Jose Llavona -
Ironman 70.3 Chattanooga 2021
Quick facts
703/528/93All/Gender/AG
M45-49Age group
116Bib number
USANationality
43:15 | 2:51:05 | 2:08:59 | 5:56:40 |
Compare Jose Llavona with other athletes!
116 Llavona
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553 Heaton ×
1519 Green ×
391 Christian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:43:15 | 00:43:15 | 01:52 min/100m | +02:17 (132.) ● | +01:22 (833.) ● | +00:46 (1198.) ● |
Transition | 00:50:59 | 00:07:44 | - | +00:57 (136.) ● | +00:24 (813.) ● | +00:26 (1265.) ● | |
Bike | 17.1 km | 01:23:12 | 00:32:13 | 31.85 km/h | +00:08 (109.) ● | -00:52 (571.) ● | -01:36 (712.) ● |
Bike | 45.1 km | 02:14:14 | 00:51:02 | 32.92 km/h | -01:18 (92.) ● | -02:43 (494.) ● | -04:09 (590.) ● |
Bike | 74.5 km | 03:09:20 | 00:55:06 | 32.01 km/h | -00:23 (113.) ● | -03:02 (571.) ● | -04:38 (716.) ● |
Bike | 91.5 km | 03:42:04 | 00:32:44 | 31.16 km/h | -00:37 (96.) ● | -01:57 (511.) ● | -02:46 (654.) ● |
Bike | 91.5 km | 03:42:04 | 02:51:05 | 32.09 km/h | -02:10 (104.) ● | -08:34 (528.) ● | -13:09 (651.) ● |
Transition | 03:47:41 | 00:05:37 | - | +00:17 (114.) ● | -00:28 (694.) ● | -00:24 (1054.) ● | |
Run | 0.5 km | 03:52:37 | 00:04:56 | 09:52 min/km | +00:01 (111.) ● | -00:02 (764.) ● | -00:11 (1052.) ● |
Run | 1.1 km | 03:56:14 | 00:03:37 | 06:01 min/km | -00:04 (97.) ● | -00:06 (674.) ● | -00:11 (921.) ● |
Run | 5 km | 04:20:13 | 00:23:59 | 06:08 min/km | +00:48 (116.) ● | +00:32 (766.) ● | -00:10 (1081.) ● |
Run | 6.5 km | 04:29:43 | 00:09:30 | 06:20 min/km | -00:29 (94.) ● | -00:32 (608.) ● | -00:47 (848.) ● |
Run | 9.5 km | 04:49:14 | 00:19:31 | 06:30 min/km | -00:45 (87.) ● | -00:55 (582.) ● | -01:22 (812.) ● |
Run | 11.1 km | 04:58:18 | 00:09:04 | 05:40 min/km | -01:06 (66.) ● | -01:14 (437.) ● | -01:28 (578.) ● |
Run | 14.3 km | 05:16:51 | 00:18:33 | 05:47 min/km | -02:22 (69.) ● | -02:29 (443.) ● | -02:54 (598.) ● |
Run | 15.9 km | 05:25:54 | 00:09:03 | 05:39 min/km | -01:45 (56.) ● | -01:48 (356.) ● | -01:59 (478.) ● |
Run | 18.9 km | 05:44:26 | 00:18:32 | 06:10 min/km | -03:17 (56.) ● | -03:25 (356.) ● | -03:42 (487.) ● |
Run | 20.4 km | 05:53:46 | 00:09:20 | 06:13 min/km | -01:23 (67.) ● | -01:24 (424.) ● | -01:34 (590.) ● |
Run | 21.1 km | 05:56:40 | 00:02:54 | 04:08 min/km | -00:45 (39.) ● | -00:40 (252.) ● | -00:44 (325.) ● |
Run | 21.1 km | 05:56:40 | 02:08:59 | 06:06 min/km | -11:07 (73.) ● | -12:03 (495.) ● | -15:02 (675.) ● |
Total | 114.9 km | 05:56:40 | 05:56:40 | 19.33 km/h | -09:46 (93.) ● | -19:19 (528.) ● | -27:23 (703.) ● |