Laura Casto -
Ironman 70.3 Eagleman 2021

Quick facts

390/60/14All/Gender/AG

F35-39Age group

399Bib number

USANationality


34:43	2:40:32	2:06:44	5:30:18

Compare Laura Casto with other athletes!

399 Casto

1541 Thomson ×

258 Gaa ×

1273 Dalton ×

1434 Stamm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-08:48 (10.) ●	-10:32 (44.) ●	-09:06 (182.) ●
Transition		00:39:01	00:04:18	-	-01:41 (17.) ●	-01:55 (97.) ●	-01:54 (360.) ●
Bike	16.1 km	01:09:47	00:30:46	31.4 km/h	-03:21 (15.) ●	-04:12 (61.) ●	-02:17 (459.) ●
Bike	50.9 km	02:10:19	01:00:32	34.49 km/h	-09:26 (9.) ●	-11:34 (39.) ●	-07:23 (339.) ●
Bike	77.2 km	02:55:31	00:45:12	34.91 km/h	-06:26 (14.) ●	-07:41 (53.) ●	-04:32 (419.) ●
Bike	90.3 km	03:19:33	00:24:02	32.7 km/h	-04:10 (5.) ●	-04:48 (27.) ●	-03:18 (286.) ●
Bike	90.3 km	03:19:33	02:40:32	33.75 km/h	-23:23 (11.) ●	-28:15 (43.) ●	-17:30 (363.) ●
Transition		03:23:34	00:04:01	-	-01:54 (13.) ●	-02:18 (54.) ●	-02:08 (284.) ●
Run	1.7 km	03:32:54	00:09:20	05:29 min/km	-00:41 (26.) ●	-01:12 (128.) ●	-00:33 (680.) ●
Run	3.2 km	03:40:57	00:08:03	05:21 min/km	-01:21 (19.) ●	-01:48 (96.) ●	-01:05 (547.) ●
Run	6.1 km	03:57:19	00:16:22	05:38 min/km	-01:20 (25.) ●	-02:32 (125.) ●	-01:18 (654.) ●
Run	9.2 km	04:14:20	00:17:01	05:29 min/km	-01:28 (25.) ●	-02:37 (128.) ●	-01:27 (652.) ●
Run	10.5 km	04:23:52	00:09:32	07:19 min/km	-00:29 (29.) ●	-01:13 (153.) ●	-00:35 (713.) ●
Run	11.9 km	04:33:31	00:09:39	06:53 min/km	-00:24 (31.) ●	-01:03 (167.) ●	-00:29 (738.) ●
Run	15 km	04:51:22	00:17:51	05:45 min/km	-01:02 (29.) ●	-02:25 (147.) ●	-01:23 (674.) ●
Run	18 km	05:09:32	00:18:10	06:03 min/km	-01:12 (28.) ●	-02:33 (154.) ●	-01:39 (671.) ●
Run	19.4 km	05:19:26	00:09:54	07:04 min/km	-00:27 (28.) ●	-01:14 (151.) ●	-00:49 (654.) ●
Run	21.2 km	05:30:18	00:10:52	06:02 min/km	-00:29 (30.) ●	-01:15 (162.) ●	-00:48 (695.) ●
Run	21.2 km	05:30:18	02:06:44	05:58 min/km	-08:53 (25.) ●	-17:52 (134.) ●	-10:06 (655.) ●
Total	113.4 km	05:30:18	05:30:18	20.6 km/h	-44:39 (14.) ●	-01:00:52 (60.) ●	-40:44 (390.) ●

Ovr	Gen	Div	Name	#	AG
291	39	9	Rae Glaser	814	F35-39	USA	00:37:47	02:39:49	01:54:05	05:18:03
308	43	10	Ayda Kachineh	1079	F35-39	USA	00:39:48	02:34:47	01:59:54	05:20:51
309	44	11	Nikki Salenetri	380	F35-39	USA	00:38:36	02:56:16	01:36:09	05:20:57
357	54	12	Christy Thomson	1541	F35-39	USA	00:33:10	02:57:52	01:44:36	05:27:21
369	55	13	Christyn Gaa	258	F35-39	USA	00:37:00	02:33:55	02:10:17	05:28:34
390	60	14	Laura Casto	399	F35-39	USA	00:34:43	02:40:32	02:06:44	05:30:18
407	62	15	Trudy Dalton	1273	F35-39	USA	00:31:45	02:56:32	01:55:51	05:31:48
410	63	16	Nicole Stamm	1434	F35-39	USA	00:43:05	02:47:34	01:49:46	05:32:20
420	66	17	Jenna McEntee	451	F35-39	USA	00:46:05	02:56:34	01:42:57	05:33:34
437	72	18	Danielle Matilsky	914	F35-39	USA	00:34:29	02:39:36	02:12:24	05:35:24