Manuel Cruz -
Ironman 70.3 Chattanooga 2021

Quick facts

1665/1103/176All/Gender/AG

M40-44Age group

1543Bib number

USANationality


56:22	3:24:16	2:47:19	7:24:51

Compare Manuel Cruz with other athletes!

1543 Cruz

1698 Stanley ×

1321 Laux ×

344 Tapp ×

35 Allmand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:56:22	00:56:22	02:27 min/100m	+15:10 (194.) ●	+14:29 (1225.) ●	+13:53 (1904.) ●
Transition		01:06:20	00:09:58	-	+02:53 (176.) ●	+02:38 (1085.) ●	+02:40 (1702.) ●
Bike	17.1 km	01:43:26	00:37:06	27.65 km/h	+04:35 (185.) ●	+04:01 (1116.) ●	+03:17 (1627.) ●
Bike	45.1 km	02:44:15	01:00:49	27.62 km/h	+08:01 (181.) ●	+07:04 (1096.) ●	+05:38 (1578.) ●
Bike	74.5 km	03:49:59	01:05:44	26.84 km/h	+09:08 (173.) ●	+07:36 (1047.) ●	+06:00 (1521.) ●
Bike	91.5 km	04:30:36	00:40:37	25.11 km/h	+06:44 (185.) ●	+05:56 (1109.) ●	+05:07 (1653.) ●
Bike	91.5 km	04:30:36	03:24:16	26.88 km/h	+28:28 (180.) ●	+24:37 (1083.) ●	+20:02 (1580.) ●
Transition		04:37:32	00:06:56	-	+01:17 (147.) ●	+00:51 (929.) ●	+00:55 (1431.) ●
Run	0.5 km	04:43:19	00:05:47	11:34 min/km	+00:59 (170.) ●	+00:49 (1059.) ●	+00:40 (1568.) ●
Run	1.1 km	04:47:44	00:04:25	07:21 min/km	+00:49 (171.) ●	+00:42 (1076.) ●	+00:37 (1618.) ●
Run	5 km	05:16:28	00:28:44	07:22 min/km	+06:06 (171.) ●	+05:17 (1054.) ●	+04:35 (1571.) ●
Run	6.5 km	05:28:52	00:12:24	08:16 min/km	+02:42 (167.) ●	+02:22 (1055.) ●	+02:07 (1594.) ●
Run	9.5 km	05:53:46	00:24:54	08:18 min/km	+05:04 (170.) ●	+04:28 (1055.) ●	+04:01 (1595.) ●
Run	11.1 km	06:06:03	00:12:17	07:40 min/km	+02:18 (164.) ●	+01:59 (1013.) ●	+01:45 (1522.) ●
Run	14.3 km	06:29:57	00:23:54	07:28 min/km	+03:28 (156.) ●	+02:52 (920.) ●	+02:27 (1390.) ●
Run	15.9 km	06:42:35	00:12:38	07:53 min/km	+02:09 (157.) ●	+01:47 (938.) ●	+01:36 (1439.) ●
Run	18.9 km	07:08:43	00:26:08	08:42 min/km	+04:55 (165.) ●	+04:11 (1015.) ●	+03:54 (1563.) ●
Run	20.4 km	07:20:47	00:12:04	08:02 min/km	+01:37 (154.) ●	+01:20 (917.) ●	+01:10 (1392.) ●
Run	21.1 km	07:24:51	00:04:04	05:48 min/km	+00:35 (163.) ●	+00:30 (1010.) ●	+00:26 (1528.) ●
Run	21.1 km	07:24:51	02:47:19	07:55 min/km	+30:42 (166.) ●	+26:17 (1014.) ●	+23:18 (1524.) ●
Total	114.9 km	07:24:51	07:24:51	15.5 km/h	+01:18:30 (176.) ●	+01:08:52 (1103.) ●	+01:00:48 (1665.) ●

Ovr	Gen	Div	Name	#	AG
1608	1071	171	Mike Schneider	2013	M40-44	USA	00:49:45	03:07:45	03:01:12	07:17:50
1610	1073	172	Alex Dodez	1985	M40-44	USA	00:42:53	03:26:00	02:52:28	07:18:01
1614	1076	173	Jermaine Johnson	1115	M40-44	USA	00:55:18	03:21:34	02:45:56	07:18:46
1655	1095	174	Greg Stanley	1698	M40-44	USA	00:41:40	03:29:33	02:43:03	07:23:50
1660	1099	175	Jason Laux	1321	M40-44	USA	00:39:46	03:09:51	03:24:14	07:24:13
1665	1103	176	Manuel Cruz	1543	M40-44	USA	00:56:22	03:24:16	02:47:19	07:24:51
1669	1105	177	Jeremiah Tapp	344	M40-44	USA	00:39:37	03:14:49	03:15:06	07:25:25
1672	1107	178	John Allmand	35	M40-44	USA	00:59:59	03:24:58	02:44:17	07:25:55
1676	1110	179	Ryan Wheeler	1500	M40-44	USA	00:38:29	03:19:31	03:07:39	07:27:11
1681	1114	180	Kris Moose	2134	M40-44	USA	00:52:54	03:39:05	02:46:02	07:28:18