Audrey List -
Ironman 70.3 Eagleman 2021

Quick facts

842/181/18All/Gender/AG

F50-54Age group

498Bib number

USANationality


38:17	3:06:06	2:20:41	6:14:43

Compare Audrey List with other athletes!

498 List

79 Lucas ×

1619 Cafengiu ×

120 Vinciguerra ×

891 Howatt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-08:32 (7.) ●	-06:58 (86.) ●	-05:32 (384.) ●
Transition		00:42:43	00:04:26	-	-01:41 (13.) ●	-01:47 (103.) ●	-01:46 (399.) ●
Bike	16.1 km	01:16:22	00:33:39	28.71 km/h	-01:25 (16.) ●	-01:19 (163.) ●	+00:36 (892.) ●
Bike	50.9 km	02:27:05	01:10:43	29.53 km/h	-01:21 (22.) ●	-01:23 (196.) ●	+02:48 (994.) ●
Bike	77.2 km	03:20:27	00:53:22	29.57 km/h	+00:34 (31.) ●	+00:29 (249.) ●	+03:38 (1119.) ●
Bike	90.3 km	03:48:49	00:28:22	27.71 km/h	-00:13 (25.) ●	-00:28 (212.) ●	+01:02 (1001.) ●
Bike	90.3 km	03:48:49	03:06:06	29.11 km/h	-02:25 (23.) ●	-02:41 (209.) ●	+08:04 (1021.) ●
Transition		03:54:02	00:05:13	-	-01:10 (18.) ●	-01:06 (136.) ●	-00:56 (607.) ●
Run	1.7 km	04:03:17	00:09:15	05:26 min/km	-02:02 (7.) ●	-01:17 (117.) ●	-00:38 (645.) ●
Run	3.2 km	04:11:57	00:08:40	05:46 min/km	-02:00 (12.) ●	-01:11 (149.) ●	-00:28 (739.) ●
Run	6.1 km	04:29:15	00:17:18	05:57 min/km	-02:37 (13.) ●	-01:36 (173.) ●	-00:22 (816.) ●
Run	9.2 km	04:48:38	00:19:23	06:15 min/km	-01:43 (21.) ●	-00:15 (235.) ●	+00:55 (981.) ●
Run	10.5 km	04:59:03	00:10:25	08:00 min/km	-01:01 (20.) ●	-00:20 (221.) ●	+00:18 (911.) ●
Run	11.9 km	05:09:15	00:10:12	07:17 min/km	-01:19 (16.) ●	-00:30 (203.) ●	+00:04 (854.) ●
Run	15 km	05:29:26	00:20:11	06:30 min/km	-01:31 (20.) ●	-00:05 (235.) ●	+00:57 (955.) ●
Run	18 km	05:50:55	00:21:29	07:09 min/km	-00:28 (27.) ●	+00:46 (263.) ●	+01:40 (1014.) ●
Run	19.4 km	06:03:05	00:12:10	08:41 min/km	+00:28 (32.) ●	+01:02 (298.) ●	+01:27 (1112.) ●
Run	21.2 km	06:14:43	00:11:38	06:27 min/km	-01:08 (19.) ●	-00:29 (209.) ●	-00:02 (856.) ●
Run	21.2 km	06:14:43	02:20:41	06:38 min/km	-13:21 (18.) ●	-03:55 (221.) ●	+03:51 (909.) ●
Total	113.4 km	06:14:43	06:14:43	18.16 km/h	-27:09 (18.) ●	-16:27 (181.) ●	+03:41 (842.) ●

Ovr	Gen	Div	Name	#	AG
758	158	13	Kathy Crawford	536	F50-54	USA	00:45:35	02:54:29	02:10:14	06:05:20
773	162	14	Michelle Yanefski	907	F50-54	USA	00:41:28	02:53:35	02:21:25	06:06:54
790	167	15	Heather Bullis-Cruz	37	F50-54	USA	00:43:06	02:56:49	02:20:25	06:10:26
797	173	16	Susan Lucas	79	F50-54	USA	00:44:54	02:44:44	02:26:24	06:11:04
803	174	17	Ana Cafengiu	1619	F50-54	USA	00:56:16	03:00:24	02:04:53	06:11:29
842	181	18	Audrey List	498	F50-54	USA	00:38:17	03:06:06	02:20:41	06:14:43
873	190	19	Kimberly Vinciguerra	120	F50-54	USA	00:50:20	03:05:36	02:11:24	06:18:13
902	200	20	Deborah Howatt	891	F50-54	USA	00:48:38	02:56:48	02:23:54	06:20:54
925	207	21	Mary Lichtneger	666	F50-54	USA	00:40:15	02:54:03	02:39:59	06:23:18
1050	246	22	Melinda Mouw	1481	F50-54	USA	00:49:02	03:19:56	02:10:11	06:37:36