Dale Woodring -
Ironman 70.3 Eagleman 2021

Quick facts

835/645/51All/Gender/AG

M55-59Age group

997Bib number

USANationality


40:26	2:55:16	2:23:34	6:13:59

Compare Dale Woodring with other athletes!

997 Woodring

668 Constantine ×

1239 Horvitz ×

1221 Myers ×

1283 Narron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-03:44 (29.) ●	-02:44 (413.) ●	-03:23 (540.) ●
Transition		00:49:05	00:08:39	-	+02:20 (82.) ●	+02:23 (898.) ●	+02:27 (1319.) ●
Bike	16.1 km	01:22:04	00:32:59	29.29 km/h	+00:42 (62.) ●	+00:46 (638.) ●	-00:04 (786.) ●
Bike	50.9 km	02:33:19	01:11:15	29.31 km/h	+04:55 (76.) ●	+05:10 (807.) ●	+03:20 (1034.) ●
Bike	77.2 km	03:18:58	00:45:39	34.57 km/h	-02:42 (31.) ●	-02:41 (382.) ●	-04:05 (448.) ●
Bike	90.3 km	03:44:21	00:25:23	30.97 km/h	-00:56 (35.) ●	-01:14 (409.) ●	-01:57 (488.) ●
Bike	90.3 km	03:44:21	02:55:16	30.91 km/h	+01:59 (57.) ●	+02:01 (602.) ●	-02:46 (735.) ●
Transition		03:50:25	00:06:04	-	-00:12 (53.) ●	-00:05 (599.) ●	-00:05 (852.) ●
Run	1.7 km	04:01:10	00:10:45	06:19 min/km	+00:37 (67.) ●	+01:08 (823.) ●	+00:52 (1113.) ●
Run	3.2 km	04:10:23	00:09:13	06:08 min/km	-00:02 (55.) ●	+00:24 (677.) ●	+00:05 (898.) ●
Run	6.1 km	04:28:47	00:18:24	06:20 min/km	+00:17 (55.) ●	+01:17 (725.) ●	+00:44 (970.) ●
Run	9.2 km	04:48:23	00:19:36	06:19 min/km	+00:29 (56.) ●	+01:38 (745.) ●	+01:08 (1002.) ●
Run	10.5 km	04:59:40	00:11:17	08:40 min/km	+00:55 (65.) ●	+01:27 (793.) ●	+01:10 (1083.) ●
Run	11.9 km	05:10:47	00:11:07	07:56 min/km	+00:44 (62.) ●	+01:13 (760.) ●	+00:59 (1054.) ●
Run	15 km	05:30:26	00:19:39	06:20 min/km	-00:04 (58.) ●	+00:54 (674.) ●	+00:25 (901.) ●
Run	18 km	05:50:38	00:20:12	06:44 min/km	-00:16 (54.) ●	+00:48 (649.) ●	+00:23 (877.) ●
Run	19.4 km	06:02:11	00:11:33	08:15 min/km	+00:27 (59.) ●	+01:02 (722.) ●	+00:50 (999.) ●
Run	21.2 km	06:13:59	00:11:48	06:33 min/km	-00:20 (54.) ●	+00:22 (658.) ●	+00:08 (893.) ●
Run	21.2 km	06:13:59	02:23:34	06:46 min/km	+02:47 (57.) ●	+10:13 (699.) ●	+06:44 (952.) ●
Total	113.4 km	06:13:59	06:13:59	18.19 km/h	+03:10 (51.) ●	+11:48 (645.) ●	+02:57 (835.) ●

Ovr	Gen	Div	Name	#	AG
704	552	46	Robert Fries	1262	M55-59	USA	00:34:49	02:55:19	02:18:16	06:00:38
712	557	47	Orla Kastberg	111	M55-59	USA	00:49:39	02:52:55	02:03:42	06:01:18
772	601	48	Randall Strayer	267	M55-59	USA	00:43:17	03:04:39	02:06:22	06:06:48
799	616	49	James Constantine	668	M55-59	USA	00:39:44	02:53:47	02:22:00	06:11:11
804	620	50	Eric Horvitz	1239	M55-59	USA	00:46:30	02:59:04	02:10:26	06:11:30
835	645	51	Dale Woodring	997	M55-59	USA	00:40:26	02:55:16	02:23:34	06:13:59
855	658	52	Dan Myers	1221	M55-59	USA	00:50:56	03:05:35	02:08:10	06:17:08
870	668	53	James Narron	1283	M55-59	USA	00:48:21	02:55:32	02:24:08	06:18:09
885	677	54	Jack Betz	1324	M55-59	USA	00:49:36	02:53:25	02:26:11	06:19:12
888	680	55	James Bongard	1438	M55-59	USA	00:48:18	02:54:44	02:21:34	06:19:23