John Shannon -
Ironman 70.3 Eagleman 2021

Quick facts

538/433/72All/Gender/AG

M30-34Age group

276Bib number

USANationality


43:51	2:41:19	2:09:41	5:44:48

Compare John Shannon with other athletes!

276 Shannon

252 Dent ×

1534 Kliusa ×

925 Stoermer ×

1036 Flaton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+02:03 (100.) ●	+00:41 (604.) ●	+00:02 (813.) ●
Transition		00:48:50	00:04:59	-	-01:06 (62.) ●	-01:17 (374.) ●	-01:13 (550.) ●
Bike	16.1 km	01:19:09	00:30:19	31.86 km/h	-01:52 (55.) ●	-01:54 (341.) ●	-02:44 (393.) ●
Bike	50.9 km	02:19:34	01:00:25	34.56 km/h	-05:45 (45.) ●	-05:40 (290.) ●	-07:30 (332.) ●
Bike	77.2 km	03:04:43	00:45:09	34.95 km/h	-02:58 (57.) ●	-03:11 (357.) ●	-04:35 (414.) ●
Bike	90.3 km	03:30:09	00:25:26	30.9 km/h	-01:06 (61.) ●	-01:11 (414.) ●	-01:54 (493.) ●
Bike	90.3 km	03:30:09	02:41:19	33.59 km/h	-11:41 (53.) ●	-11:56 (335.) ●	-16:43 (387.) ●
Transition		03:35:07	00:04:58	-	-00:54 (64.) ●	-01:11 (401.) ●	-01:11 (547.) ●
Run	1.7 km	03:43:41	00:08:34	05:02 min/km	-00:33 (56.) ●	-01:03 (323.) ●	-01:19 (390.) ●
Run	3.2 km	03:51:14	00:07:33	05:01 min/km	-00:49 (56.) ●	-01:16 (300.) ●	-01:35 (364.) ●
Run	6.1 km	04:07:42	00:16:28	05:40 min/km	+00:07 (89.) ●	-00:39 (530.) ●	-01:12 (671.) ●
Run	9.2 km	04:24:25	00:16:43	05:23 min/km	-00:30 (77.) ●	-01:15 (472.) ●	-01:45 (598.) ●
Run	10.5 km	04:34:22	00:09:57	07:39 min/km	+00:35 (101.) ●	+00:07 (614.) ●	-00:10 (812.) ●
Run	11.9 km	04:44:02	00:09:40	06:54 min/km	+00:13 (90.) ●	-00:14 (560.) ●	-00:28 (741.) ●
Run	15 km	05:03:15	00:19:13	06:11 min/km	+01:14 (98.) ●	+00:28 (629.) ●	-00:01 (842.) ●
Run	18 km	05:23:10	00:19:55	06:38 min/km	+01:11 (97.) ●	+00:31 (636.) ●	+00:06 (854.) ●
Run	19.4 km	05:33:36	00:10:26	07:27 min/km	+00:07 (80.) ●	-00:05 (564.) ●	-00:17 (763.) ●
Run	21.2 km	05:44:48	00:11:12	06:13 min/km	+00:03 (82.) ●	-00:14 (574.) ●	-00:28 (766.) ●
Run	21.2 km	05:44:48	02:09:41	06:07 min/km	+01:38 (83.) ●	-03:40 (542.) ●	-07:09 (710.) ●
Total	113.4 km	05:44:48	05:44:48	19.73 km/h	-10:00 (72.) ●	-17:23 (433.) ●	-26:14 (538.) ●

Ovr	Gen	Div	Name	#	AG
500	405	67	Nicholas Kukla	419	M30-34	USA	00:33:07	02:25:21	02:33:20	05:41:48
502	407	68	Travis Bolio	606	M30-34	USA	00:32:35	02:44:13	02:15:55	05:41:50
509	412	69	Dan Appleton	1182	M30-34	USA	00:43:17	02:47:24	02:01:32	05:42:26
520	419	70	Roger Dent	252	M30-34	USA	00:28:28	02:44:49	02:18:59	05:42:50
535	430	71	Bogdan Kliusa	1534	M30-34	UKR	00:46:30	03:06:11	01:42:54	05:44:26
538	433	72	John Shannon	276	M30-34	USA	00:43:51	02:41:19	02:09:41	05:44:48
544	439	73	Michael Stoermer	925	M30-34	USA	00:40:19	02:41:33	02:09:48	05:45:46
547	442	74	Max Flaton	1036	M30-34	USA	00:38:56	02:55:19	01:58:39	05:45:56
563	452	75	Connor Loftus	852	M30-34	USA	00:44:57	02:39:10	02:10:08	05:46:52
566	455	76	Brendan Marasco	989	M30-34	USA	00:31:16	02:47:49	02:14:35	05:47:06