Cole Seward -
Ironman 70.3 Chattanooga 2021

Quick facts

104/98/16All/Gender/AG

M25-29Age group

1261Bib number

USANationality


34:07	2:31:00	1:41:37	4:53:41

Compare Cole Seward with other athletes!

1261 Seward

539 Junge ×

323 Robison ×

274 Hodges ×

524 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:07	00:34:07	01:29 min/100m	-07:53 (19.) ●	-07:46 (109.) ●	-08:22 (153.) ●
Transition		00:38:17	00:04:10	-	-03:26 (16.) ●	-03:10 (98.) ●	-03:08 (135.) ●
Bike	17.1 km	01:06:51	00:28:34	35.92 km/h	-04:50 (17.) ●	-04:31 (130.) ●	-05:15 (139.) ●
Bike	45.1 km	01:51:36	00:44:45	37.54 km/h	-08:57 (12.) ●	-09:00 (74.) ●	-10:26 (77.) ●
Bike	74.5 km	02:39:18	00:47:42	36.98 km/h	-11:13 (14.) ●	-10:26 (127.) ●	-12:02 (134.) ●
Bike	91.5 km	03:09:17	00:29:59	34.02 km/h	-05:30 (27.) ●	-04:42 (245.) ●	-05:31 (275.) ●
Bike	91.5 km	03:09:17	02:31:00	36.36 km/h	-30:30 (15.) ●	-28:39 (115.) ●	-33:14 (122.) ●
Transition		03:12:04	00:02:47	-	-03:14 (11.) ●	-03:18 (82.) ●	-03:14 (125.) ●
Run	0.5 km	03:15:57	00:03:53	07:46 min/km	-00:48 (24.) ●	-01:05 (149.) ●	-01:14 (173.) ●
Run	1.1 km	03:18:49	00:02:52	04:46 min/km	-00:44 (21.) ●	-00:51 (133.) ●	-00:56 (149.) ●
Run	5 km	03:35:36	00:16:47	04:18 min/km	-05:53 (17.) ●	-06:40 (92.) ●	-07:22 (103.) ●
Run	6.5 km	03:42:35	00:06:59	04:39 min/km	-02:43 (16.) ●	-03:03 (84.) ●	-03:18 (94.) ●
Run	9.5 km	03:57:20	00:14:45	04:55 min/km	-04:54 (17.) ●	-05:41 (123.) ●	-06:08 (140.) ●
Run	11.1 km	04:04:41	00:07:21	04:35 min/km	-02:34 (16.) ●	-02:57 (119.) ●	-03:11 (138.) ●
Run	14.3 km	04:19:51	00:15:10	04:44 min/km	-05:10 (19.) ●	-05:52 (143.) ●	-06:17 (169.) ●
Run	15.9 km	04:27:41	00:07:50	04:53 min/km	-02:38 (20.) ●	-03:01 (157.) ●	-03:12 (187.) ●
Run	18.9 km	04:43:31	00:15:50	05:16 min/km	-05:12 (18.) ●	-06:07 (145.) ●	-06:24 (176.) ●
Run	20.4 km	04:50:57	00:07:26	04:57 min/km	-02:45 (16.) ●	-03:18 (101.) ●	-03:28 (122.) ●
Run	21.1 km	04:53:41	00:02:44	03:54 min/km	-00:36 (26.) ●	-00:50 (168.) ●	-00:54 (204.) ●
Run	21.1 km	04:53:41	01:41:37	04:48 min/km	-33:57 (18.) ●	-39:25 (119.) ●	-42:24 (137.) ●
Total	114.9 km	04:53:41	04:53:41	23.47 km/h	-01:19:00 (16.) ●	-01:22:18 (98.) ●	-01:30:22 (104.) ●

Ovr	Gen	Div	Name	#	AG
77	73	11	Dylan Friss	1655	M25-29	USA	00:38:36	02:23:08	01:38:33	04:48:34
78	74	12	Cody Mullens	1099	M25-29	USA	00:34:55	02:34:11	01:30:27	04:48:46
83	78	13	Ryan Schultz	1956	M25-29	USA	00:30:22	02:38:04	01:34:08	04:49:07
85	80	14	Frederick Junge	539	M25-29	USA	00:40:18	02:13:19	01:50:10	04:49:10
97	92	15	Sean Robison	323	M25-29	USA	00:37:57	02:31:09	01:30:29	04:52:00
104	98	16	Cole Seward	1261	M25-29	USA	00:34:07	02:31:00	01:41:37	04:53:41
105	99	17	Nathan Hodges	274	M25-29	USA	00:40:13	02:24:30	01:42:34	04:53:48
112	106	18	Jon Williams	524	M25-29	USA	00:32:01	02:30:51	01:44:52	04:54:57
116	110	19	Cooper Cohen	1947	M25-29	USA	00:30:42	02:42:10	01:35:56	04:55:56
154	138	20	Fletcher James	1410	M25-29	USA	00:33:40	02:32:56	01:46:28	05:01:22