01:59:00	05:40:45
512	91	15	Jenna Soper	1091	F40-44	USA	00:38:39	03:05:03	01:51:06	05:42:35
568	105	16	Kate Glorioso	1009	F40-44	USA	00:40:19	03:04:47	01:54:02	05:47:08
572	107	17	Kristin Herring	742	F40-44	USA	00:45:59	03:08:45	01:38:51	05:47:25
599	114	18	Ann Lason	1141	F40-44	USA	00:36:22	02:57:14	02:05:00	05:50:04