Laura Goff -
Ironman 70.3 Eagleman 2021

Quick facts

1074/256/23All/Gender/AG

F50-54Age group

429Bib number

USANationality


52:07	3:05:48	2:28:29	6:40:00

Compare Laura Goff with other athletes!

429 Goff

666 Lichtneger ×

1481 Mouw ×

355 Resetco ×

771 Ferriolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:07	00:52:07	02:44 min/100m	+05:18 (44.) ●	+06:52 (371.) ●	+08:18 (1335.) ●
Transition		00:59:39	00:07:32	-	+01:25 (41.) ●	+01:19 (348.) ●	+01:20 (1156.) ●
Bike	16.1 km	01:35:39	00:36:00	26.83 km/h	+00:56 (30.) ●	+01:02 (263.) ●	+02:57 (1201.) ●
Bike	50.9 km	02:45:10	01:09:31	30.04 km/h	-02:33 (18.) ●	-02:35 (180.) ●	+01:36 (929.) ●
Bike	77.2 km	03:37:14	00:52:04	30.31 km/h	-00:44 (23.) ●	-00:49 (214.) ●	+02:20 (1022.) ●
Bike	90.3 km	04:05:27	00:28:13	27.86 km/h	-00:22 (23.) ●	-00:37 (205.) ●	+00:53 (981.) ●
Bike	90.3 km	04:05:27	03:05:48	29.16 km/h	-02:43 (22.) ●	-02:59 (207.) ●	+07:46 (1016.) ●
Transition		04:11:31	00:06:04	-	-00:19 (28.) ●	-00:15 (222.) ●	-00:05 (847.) ●
Run	1.7 km	04:22:15	00:10:44	06:18 min/km	-00:33 (25.) ●	+00:12 (269.) ●	+00:51 (1108.) ●
Run	3.2 km	04:33:05	00:10:50	07:13 min/km	+00:10 (31.) ●	+00:59 (309.) ●	+01:42 (1237.) ●
Run	6.1 km	04:51:52	00:18:47	06:28 min/km	-01:08 (22.) ●	-00:07 (247.) ●	+01:07 (1015.) ●
Run	9.2 km	05:11:56	00:20:04	06:28 min/km	-01:02 (24.) ●	+00:26 (260.) ●	+01:36 (1052.) ●
Run	10.5 km	05:23:14	00:11:18	08:41 min/km	-00:08 (28.) ●	+00:33 (272.) ●	+01:11 (1085.) ●
Run	11.9 km	05:34:05	00:10:51	07:44 min/km	-00:40 (23.) ●	+00:09 (257.) ●	+00:43 (1003.) ●
Run	15 km	05:55:17	00:21:12	06:50 min/km	-00:30 (26.) ●	+00:56 (275.) ●	+01:58 (1064.) ●
Run	18 km	06:16:23	00:21:06	07:02 min/km	-00:51 (23.) ●	+00:23 (252.) ●	+01:17 (974.) ●
Run	19.4 km	06:27:40	00:11:17	08:03 min/km	-00:25 (22.) ●	+00:09 (248.) ●	+00:34 (940.) ●
Run	21.2 km	06:40:00	00:12:20	06:51 min/km	-00:26 (30.) ●	+00:13 (265.) ●	+00:40 (1003.) ●
Run	21.2 km	06:40:00	02:28:29	07:00 min/km	-05:33 (23.) ●	+03:53 (257.) ●	+11:39 (1030.) ●
Total	113.4 km	06:40:00	06:40:00	17.01 km/h	-01:52 (23.) ●	+08:50 (256.) ●	+28:58 (1074.) ●

Ovr	Gen	Div	Name	#	AG
842	181	18	Audrey List	498	F50-54	USA	00:38:17	03:06:06	02:20:41	06:14:43
873	190	19	Kimberly Vinciguerra	120	F50-54	USA	00:50:20	03:05:36	02:11:24	06:18:13
902	200	20	Deborah Howatt	891	F50-54	USA	00:48:38	02:56:48	02:23:54	06:20:54
925	207	21	Mary Lichtneger	666	F50-54	USA	00:40:15	02:54:03	02:39:59	06:23:18
1050	246	22	Melinda Mouw	1481	F50-54	USA	00:49:02	03:19:56	02:10:11	06:37:36
1074	256	23	Laura Goff	429	F50-54	USA	00:52:07	03:05:48	02:28:29	06:40:00
1088	259	24	Beth Resetco	355	F50-54	USA	00:42:01	02:58:03	02:48:14	06:41:35
1132	268	25	Lisa Ferriolo	771	F50-54	USA	00:49:39	03:18:48	02:26:57	06:46:59
1133	269	26	Michelle Hipskind	220	F50-54	USA	00:47:27	03:09:43	02:30:28	06:47:08
1142	271	27	Anne Fassler	834	F50-54	USA	00:53:24	03:10:04	02:30:21	06:47:43