Courtney Benedict -
Ironman 70.3 Chattanooga 2021
Quick facts
419/82/14All/Gender/AG
F40-44Age group
1162Bib number
USANationality
41:48 | 2:48:48 | 1:52:46 | 5:33:47 |
Compare Courtney Benedict with other athletes!
1162 Benedict
417 Wahl ×
287 Demopoulos ×
1501 Bottoms ×
1497 Millar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:41:48 | 00:41:48 | 01:49 min/100m | -01:23 (62.) ● | -01:42 (278.) ● | -00:41 (1016.) ● |
Transition | 00:48:23 | 00:06:35 | - | -00:39 (62.) ● | -00:46 (293.) ● | -00:43 (939.) ● | |
Bike | 17.1 km | 01:20:00 | 00:31:37 | 32.45 km/h | -03:24 (15.) ● | -03:33 (100.) ● | -02:12 (605.) ● |
Bike | 45.1 km | 02:11:09 | 00:51:09 | 32.84 km/h | -06:21 (16.) ● | -06:38 (95.) ● | -04:02 (604.) ● |
Bike | 74.5 km | 03:04:39 | 00:53:30 | 32.97 km/h | -08:28 (18.) ● | -09:00 (103.) ● | -06:14 (569.) ● |
Bike | 91.5 km | 03:37:11 | 00:32:32 | 31.35 km/h | -04:00 (21.) ● | -04:23 (125.) ● | -02:58 (614.) ● |
Bike | 91.5 km | 03:37:11 | 02:48:48 | 32.52 km/h | -22:13 (19.) ● | -23:34 (104.) ● | -15:26 (576.) ● |
Transition | 03:41:01 | 00:03:50 | - | -02:09 (13.) ● | -02:16 (96.) ● | -02:11 (446.) ● | |
Run | 0.5 km | 03:45:16 | 00:04:15 | 08:30 min/km | -01:08 (12.) ● | -01:10 (72.) ● | -00:52 (423.) ● |
Run | 1.1 km | 03:48:39 | 00:03:23 | 05:38 min/km | -00:33 (26.) ● | -00:36 (133.) ● | -00:25 (618.) ● |
Run | 5 km | 04:08:28 | 00:19:49 | 05:04 min/km | -05:21 (17.) ● | -05:43 (87.) ● | -04:20 (458.) ● |
Run | 6.5 km | 04:16:38 | 00:08:10 | 05:26 min/km | -02:26 (14.) ● | -02:36 (73.) ● | -02:07 (396.) ● |
Run | 9.5 km | 04:33:08 | 00:16:30 | 05:30 min/km | -04:55 (12.) ● | -05:16 (65.) ● | -04:23 (346.) ● |
Run | 11.1 km | 04:41:25 | 00:08:17 | 05:10 min/km | -02:35 (13.) ● | -02:42 (64.) ● | -02:15 (346.) ● |
Run | 14.3 km | 04:57:34 | 00:16:09 | 05:02 min/km | -05:48 (8.) ● | -06:03 (43.) ● | -05:18 (256.) ● |
Run | 15.9 km | 05:05:39 | 00:08:05 | 05:03 min/km | -03:13 (8.) ● | -03:16 (42.) ● | -02:57 (237.) ● |
Run | 18.9 km | 05:22:50 | 00:17:11 | 05:43 min/km | -05:16 (13.) ● | -05:33 (69.) ● | -05:03 (308.) ● |
Run | 20.4 km | 05:30:49 | 00:07:59 | 05:19 min/km | -03:02 (7.) ● | -03:13 (44.) ● | -02:55 (231.) ● |
Run | 21.1 km | 05:33:47 | 00:02:58 | 04:14 min/km | -00:47 (17.) ● | -00:48 (91.) ● | -00:40 (406.) ● |
Run | 21.1 km | 05:33:47 | 01:52:46 | 05:20 min/km | -35:04 (9.) ● | -36:56 (56.) ● | -31:15 (306.) ● |
Total | 114.9 km | 05:33:47 | 05:33:47 | 20.65 km/h | -01:01:28 (14.) ● | -01:05:14 (82.) ● | -50:16 (419.) ● |