John Lalonde -
Ironman 70.3 Chattanooga 2021

Quick facts

1511/1020/29All/Gender/AG

M18-24Age group

1561Bib number

USANationality


44:34	3:39:10	2:27:43	7:06:43

Compare John Lalonde with other athletes!

1561 Lalonde

385 Thompson ×

742 Russell ×

1630 Ogle ×

1980 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:44:34	00:44:34	01:56 min/100m	+03:31 (28.) ●	+02:41 (914.) ●	+02:05 (1326.) ●
Transition		00:53:03	00:08:29	-	+01:11 (30.) ●	+01:09 (920.) ●	+01:11 (1442.) ●
Bike	17.1 km	01:32:03	00:39:00	26.31 km/h	+04:36 (33.) ●	+05:55 (1206.) ●	+05:11 (1816.) ●
Bike	45.1 km	02:32:43	01:00:40	27.69 km/h	+05:31 (32.) ●	+06:55 (1092.) ●	+05:29 (1571.) ●
Bike	74.5 km	03:47:01	01:14:18	23.74 km/h	+13:46 (35.) ●	+16:10 (1200.) ●	+14:34 (1824.) ●
Bike	91.5 km	04:32:13	00:45:12	22.57 km/h	+08:31 (36.) ●	+10:31 (1232.) ●	+09:42 (1889.) ●
Bike	91.5 km	04:32:13	03:39:10	25.05 km/h	+32:24 (35.) ●	+39:31 (1196.) ●	+34:56 (1807.) ●
Transition		04:39:00	00:06:47	-	+00:37 (28.) ●	+00:42 (909.) ●	+00:46 (1395.) ●
Run	0.5 km	04:44:16	00:05:16	10:32 min/km	+00:21 (28.) ●	+00:18 (919.) ●	+00:09 (1315.) ●
Run	1.1 km	04:48:35	00:04:19	07:11 min/km	+00:36 (33.) ●	+00:36 (1052.) ●	+00:31 (1562.) ●
Run	5 km	05:21:35	00:33:00	08:27 min/km	+08:23 (35.) ●	+09:33 (1206.) ●	+08:51 (1854.) ●
Run	6.5 km	05:33:41	00:12:06	08:04 min/km	+01:49 (32.) ●	+02:04 (1012.) ●	+01:49 (1529.) ●
Run	9.5 km	05:54:48	00:21:07	07:02 min/km	+00:04 (19.) ●	+00:41 (752.) ●	+00:14 (1089.) ●
Run	11.1 km	06:04:44	00:09:56	06:12 min/km	-00:32 (18.) ●	-00:22 (602.) ●	-00:36 (841.) ●
Run	14.3 km	06:24:40	00:19:56	06:13 min/km	-01:42 (13.) ●	-01:06 (572.) ●	-01:31 (805.) ●
Run	15.9 km	06:34:48	00:10:08	06:20 min/km	-01:18 (13.) ●	-00:43 (557.) ●	-00:54 (799.) ●
Run	18.9 km	06:54:17	00:19:29	06:29 min/km	-03:40 (13.) ●	-02:28 (447.) ●	-02:45 (631.) ●
Run	20.4 km	07:03:34	00:09:17	06:11 min/km	-02:02 (11.) ●	-01:27 (413.) ●	-01:37 (574.) ●
Run	21.1 km	07:06:43	00:03:09	04:29 min/km	-00:23 (16.) ●	-00:25 (452.) ●	-00:29 (613.) ●
Run	21.1 km	07:06:43	02:27:43	07:00 min/km	+01:36 (21.) ●	+06:41 (785.) ●	+03:42 (1145.) ●
Total	114.9 km	07:06:43	07:06:43	16.16 km/h	+39:19 (29.) ●	+50:44 (1020.) ●	+42:40 (1511.) ●

Ovr	Gen	Div	Name	#	AG
1409	961	24	Alexis Sein Schroeder	1486	M18-24	MEX	00:38:21	03:19:55	02:45:16	06:56:47
1428	967	25	Ben Altman	1670	M18-24	USA	00:43:59	03:08:02	02:54:13	06:57:42
1432	969	26	Edwin Sixtos Ruiz	1936	M18-24	USA	00:46:08	03:24:36	02:26:57	06:57:56
1464	991	27	Patrick Thompson	385	M18-24	USA	00:42:04	03:11:40	02:54:51	07:01:56
1474	996	28	Christopher Russell	742	M18-24	USA	00:37:18	03:20:16	02:54:22	07:02:30
1511	1020	29	John Lalonde	1561	M18-24	USA	00:44:34	03:39:10	02:27:43	07:06:43
1541	1035	30	Joseph Ogle	1630	M18-24	USA	00:41:04	03:11:37	02:57:55	07:09:50
1583	1055	31	Alex Lee	1980	M18-24	USA	00:45:06	03:36:48	02:38:13	07:14:39
1597	1064	32	Chase Cannon	920	M18-24	USA	00:52:53	03:10:50	02:59:25	07:16:52
1724	1141	33	William Mayfield	329	M18-24	USA	00:53:07	03:40:47	02:46:21	07:35:26