Cara Gilligan -
Ironman 70.3 Chattanooga 2021

Quick facts

941/243/40All/Gender/AG

F30-34Age group

1760Bib number

USANationality


40:42	3:16:19	2:07:46	6:15:18

Compare Cara Gilligan with other athletes!

1760 Gilligan

237 Patton ×

889 Willis ×

1704 Perlis ×

1402 Sumner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:40:42	00:40:42	01:46 min/100m	-00:38 (42.) ●	-02:48 (231.) ●	-01:47 (892.) ●
Transition		00:46:07	00:05:25	-	-01:27 (25.) ●	-01:56 (143.) ●	-01:53 (513.) ●
Bike	17.1 km	01:21:34	00:35:27	28.94 km/h	+00:33 (51.) ●	+00:17 (367.) ●	+01:38 (1369.) ●
Bike	45.1 km	02:22:01	01:00:27	27.79 km/h	+03:16 (65.) ●	+02:40 (443.) ●	+05:16 (1557.) ●
Bike	74.5 km	03:25:13	01:03:12	27.91 km/h	+01:42 (53.) ●	+00:42 (372.) ●	+03:28 (1353.) ●
Bike	91.5 km	04:02:26	00:37:13	27.41 km/h	+00:46 (52.) ●	+00:18 (368.) ●	+01:43 (1329.) ●
Bike	91.5 km	04:02:26	03:16:19	27.97 km/h	+06:17 (54.) ●	+03:57 (389.) ●	+12:05 (1411.) ●
Transition		04:07:32	00:05:06	-	-00:29 (46.) ●	-01:00 (250.) ●	-00:55 (875.) ●
Run	0.5 km	04:12:01	00:04:29	08:58 min/km	-00:32 (30.) ●	-00:56 (132.) ●	-00:38 (638.) ●
Run	1.1 km	04:15:28	00:03:27	05:44 min/km	-00:16 (35.) ●	-00:32 (163.) ●	-00:21 (712.) ●
Run	5 km	04:37:49	00:22:21	05:43 min/km	-01:19 (38.) ●	-03:11 (206.) ●	-01:48 (840.) ●
Run	6.5 km	04:46:54	00:09:05	06:03 min/km	-00:52 (35.) ●	-01:41 (169.) ●	-01:12 (698.) ●
Run	9.5 km	05:05:09	00:18:15	06:05 min/km	-01:59 (30.) ●	-03:31 (151.) ●	-02:38 (611.) ●
Run	11.1 km	05:14:16	00:09:07	05:41 min/km	-01:11 (28.) ●	-01:52 (139.) ●	-01:25 (599.) ●
Run	14.3 km	05:32:47	00:18:31	05:47 min/km	-02:07 (30.) ●	-03:41 (146.) ●	-02:56 (594.) ●
Run	15.9 km	05:42:16	00:09:29	05:55 min/km	-01:07 (33.) ●	-01:52 (162.) ●	-01:33 (613.) ●
Run	18.9 km	06:01:50	00:19:34	06:31 min/km	-01:43 (34.) ●	-03:10 (179.) ●	-02:40 (643.) ●
Run	20.4 km	06:11:58	00:10:08	06:45 min/km	-00:22 (43.) ●	-01:04 (237.) ●	-00:46 (823.) ●
Run	21.1 km	06:15:18	00:03:20	04:45 min/km	-00:06 (47.) ●	-00:26 (226.) ●	-00:18 (822.) ●
Run	21.1 km	06:15:18	02:07:46	06:03 min/km	-11:34 (30.) ●	-21:56 (155.) ●	-16:15 (637.) ●
Total	114.9 km	06:15:18	06:15:18	18.37 km/h	-07:51 (40.) ●	-23:43 (243.) ●	-08:45 (941.) ●

Ovr	Gen	Div	Name	#	AG
837	208	35	Meredith Neal	139	F30-34	USA	00:36:50	03:02:38	02:16:43	06:07:32
839	210	36	Natalie Hensley	607	F30-34	USA	00:39:19	02:59:33	02:19:58	06:07:37
861	216	37	Jennifer Elliott	1658	F30-34	USA	00:42:01	03:01:03	02:16:38	06:09:17
920	239	38	Keresa Patton	237	F30-34	USA	00:43:30	03:01:44	02:18:24	06:13:33
933	242	39	Samantha Willis	889	F30-34	USA	00:42:28	02:49:32	02:30:19	06:14:28
941	243	40	Cara Gilligan	1760	F30-34	USA	00:40:42	03:16:19	02:07:46	06:15:18
948	246	41	Stacy Perlis	1704	F30-34	USA	00:37:37	02:57:53	02:26:25	06:15:35
953	249	42	Emile Sumner	1402	F30-34	USA	00:33:28	02:56:52	02:35:47	06:15:59
997	262	43	Lizbeth Manon	962	F30-34	DOM	00:45:47	02:57:10	02:23:50	06:20:05
999	263	44	Mardi Ream	1830	F30-34	USA	00:43:01	03:13:07	02:14:00	06:20:24