Miriam Cole -
Ironman 70.3 Chattanooga 2021

Quick facts

311/53/4All/Gender/AG

F50-54Age group

1037Bib number

USANationality


37:56	2:35:06	2:00:34	5:22:21

Compare Miriam Cole with other athletes!

1037 Cole

1508 Crunk ×

2029 Updike ×

87 Haensel ×

1270 Rowan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:37:56	00:37:56	01:38 min/100m	-06:21 (14.) ●	-05:34 (125.) ●	-04:33 (493.) ●
Transition		00:43:13	00:05:17	-	-02:36 (13.) ●	-02:04 (126.) ●	-02:01 (459.) ●
Bike	17.1 km	01:12:41	00:29:28	34.82 km/h	-06:16 (2.) ●	-05:42 (27.) ●	-04:21 (246.) ●
Bike	45.1 km	01:59:29	00:46:48	35.9 km/h	-12:03 (3.) ●	-10:59 (18.) ●	-08:23 (205.) ●
Bike	74.5 km	02:48:42	00:49:13	35.84 km/h	-14:37 (2.) ●	-13:17 (25.) ●	-10:31 (235.) ●
Bike	91.5 km	03:18:19	00:29:37	34.44 km/h	-08:05 (1.) ●	-07:18 (19.) ●	-05:53 (226.) ●
Bike	91.5 km	03:18:19	02:35:06	35.4 km/h	-41:01 (1.) ●	-37:16 (22.) ●	-29:08 (218.) ●
Transition		03:21:47	00:03:28	-	-03:08 (8.) ●	-02:38 (64.) ●	-02:33 (327.) ●
Run	0.5 km	03:26:20	00:04:33	09:06 min/km	-01:08 (13.) ●	-00:52 (151.) ●	-00:34 (693.) ●
Run	1.1 km	03:29:40	00:03:20	05:33 min/km	-00:49 (9.) ●	-00:39 (112.) ●	-00:28 (556.) ●
Run	5 km	03:51:27	00:21:47	05:35 min/km	-05:05 (18.) ●	-03:45 (177.) ●	-02:22 (743.) ●
Run	6.5 km	03:59:42	00:08:15	05:30 min/km	-02:56 (5.) ●	-02:31 (79.) ●	-02:02 (419.) ●
Run	9.5 km	04:17:22	00:17:40	05:53 min/km	-05:21 (11.) ●	-04:06 (118.) ●	-03:13 (523.) ●
Run	11.1 km	04:25:58	00:08:36	05:22 min/km	-02:56 (7.) ●	-02:23 (92.) ●	-01:56 (438.) ●
Run	14.3 km	04:44:12	00:18:14	05:41 min/km	-05:10 (12.) ●	-03:58 (133.) ●	-03:13 (547.) ●
Run	15.9 km	04:52:53	00:08:41	05:25 min/km	-03:07 (7.) ●	-02:40 (82.) ●	-02:21 (375.) ●
Run	18.9 km	05:10:42	00:17:49	05:56 min/km	-06:11 (8.) ●	-04:55 (92.) ●	-04:25 (390.) ●
Run	20.4 km	05:19:11	00:08:29	05:39 min/km	-03:19 (7.) ●	-02:43 (79.) ●	-02:25 (348.) ●
Run	21.1 km	05:22:21	00:03:10	04:31 min/km	-01:00 (11.) ●	-00:36 (158.) ●	-00:28 (626.) ●
Run	21.1 km	05:22:21	02:00:34	05:42 min/km	-37:02 (8.) ●	-29:08 (109.) ●	-23:27 (484.) ●
Total	114.9 km	05:22:21	05:22:21	21.39 km/h	-01:30:08 (4.) ●	-01:16:40 (53.) ●	-01:01:42 (311.) ●

Ovr	Gen	Div	Name	#	AG
101	6	1	Karen Wood	375	F50-54	USA	00:35:31	02:35:08	01:35:14	04:53:31
243	33	2	Rachel Crunk	1508	F50-54	USA	00:40:39	02:35:37	01:49:57	05:14:39
289	46	3	Vicki Updike	2029	F50-54	USA	00:35:01	02:35:15	02:01:47	05:20:04
311	53	4	Miriam Cole	1037	F50-54	USA	00:37:56	02:35:06	02:00:34	05:22:21
315	56	5	Diane Haensel	87	F50-54	USA	00:32:09	02:45:29	01:55:15	05:22:42
356	63	6	Lynda Rowan	1270	F50-54	AUS	00:36:36	02:47:10	01:56:18	05:26:47
369	66	7	Tori Hamill	157	F50-54	USA	00:35:16	02:52:29	01:53:18	05:28:24
393	74	8	Monika Cassidy	1264	F50-54	USA	00:42:32	02:43:24	01:56:21	05:31:03
436	87	9	Liz Jackson	688	F50-54	USA	00:38:30	02:41:22	02:08:34	05:35:07
496	104	10	Kim Bramblett	407	F50-54	USA	00:42:08	02:45:17	02:01:59	05:39:30