Mackenzie Howard -
Ironman 70.3 Eagleman 2021
Quick facts
315/45/7All/Gender/AG
F40-44Age group
564Bib number
USANationality
44:04 | 2:41:22 | 1:47:27 | 5:22:21 |
Compare Mackenzie Howard with other athletes!
564 Howard
397 White ×
994 So ×
1013 Wegner ×
352 Belh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | -00:54 (31.) ● | -01:11 (202.) ● | +00:15 (828.) ● |
Transition | 00:48:09 | 00:04:05 | - | -01:58 (10.) ● | -02:08 (73.) ● | -02:07 (299.) ● | |
Bike | 16.1 km | 01:18:58 | 00:30:49 | 31.35 km/h | -03:45 (11.) ● | -04:09 (62.) ● | -02:14 (463.) ● |
Bike | 50.9 km | 02:19:46 | 01:00:48 | 34.34 km/h | -10:06 (10.) ● | -11:18 (44.) ● | -07:07 (361.) ● |
Bike | 77.2 km | 03:04:50 | 00:45:04 | 35.01 km/h | -07:03 (10.) ● | -07:49 (49.) ● | -04:40 (406.) ● |
Bike | 90.3 km | 03:29:31 | 00:24:41 | 31.84 km/h | -03:37 (11.) ● | -04:09 (49.) ● | -02:39 (379.) ● |
Bike | 90.3 km | 03:29:31 | 02:41:22 | 33.58 km/h | -24:31 (10.) ● | -27:25 (47.) ● | -16:40 (390.) ● |
Transition | 03:34:54 | 00:05:23 | - | -01:10 (24.) ● | -00:56 (162.) ● | -00:46 (666.) ● | |
Run | 1.7 km | 03:43:07 | 00:08:13 | 04:50 min/km | -01:48 (8.) ● | -02:19 (38.) ● | -01:40 (272.) ● |
Run | 3.2 km | 03:50:39 | 00:07:32 | 05:01 min/km | -01:47 (10.) ● | -02:19 (56.) ● | -01:36 (358.) ● |
Run | 6.1 km | 04:05:05 | 00:14:26 | 04:58 min/km | -03:40 (6.) ● | -04:28 (44.) ● | -03:14 (307.) ● |
Run | 9.2 km | 04:19:41 | 00:14:36 | 04:42 min/km | -04:12 (6.) ● | -05:02 (35.) ● | -03:52 (263.) ● |
Run | 10.5 km | 04:27:30 | 00:07:49 | 06:00 min/km | -02:29 (6.) ● | -02:56 (39.) ● | -02:18 (262.) ● |
Run | 11.9 km | 04:35:15 | 00:07:45 | 05:32 min/km | -02:31 (6.) ● | -02:57 (35.) ● | -02:23 (226.) ● |
Run | 15 km | 04:50:22 | 00:15:07 | 04:52 min/km | -04:20 (5.) ● | -05:09 (38.) ● | -04:07 (258.) ● |
Run | 18 km | 05:05:04 | 00:14:42 | 04:54 min/km | -05:10 (5.) ● | -06:01 (29.) ● | -05:07 (197.) ● |
Run | 19.4 km | 05:13:11 | 00:08:07 | 05:47 min/km | -02:47 (7.) ● | -03:01 (45.) ● | -02:36 (260.) ● |
Run | 21.2 km | 05:22:21 | 00:09:10 | 05:05 min/km | -02:21 (6.) ● | -02:57 (43.) ● | -02:30 (272.) ● |
Run | 21.2 km | 05:22:21 | 01:47:27 | 05:04 min/km | -31:05 (6.) ● | -37:09 (35.) ● | -29:23 (246.) ● |
Total | 113.4 km | 05:22:21 | 05:22:21 | 21.11 km/h | -59:38 (7.) ● | -01:08:49 (45.) ● | -48:41 (315.) ● |